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13.

Cover image for Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health / Jason Fung, Eve Mayer, Megan Ramos.

Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health / Jason Fung, Eve Mayer, Megan Ramos.

By:

Fung, Jason. Mayer, Eve. Ramos, Megan.

Publication Date:

2020

Format:

Books

14.

Cover image for The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier.

The intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier.

By:

Poirier, Nicole.

Publication Date:

2020

Format:

Books

15.

Cover image for Weight-loss hero : transform your mind and your body with a healty Keto lifestyle / Christine Carter.

Weight-loss hero : transform your mind and your body with a healty Keto lifestyle / Christine Carter.

By:

Carter, Christine (Personal trainer)

Publication Date:

2020

Format:

Books

16.

Cover image for Beyond Simply Keto : shifting your mindset & realizing your worth / Suzanne Ryan ; [interior illustrations by Colleen Pugh].

Beyond Simply Keto : shifting your mindset & realizing your worth / Suzanne Ryan ; [interior illustrations by Colleen Pugh].

By:

Ryan, Suzanne (Blogger) Pugh, Colleen.

Publication Date:

2020

Format:

Books

17.

Cover image for Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.

Keto diet : your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease / Dr. Josh Axe.

By:

Axe, Josh.

Publication Date:

2019

Format:

Books

18.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

19.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

20.

Cover image for How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

By:

Greger, Michael.

Publication Date:

2019

Format:

Books

21.

Cover image for Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.

By:

Duncan, Oonagh.

Publication Date:

2019

Format:

Books

22.

Cover image for Keto.

Publication Date:

2019

Format:

Books

23.

Cover image for The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.

The Dubrow diet : interval eating to lose weight and feel ageless / by Heather Dubrow & Terry Dubrow M.D., F.A.C.S.

By:

Dubrow, Heather Kent. Dubrow, Terry J.

Publication Date:

2018

Format:

Books

24.

Cover image for Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

By:

Smith, Ian, 1969-

Publication Date:

2017 2013

Format:

Books

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Subject: Reducing diets.

Library

(3)

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(3)

(1)

(8)

Cape St. George

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Daniel's Harbour

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(33)

Gander Regional Exchange

(3)

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(19)

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(6)

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Harry's Harbour

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Mount Pearl - Ross King Memorial Public Library

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Musgrave Harbour - John B. Wheeler Public Library

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(22)

Point Leamington

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Port aux Basques

(5)

(6)

(1)

(1)

(1)

(7)

(3)

(8)

(3)

(1)

St. John's - A.C. Hunter

(52)

St. John's - Marjorie Mews

(8)

St. John's - Michael Donovan

(9)

(5)

Stephenville - Kindale

(9)

Stephenville Crossing

(2)

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(3)

Trinity Bay North

(6)

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(5)

(10)

(5)

(5)

(2)

Author

Smith, Ian, 1969-

(7)

Atkins, Robert C., 1930-2003

(5)

(5)

Somers, Suzanne, 1946-

(5)

Agatston, Arthur

(4)

(4)

Turner, Natasha (Natasha S.)

(4)

Vaccariello, Liz.

(4)

Zinczenko, David.

(4)

(3)

(2)

Agatston, Arthur.

(2)

Austin, Denise.

(2)

Barnard, Neal D., 1953-

(2)

(2)

Freston, Kathy.

(2)

Gottfried, Sara.

(2)

Guttersen, Connie.

(2)

(2)

(2)

McGraw, Phillip C., 1950-

(2)

Mellin, Laurel.

(2)

Michaels, Jillian.

(2)

Moreno, Mike, 1968-

(2)

Reno, Tosca, 1959-

(2)

Ryan, Suzanne (Blogger)

(2)

Shomon, Mary J.

(2)

Signorile, Joseph F.

(2)

(2)

(2)

(2)

Alt, Carol, 1960-

(1)

Amen, Daniel G.

(1)

Arnot, Robert Burns.

