TITLE:
The Paleo diet : lose weight and get healthy by eating the food you were designed to eat / Loren Cordain.
Publication Date:
2002
Publication Information:
New York : J. Wiley,
Physical Description:
257 p.
Subject Term:
Bibliography Note:
Includes bibliographical references (p. 221-241) and index.
Summary:
As seen on Dateline NBC Healthy, delicious, and simple, the Paleo Diet is the diet our genes were made for. This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.
Language:
English
ISBN:
9780471267553
