TITLE:
101 tips to help your anxious child / Poppy O'Neill.
Alternate Title:
One hundred and one tips to help your anxious child
By:
Publication Date:
2020
Publication Information:
London : Vie.,
Physical Description:
126 p.
Summary:
As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
Language:
English
ISBN:
9781787835627
General Note:
"Identify the source of your child's anxiety; Instil good sleeping and eating habits; Simple relaxation exercises to follow; Know when to seek support"
