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1.

Cover image for Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.

By:

Hicks, Randall, 1956-

Publication Date:

2016

Format:

Books

2.

Cover image for A good night's sleep. [online electronic book]

A good night's sleep. [online electronic book]

A good night's sleep. [online electronic book]

By:

Kita-Bradley, Linda. 1958-

Publication Date:

2016

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/2958984

3.

Cover image for 10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.

By:

Barlow, David H. Rapee, Ronald M. Perini, Sarah.

Publication Date:

2014

Format:

Books

4.

Cover image for The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

The tapping solution : a revolutionary system for stress-free living / Nick Ortner.

By:

Ortner, Nick, 1978-

Publication Date:

2013

Format:

Books

5.

Cover image for The trauma of everyday life / Mark Epstein, MD.

The trauma of everyday life / Mark Epstein, MD.

By:

Epstein, Mark, 1953-

Publication Date:

2013

Format:

Books

6.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

7.

Cover image for Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.

By:

Moscoe, Rosalie.

Publication Date:

2012

Format:

Books

8.

Cover image for Stopping stress before it stops you : [online electronic book] a game plan for every mom.

Stopping stress before it stops you : [online electronic book] a game plan for every mom.

By:

Leman, Kevin.

Publication Date:

2011

Format:

Electronic Resources

Electronic Access

http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983

9.

Cover image for The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.

The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.

By:

Adler, Patricia A. Adler, Peter, 1952-

Publication Date:

2011

Format:

Books

10.

Cover image for One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.

By:

Altman, Don, 1950-

Publication Date:

2011

Format:

Books

11.

Cover image for The best meditations on the planet. [online electronic book]

The best meditations on the planet. [online electronic book]

By:

Hart, Martin, 1944- Alexander, Skye.

Publication Date:

2011

Format:

Electronic Resources

Electronic Access

http://elibrary.nlpl.ca.lib.overdrive.com/CD6A7B3F-7C79-4BDF-BBFE-1F0AF6AB56F5/10/783/en/ContentDetails.htm?ID=9FE81E52-462E-4C3B-80AF-8D63A7BB67A2

12.

Cover image for Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.

By:

Bailey, Michelle L.

Publication Date:

2011

Format:

Books

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