(1)

(1)

Atkins Health & Medical Information Services.

(1)

Avanti, Christine.

(1)

(1)

Badiozamani, Ghazelle.

(1)

(1)

Baron-Reid, Colette.

(1)

Barr, Nancy Verde.

(1)

Bauman, Bonnie.

(1)

(1)

Beck, Leslie (Leslie C.)

(1)

Bennett, William, 1941-

(1)

(1)

Berg, Michael (Michael J.)

(1)

Biggs, Vevanne, 1953-

(1)

(1)

Bon Appetit (Magazine)

(1)

Bracco, Lorraine, 1955-

(1)

Braverman, Eric R.

(1)

Campbell, Amy Peterson. 1964-

(1)

(1)

Caron, Kristen L.

(1)

Carter, Christine (Personal trainer)

(1)

Centeno, Nicole.

(1)

Colella, Joseph.

(1)

Collins, Paul, 1970-

(1)

(1)

Cooper, Leslie L.

(1)

Cooper, Robert K.

(1)

Copeland, Misty.

(1)

Cordain, Loren, 1950-

(1)

(1)

(1)

(1)

(1)

Davis, William, 1957-

(1)

(1)

Dean, Tony, 1970-

(1)

(1)

DesMaisons, Kathleen.

(1)

Diamond, Harvey, 1945-

(1)

Dickerman, Sara 1971-

(1)

Domenig, Stephan.

(1)

Dooner, Caroline.

(1)

Douglas, Ann, 1963-

(1)

Doyle, William, 1957-

(1)

Dubrow, Heather Kent.

(1)

Dubrow, Terry J.

(1)

Dukan, Pierre, docteur.

(1)

Duncan, Oonagh.

(1)

Eisenson, Howard J.

(1)

(1)

(1)

(1)

Fitzpatrick, Billie.

(1)

(1)

Forberg, Cheryl.

(1)

Freedhoff, Yoni.

(1)

Freedman, Rory.

(1)

(1)

Gallop, Ruth Margaret, 1943-

(1)

Gittleman, Ann Louise.

(1)

(1)

Gottlieb, Bill.

(1)

(1)

Graydon, Michael.

(1)

Greene, Bob (Bob W.)

(1)

Greger, Michael.

(1)

Grenfell, Monica.

(1)

Guiliano, Mireille, 1946-

(1)

Gurin, Joel, 1953-

(1)

Haas, Robert, 1948-

(1)

(1)

Haver, Mary Claire (Medical doctor)

(1)

Havey, Julia Griggs.

(1)

Heart and Stroke Foundation of Ontario.

(1)

Heimowitz, Colette.

(1)

Hensrud, Donald D.

(1)

Hermann, Mindy G.

(1)

Herriott, Nikole.

(1)

(1)

Hyman, Mark, 1959-

(1)

Isenberg, Seymour.

(1)

Jillette, Penn.

(1)

Jones, Charisse.

(1)

(1)

Katahn, Martin.

(1)

Katzen, Mollie, 1950-

(1)

Kelly, Melissa, 1965-

(1)

Kendall-Reed, Penny.

(1)

Keuilian, Diana, 1981-

(1)

(1)

Kingsbury, Karen,

(1)

(1)

(1)

Largeman-Roth, Frances.

(1)

Leutwyler, Henry.

(1)

Lewis, Sylvan R.

(1)

(1)

Lippert, Marissa.

(1)

(1)

Ludwig, David, 1957-

(1)

(1)

(1)

McDonald, Pamela.

(1)

Michaels, Samantha.

(1)

Monaco, John E.

(1)

Moore, Peter, 1956 October 29-

(1)

Moriyama, Naomi.

(1)

Morton, Laura, 1964-

(1)

Mosley, Michael, 1957-

(1)

Muscle & Fitness Hers Magazine.

(1)

Perlman, Melissa, 1965-

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Pitre, Urvashi.

(1)

Poirier, Nicole.

