TITLE:
American College of Physicians healthy heart cookbook / Oded Schwartz ; photography, Ian O'Leary ; food styling, Jan Suthering ; medical editors, Lisa Lark, David R. Goldmann, Frances Burke.
Alternate Title:
Healthy heart cookbook
By:
Publication Date:
2000
Publication Information:
New York : Dorling Kindersley,
Physical Description:
128 p. : ill.
Summary:
The Healthy Heart Cookbook describes the connection between heart disease and diet and explains why foods such as garlic, oats, fatty fish, and fruits and vegetables protect the heart. It shows how to plan menus to achieve a well-balanced, low fat diet, and explains the benefits of healthy cooking techniques such as searing and steaming. In addition, it explains how the heart works and the nature of heart disease.
Language:
English
ISBN:
9780789451767
General Note:
"The right foods for a healthy heart."
