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229.

Cover image for The prism weight loss program / Karen Kingsbury with Toni Vogt.

The prism weight loss program / Karen Kingsbury with Toni Vogt.

By:

Kingsbury, Karen, Vogt, Toni.

Publication Date:

1999

Format:

Books

230.

Cover image for The diet-free solution : 6 winning ways to permanent weight loss / Laurel Mellin.

The diet-free solution : 6 winning ways to permanent weight loss / Laurel Mellin.

By:

Mellin, Laurel.

Publication Date:

1998 1997

Format:

Books

231.

Cover image for Fountain of youth : the anti-aging weight-loss program / Edita Kaye.

Fountain of youth : the anti-aging weight-loss program / Edita Kaye.

By:

Kaye, Edita M.

Publication Date:

1998

Format:

Books

232.

Cover image for Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

By:

Sears, Barry, 1947-

Publication Date:

1997

Format:

Books

233.

Cover image for Take off 10 years in 10 weeks / Judith Wills.

Take off 10 years in 10 weeks / Judith Wills.

Take off 10 years in 10 weeks / Judith Wills.

By:

Wills, Judith. Reader's Digest Association (Canada)

Publication Date:

1997

Format:

Books

234.

Cover image for The solution : 6 winning ways to permanent weight loss / Laurel Mellin.

The solution : 6 winning ways to permanent weight loss / Laurel Mellin.

By:

Mellin, Laurel.

Publication Date:

1997

Format:

Books

235.

Cover image for Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

By:

Sears, Barry, 1947-

Publication Date:

1997

Format:

Books

236.

Cover image for The body fat guide : the easy way to analyze your body composition and energy balance / Ron Brown.

The body fat guide : the easy way to analyze your body composition and energy balance / Ron Brown.

By:

Brown, Ron, 1950-

Publication Date:

1997

Format:

Books

237.

Cover image for Eating thin for life : food secrets & recipes from people who have lost weight & kept it off / Anne M. Fletcher ; with a foreword by Graham Kerr.

Eating thin for life : food secrets & recipes from people who have lost weight & kept it off / Anne M. Fletcher ; with a foreword by Graham Kerr.

Eating thin for life : food secrets & recipes from people who have lost weight & kept it off / Anne M. Fletcher ; with a foreword by Graham Kerr.

By:

Fletcher, Anne M.

Publication Date:

1997

Format:

Books

238.

Cover image for Jenny Craig's little survival guide : 201 tips for managing your weight and your life.

Jenny Craig's little survival guide : 201 tips for managing your weight and your life.

By:

Craig, Jenny.

Publication Date:

1996

Format:

Books

239.

Cover image for Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper.

Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper.

By:

Cooper, Robert K. Cooper, Leslie L.

Publication Date:

1996

Format:

Books

240.

Cover image for Weight watchers success every day.

Weight watchers success every day.

Weight watchers success every day.

By:

Weight Watchers International.

Publication Date:

1996

Format:

Books

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Publication Date: 1992-2021

Included

Subject: Weight loss.

Library

(2)

(16)

(4)

(5)

(9)

(10)

(6)

(1)

(11)

Cape St. George

(7)

(16)

(3)

(11)

(9)

(6)

Conception Bay South

(12)

(3)

(34)

(4)

Daniel's Harbour

(4)

(9)

(7)

(6)

(5)

(6)

(43)

Gander Regional Exchange

(4)

(6)

(4)

(4)

(2)

Grand Falls-Windsor - Harmsworth

(29)

(2)

Happy Valley - Goose Bay - Melville

(10)

(1)

(6)

(2)

Harry's Harbour

(2)

(1)

(6)

King's Point - Tilley

(1)

(5)

(36)

(1)

(9)

(1)

(3)

(10)

Mount Pearl - Ross King Memorial Public Library

(20)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(3)

(6)

(3)

(2)

(3)

(33)

Point Leamington

(4)

(5)

(3)

Port aux Basques

(10)

(7)

(3)

(3)

(1)

(14)

(7)

(11)

(4)

(1)

St. John's - A.C. Hunter

(76)

St. John's - Marjorie Mews

(11)

St. John's - Michael Donovan

(5)

(7)

Stephenville - Kindale

(12)

Stephenville Crossing

(2)

(4)

(6)

(3)

Trinity Bay North

(8)

(5)

(5)

(7)

(6)

(4)

(3)

Author

Weight Watchers International.

(6)

(5)

McGraw, Phillip C., 1950-

(5)

Zinczenko, David.

(5)

(4)

(4)

(4)

Hyman, Mark, 1959-

(4)

Smith, Ian, 1969-

(4)

Agatston, Arthur

(3)

(3)

Greene, Bob (Bob W.)

(3)

Ludwig, David, 1957-

(3)

(3)

Michaels, Jillian.