(1)

Powter, Susan, 1957-

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Prevention Health Books.

(1)

Prevention Magazine Health Books.

(1)

(1)

Quince, Dolvett.

(1)

(1)

Rapoport, Adam.

(1)

(1)

Reno, Tosca, 1959-

(1)

Reverand, Diane.

(1)

Roberson, Melissa.

(1)

Roberts, Matt, 1973-

(1)

Roker, Al, 1954-

(1)

Rosati, Kitty Gurkin, 1954-

(1)

Rosati, Robert.

(1)

(1)

Roth, Amy Beadle.

(1)

Roth, David, 1955-

(1)

(1)

Schatzker, Mark.

(1)

Shapiro, Howard M., 1943-

(1)

(1)

(1)

(1)

Smith, Leonard, 1942-

(1)

Snyderman, Nancy L.

(1)

Sobell, Sheila.

(1)

Stepaniak, Joanne, 1954-

(1)

Tarnower, Herman.

(1)

(1)

Thompson, Rob, 1945-

(1)

Trudeau, Kevin.

(1)

Underwood, Carrie, 1983-

(1)

Varady, Krista.

(1)

(1)

(1)

Watson, Brenda.

(1)

Weight Watchers International.

(1)

Welland, Diane A.

(1)

Wheeler, Claire Michaels.

(1)

Willett, Walter.

(1)

Wilson, Denis, 1960-

(1)

Winfrey, Oprah.

(1)

Wolcott, William L. (William Linz)

(1)

(1)

Young, Robert O.

(1)

Young, Shelley Redford.

(1)

(1)

Subject

(97)

Reducing diets -- Recipes.

(35)

(29)

Reducing exercises.

(20)

Low-carbohydrate diet.

(16)

Glycemic index.

(11)

(10)

(10)

Women -- Health and hygiene.

(10)

(9)

(8)

Physical fitness.

(8)

Self-care, Health.

(7)

Ketogenic diet.

(6)

Detoxification (Health)

(5)

(5)

Low-calorie diet -- Recipes.

(5)

(5)

Sugar-free diet.

(5)

Cooking, Mediterranean.

(4)

Food combining.

(4)

Hormone therapy.

(4)

Insulin resistance.

(4)

Intermittent fasting.

(4)

Low-carbohydrate diet -- Recipes.

(4)

Sugar-free diet -- Recipes.

(4)

Diabetes -- Diet therapy -- Recipes.

(3)

Diet in disease.

(3)

Energy metabolism.

(3)

Exercise for women.

(3)

Food -- Caloric content.

(3)

High-fiber diet.

(3)

Metabolism -- Regulation.

(3)

Weight loss -- Psychological aspects.

(3)

(2)

Abdominal exercises.

(2)

Aging -- Prevention.

(2)

Carbohydrates in human nutrition.

(2)

Carbohydrates, Refined -- Physiological effect.

(2)

Compulsive eating.

(2)

Detoxification (Health).

(2)

(2)

Food habits -- Psychological aspects.

(2)

(2)

(2)

Functional foods.

(2)

High-protein diet.

(2)

Hypothyroidism -- Complications -- Treatment.

(2)

Low-calorie diet.

(2)

(2)

(2)

Sugar -- Health aspects.

(2)

(2)

Women -- Nutrition.

(2)

Abdomen -- Muscles.

(1)

Acid-base equilibrium -- Health aspects

(1)

Acid-base imbalances -- Diet therapy.

(1)

Acid-base imbalances.

(1)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

Athletes -- Nutrition.

(1)

Athletes -- Training of.

(1)

Aztecs -- Food.

(1)

Ballet dancing.

(1)

Beauty, Personal.

(1)

Biggs, Vevanne, 1953-

(1)

(1)

Body, Human -- Social aspects.

(1)

(1)

Breast -- Cancer -- Diet Therapy -- Recipes.

(1)

Breast -- Cancer -- Diet therapy.

