Anatomy of exercise for women / editor, Lisa Purcell.
TITLE:
Anatomy of exercise for women / editor, Lisa Purcell.
Publication Date:
2013
Publication Information:
Buffalo, N.Y. : Firefly Books,
Physical Description:
160 p. : col. ill.
Subject Term:
Additional Contributors:
Summary:
Examines which muscles are used in specific exercises with instructions on how to do each and offers pre-designed workouts to allow readers to focus on the area they want to improve.
Language:
English
ISBN:
9781770851801
General Note:
"A trainer's guide to exercise for women"--Cover.
