All across America, people are discovering the pleasures and benefits of mountain biking. Now, in this lively, practicle guide, an acclaimed mountain biking authority shows you how to get the most from your fat-tire machine. Read this book and learn: Eight keys to choosing a mountain bike that fits your frame What to look for in clothing, shoes, helmets, gloves The secrets to pedaling, shifting, and riding the flats Uphills - how you can conquer them 12 things you should know before attempting any downhills Dealing with terrain changes - from roots to rocks to water Plus tips on touring, racing, camping, safety, repair, U.S. and international getaways, and more!