Search Results for Well-being.

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1.

Cover image for Cycling for health, fitness and well-being / James C. McCullagh.

Cycling for health, fitness and well-being / James C. McCullagh.

Cycling for health, fitness and well-being / James C. McCullagh.

By:

McCullagh, James C.

Publication Date:

1995

Format:

Books

2.

Cover image for Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

By:

Northrup, Christiane.

Publication Date:

2015

Format:

Books

3.

Cover image for Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.

Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.

By:

Greene, Bob (Bob W.)

Publication Date:

2002

Format:

Books

4.

Cover image for Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.

By:

Chatterjee, Rangan. Winfield, Clare, photographer.

Publication Date:

2020

Format:

Books

5.

Cover image for Fit after 50 [videorecording] : an exercise program created especially for people over 50 / designed and led by Faith Trotta.

Fit after 50 [videorecording] : an exercise program created especially for people over 50 / designed and led by Faith Trotta.

Fit after 50 [videorecording] : an exercise program created especially for people over 50 / designed and led by Faith Trotta.

By:

Trotta, Faith.

Publication Date:

1986

Format:

Visual Materials

6.

Cover image for Pilates : a beginners guide / Roger Brignell.

Pilates : a beginners guide / Roger Brignell.

By:

Brignell, Roger.

Publication Date:

2001

Format:

Books

7.

Cover image for The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.

The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.

By:

Siler, Brooke, 1968-

Publication Date:

2000

Format:

Books

8.

Cover image for Self. Sculpt sexy legs fast! [videorecording (DVD)]

Self. Sculpt sexy legs fast! [videorecording (DVD)]

By:

Zaki, Violet.

Publication Date:

2007

Format:

DVD

9.

Cover image for Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

By:

Bostock, Richie.

Publication Date:

2020

Format:

Books

10.

Cover image for Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

By:

Harper, Joel.

Publication Date:

2015

Format:

Books

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Subject: Physical fitness.

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Grand Falls-Windsor - Harmsworth

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Mount Pearl - Ross King Memorial Public Library

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Port aux Basques

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St. John's - A.C. Hunter

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Cycling -- Physiological aspects.

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Instructional videos.

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Physical fitness -- Physiological aspects.

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Pilates method.

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Reducing diets -- Menus.

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Stress management.

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Weight lifting.

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Women -- Health and hygiene.

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