(1)

Burn out (Psychology)

(1)

Businesswomen -- United States -- Biography.

(1)

Cardiovascular fitness.

(1)

(1)

Children -- Health and hygiene.

(1)

Children -- Nutrition.

(1)

Common fallacies.

(1)

Compulsive eating -- Diet therapy.

(1)

Compulsive eating -- Psychosomatic aspects.

(1)

Cooking (Natural foods)

(1)

Cooking (Natural foods).

(1)

(1)

Cooking (Spices)

(1)

Cooking (Vegetables)

(1)

Cooking, Japanese.

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Dean, Tony, 1970-

(1)

Depression, Mental -- Diet therapy.

(1)

Depression, Mental -- Psychosomatic aspects.

(1)

Diabetes -- Alternative treatment.

(1)

Diabetes -- Nutritional aspects.

(1)

Diabetes -- Prevention.

(1)

Diet -- Mediterranean Region.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Electric cooking, Slow.

(1)

Emotions -- Physiological aspects.

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

Family -- Health and hygiene.

(1)

(1)

(1)

Fiber in human nutrition.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Food additives -- Health aspects.

(1)

Food habits -- France.

(1)

Food habits -- Japan.

(1)

Food industry and trade.

(1)

Fruit juices -- Health aspects.

(1)

Fruit juices -- Therapeutic use.

(1)

Gastrointestinal system -- Microbiology.

(1)

(1)

Gluten-free diet.

(1)

(1)

Health behavior.

(1)

High-fiber diet -- Recipes.

(1)

Human body -- Microbiology.

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Inflammation -- Prevention.

(1)

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

Ironman triathlons.

(1)

Japanese -- Health and hygiene.

(1)

Jenny Craig, Inc.

(1)

Jillette, Penn.

(1)

(1)

Low budget cooking.

(1)

Low-carbohydrate diet -- Evaluation.

(1)

Low-fat diet -- Recipes.

(1)

(1)

Macrobiotic diet.

(1)

Magicians -- United States -- Biography.

(1)

Men -- Health and hygiene.

(1)

Menopause -- Diet therapy.

(1)

Menopause -- Miscellanea.

(1)

(1)

(1)

Middle-aged women -- Health and hygiene -- Popular works.

(1)

Middle-aged women -- Health and hygiene.

(1)

Milk-free diet -- Recipes.

(1)

Natural foods -- Health aspects.

(1)

Non-insulin-dependent diabetes -- Diet therapy.

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nutrition -- Japan.

(1)

Nutritionally induced diseases.

(1)

Obesity in children -- Prevention.

(1)

Obesity in children.

(1)

Overweight persons -- United States -- Biography.

(1)

Overweight persons.

(1)

(1)

Pressure cooking.

(1)

Processed foods -- Health aspects.

(1)

Quick and easy cooking

(1)

Quick and easy cooking.

(1)

Reducing diets -- Evaluation

(1)

Reducing diets -- Menus.

(1)

Rejuvenation -- Nutritional aspects.

(1)

(1)

Roker, Al, 1954- -- Health.

(1)

Self-help techniques.

(1)

(1)

Smoothies (Beverages)

(1)

(1)

Stocks (Cooking)

(1)

Sugar -- Physiological effect.

(1)

(1)

Underwood, Carrie, 1983-

(1)

Vegetable juices -- Health aspects.

(1)

Vegetable juices -- Therapeutic use.

(1)

Weight loss -- Endocrine aspects.

(1)

Wheat-free diet.

(1)

Women -- Health and hygiene -- France.

(1)

Women -- Health and hygiene -- Japan.

(1)

Women -- Mental health.

(1)

Publication Date

Language

(191)

Material Type

Adult Non-Fiction

(175)

Adult Non-Fiction Exchange

(3)

Adult Biography

(2)

Adult Non-Fiction Display

(2)

Adult Non-Fiction - Basement

(1)

Adult Non-Fiction Oversize Book

(1)

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