Cover image for The pleasure prescription : to love, to work, to play-- life in the balance / Paul Pearsall.
TITLE:
The pleasure prescription : to love, to work, to play-- life in the balance / Paul Pearsall.
Publication Date:
1996
Publication Information:
Alameda, Calif. : Hunter House Publishers,
Physical Description:
viii, 276 p.
Summary:
Are you stressed and unhappy? Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their daily lives and the illnesses that go along with stress. Take a Pleasure Prescription! Psychologist and author Paul Pearsall is an expert on the relationship between pleasure, stress, and the immune system.
Language:
English
ISBN:
9780897932073