Cover image for Bouncing back : rewiring your brain for maximum resilience and well-being / Linda Graham, MFT ; foreword by Rick Hanson, PhD.
TITLE:
Bouncing back : rewiring your brain for maximum resilience and well-being / Linda Graham, MFT ; foreword by Rick Hanson, PhD.
Publication Date:
2013
Publication Information:
Novato, Calif. : New World Library,
Physical Description:
xxx, 433 p.
Bibliography Note:
Includes bibliographical references (pages 391-411) and index.
Summary:
Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life.
Language:
English
ISBN:
9781608681297