Search Results for Older people.

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1.

Cover image for Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

By:

Owen, James P. Leblanc, Brigitte (Project manager) Alvarez, Nita. Preiss, David.

Publication Date:

2017

Format:

Books

2.

Cover image for Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD.

Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD.

By:

Sipe, Cody.

Publication Date:

2023

Format:

Books

3.

Cover image for Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

By:

Baechle, Thomas R., 1943- Westcott, Wayne L., 1949-

Publication Date:

2010

Format:

Books

4.

Cover image for Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

By:

Payne, Larry.

Publication Date:

2020

Format:

Books

5.

Cover image for Stretching for seniors. [videorecording (DVD)]

Stretching for seniors. [videorecording (DVD)]

Stretching for seniors. [videorecording (DVD)]

By:

Smith, Ann, 1927-

Publication Date:

1999 1998 1997 1996 1995

Format:

DVD

6.

Cover image for Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

By:

Wilson, Mary Ann.

Publication Date:

2005

Format:

DVD

7.

Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2019

Format:

Books

8.

Cover image for Strength training for the over 50s : staying strong and healthy for life / John Forde.

Strength training for the over 50s : staying strong and healthy for life / John Forde.

By:

Forde, John.

Publication Date:

2010

Format:

Books

9.

Cover image for Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2014

Format:

Books

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Smith, Ann, 1927-

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Wilson, Mary Ann.

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Exercise for older people.

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Stretching exercises.

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Exercise therapy.

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Aging -- Prevention.

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Aging -- Physiological aspects.

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Ballet dancers -- Canada.

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Exercise for middle-aged persons.

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Fibromyalgia -- Exercise therapy.

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Muscle strength.

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Older people -- Health and hygiene.

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Personal trainers.

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Physical education for older people.

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Physical fitness for middle-aged persons.

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Physical fitness.

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Weight training.

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