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1.

Cover image for Stress control for peace of mind / Linda Wasmer Andrews.

Stress control for peace of mind / Linda Wasmer Andrews.

Stress control for peace of mind / Linda Wasmer Andrews.

By:

Andrews, Linda Wasmer.

Publication Date:

2005

Format:

Books

2.

Cover image for Stress busters : 101 ways to inner calm / Robert Holden.

Stress busters : 101 ways to inner calm / Robert Holden.

By:

Holden, Robert, 1965-

Publication Date:

1998 1992

Format:

Books

3.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

4.

Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.

By:

Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

Publication Date:

1991 1990

Format:

Books

5.

Cover image for Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.

Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.

Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.

By:

Reber, Deborah.

Publication Date:

2008

Format:

Books

6.

Cover image for Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.

Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.

By:

Caulfield, Timothy A., 1963-

Publication Date:

2020

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4849313

7.

Cover image for The art of calm : photographs and wisdom to balance your life / Rebecca Ascher-Walsh.

The art of calm : photographs and wisdom to balance your life / Rebecca Ascher-Walsh.

The art of calm : photographs and wisdom to balance your life / Rebecca Ascher-Walsh.

By:

Ascher-Walsh, Rebecca.

Publication Date:

2016

Format:

Books

8.

Cover image for 10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden.

10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden.

By:

Hawn, Goldie. Holden, Wendy, 1961-

Publication Date:

2011

Format:

Books

9.

Cover image for The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.

The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.

The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.

By:

Kabat-Zinn, Jon.

Publication Date:

2010

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/338570

10.

Cover image for Full catastrophe living : [online electronic book] using the wisdom of your body and mind to face stress, pain, and illness.

Full catastrophe living : [online electronic book] using the wisdom of your body and mind to face stress, pain, and illness.

By:

Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.

Publication Date:

2013

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/1263444

11.

Cover image for Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.

By:

Caulfield, Timothy A., 1963-

Publication Date:

2022

Format:

Books

12.

Cover image for Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].

By:

Carlson, Linda E. Speca, Michael P. Segal, Zindel V.

Publication Date:

2010

Format:

Books

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