Search Results for Physical fitness.

Logging in...

Library Card Number:

PIN:

Forgot your PIN?

Enter your username and a recovery link will be emailed to the email address on file at your library.

Library Card Number: Required Field

Required Field

|

|

|

nothing

|

|

Remember to clear the cache and close the browser window.

Newfoundland & Labrador Public Libraries www.nlpl.ca

Library Catalogue

Low Bandwidth Catalogue

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

Switch to list view

Switch to thumbnail view

Select an Action

Add to My Lists
Email
Place Hold(s)

9 Results Found

Subscribe to search results

1

000000000DEFAULT

Print

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

1.

Cover image for Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

Yoga after 50 / by Larry Payne, Ph.D.

By:

Payne, Larry.

Publication Date:

2020

Format:

Books

2.

Cover image for Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

Fitness professional's guide to strength training older adults / Thomas R. Baechle, Wayne L. Westcott.

By:

Baechle, Thomas R., 1943- Westcott, Wayne L., 1949-

Publication Date:

2010

Format:

Books

3.

Cover image for Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.

By:

Owen, James P. Leblanc, Brigitte (Project manager) Alvarez, Nita. Preiss, David.

Publication Date:

2017

Format:

Books

4.

Cover image for Stretching for seniors. [videorecording (DVD)]

Stretching for seniors. [videorecording (DVD)]

Stretching for seniors. [videorecording (DVD)]

By:

Smith, Ann, 1927-

Publication Date:

1999 1998 1997 1996 1995

Format:

DVD

5.

Cover image for Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

Sit and be fit : [videorecording (DVD)] fibromyalgia workout.

By:

Wilson, Mary Ann.

Publication Date:

2005

Format:

DVD

6.

Cover image for Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD.

Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD.

By:

Sipe, Cody.

Publication Date:

2023

Format:

Books

7.

Cover image for Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

Fast track to aging backwards : 6 ways and 30 days to look and feel younger / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2019

Format:

Books

8.

Cover image for Strength training for the over 50s : staying strong and healthy for life / John Forde.

Strength training for the over 50s : staying strong and healthy for life / John Forde.

By:

Forde, John.

Publication Date:

2010

Format:

Books

9.

Cover image for Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day / Miranda Esmonde-White.

By:

Esmonde-White, Miranda.

Publication Date:

2014

Format:

Books

Select an Action

Add to My Lists
Email
Place Hold(s)

1

Limit Search Results

Narrowed by:

Included

Subject: Physical fitness for older people.

Library

(1)

Bay St. George South

(1)

(1)

(1)

(1)

(1)

(1)

Conception Bay South

(1)

(3)

(1)

(1)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(3)

King's Point - Tilley

(1)

(1)

(1)

(1)

(1)

Mount Pearl - Ross King Memorial Public Library

(1)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(2)

(1)

Port aux Basques

(2)

(1)

(1)

(1)

(1)

St. John's - A.C. Hunter

(7)

St. John's - Marjorie Mews

(1)

(1)

Stephenville - Kindale

(1)

(1)

(1)

(1)

Author

Esmonde-White, Miranda.

(2)

(1)

Baechle, Thomas R., 1943-

(1)

(1)

Leblanc, Brigitte (Project manager)

(1)

(1)

(1)

(1)

(1)

Smith, Ann, 1927-

(1)

Westcott, Wayne L., 1949-

(1)

Wilson, Mary Ann.

(1)

Format

(7)

(2)

Subject

Exercise for older people.

(4)

Stretching exercises.

(4)

Exercise therapy.

(3)

Aging -- Prevention.

(2)

Aging -- Physiological aspects.

(1)

Ballet dancers -- Canada.

(1)

Chair exercises.

(1)

Exercise for middle-aged persons.

(1)

(1)

Fibromyalgia -- Exercise therapy.

(1)

(1)

(1)

Muscle strength.

(1)

Older people -- Health and hygiene.

(1)

Personal trainers.

(1)

Physical education for older people.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness.

(1)

(1)

Weight training.

(1)

Publication Date

Language

(9)

Audience

(9)

Material Type

Adult Non-Fiction

(7)

Adult Non-Fiction DVD

(2)

Adult Non-Fiction Display

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

NL Public Libraries Website

Copyright 2021 Sirsi Corporation - Enterprise Version 5.1.0