(3)

Moreno, Mike, 1968-

(3)

(3)

(3)

(2)

Agatston, Arthur.

(2)

(2)

(2)

Chopra, Deepak.

(2)

Cooper, Leslie L.

(2)

Cooper, Robert K.

(2)

(2)

Forberg, Cheryl.

(2)

Freston, Kathy.

(2)

Gittleman, Ann Louise.

(2)

Goulding, Matt.

(2)

Greenwood-Robinson, Maggie.

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

Lydon, Christine, 1966-

(2)

Mellin, Laurel.

(2)

Mosley, Michael, 1957-

(2)

Oz, Mehmet, 1960-

(2)

Reno, Tosca, 1959-

(2)

Roberson, Melissa.

(2)

Roizen, Michael F.

(2)

Sarah, Duchess of York, 1959-

(2)

Sears, Barry, 1947-

(2)

Shapiro, Howard M., 1943-

(2)

Signorile, Joseph F.

(2)

Sisson, Mark, 1953-

(2)

(2)

Aaron, Shara, 1975-

(1)

Albers, Susan, 1974-

(1)

Allison, Serene.

(1)

Alt, Carol, 1960-

(1)

Amen, Daniel G.

(1)

Anderson, Pam, 1957-

(1)

Austin, Denise.

(1)

Bailor, Jonathan.

(1)

Baleka, Siphiwe.

(1)

Barnard, Neal D., 1953-

(1)

Barrett, Pearl.

(1)

Bearden, Monica, 1974-

(1)

Beck, Leslie (Leslie C.)

(1)

Becker, Franklin.

(1)

Bede, Pamela Nisevich.

(1)

(1)

Berg, Michael (Michael J.)

(1)

(1)

Bracco, Lorraine, 1955-

(1)

Brown, Harriet, 1958-

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

Burke, Valerie J.,

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Canfield, Jack, 1944-

(1)

Caron, Kristen L.

(1)

Chaudhary, Kulreet.

(1)

Chilnick, Lawrence D.

(1)

Cohn, Marjorie Nolan.

(1)

Colberg, Sheri R., 1963-

(1)

Colella, Joseph.

(1)

Collins, Paul, 1970-

(1)

(1)

Cook, Michelle Schoffro.

(1)

Cosgrove, Rachel.

(1)

D'Adamo, Peter.

(1)

(1)

Davis, William, 1957-

(1)

(1)

Dean, Tony, 1970-

(1)

Diamond, Harvey, 1945-

(1)

Discovery Health Channel.

(1)

Douglas, Ann, 1963-

(1)

(1)

Dukan, Pierre, docteur.

(1)

Duncan, Oonagh.

(1)

Eberstein, Jacqueline A.

(1)

Eisenson, Howard J.

(1)

Emmerich, Craig.

(1)

Emmerich, Maria.

(1)

(1)

Ferriss, Timothy.

(1)

(1)

Fitzpatrick, Billie.

(1)

(1)

Fletcher, Anne M.

(1)

(1)

(1)

Foster, Gary D., 1959-

(1)

Fowler, Kimberly.

(1)

Freedhoff, Yoni.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

(1)

Gottfried, Sara.

(1)

Gottlieb, Bill.

(1)

(1)

Greger, Michael.

(1)

Gundry, Steven R.

(1)

(1)

Hansen, Mark Victor.

(1)

(1)

Harlan, Timothy S., 1958-

(1)

(1)

Harvard Medical School.

(1)

Harvie, Michelle.

(1)

Havey, Julia Griggs.

(1)

Heart and Stroke Foundation of Ontario.

(1)

Heller, Rachael F.

(1)

Heller, Richard F. (Richard Ferdinand), 1936-

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., editor.

(1)

Herring, Laura.

(1)

Howell, A. (Anthony)

(1)

Huot, Isabelle, 1970-

(1)

(1)

(1)

Jacobsen, Rowan.

(1)

Jillette, Penn.

(1)

(1)

(1)

Katzen, Mollie, 1950-

(1)

(1)

Kellman, Raphael, 1960-

(1)

Kendall-Reed, Penny.

(1)

(1)

Kingsbury, Karen,

(1)

Kirchhoff, David, 1966-

(1)

Kolberg, Sharyn.

(1)

Kollak, Ingrid.

(1)

(1)

(1)

Laliberte, Michele.

(1)

(1)

Levine, James, MD.

(1)

(1)

(1)

Mayer, Emeran A.

(1)

(1)

McCabe, Randi E.

(1)

McCarthy, Helen.

(1)

McDonald, Pamela.

(1)

McKenna, Paul, 1963-

(1)

McKeown, Patrick.

(1)

Michaels, Samantha.

(1)

Moore, Jimmy, 1971-

(1)

Moore, Peter, 1956 Oct. 29-

(1)

Moran, Victoria, 1950-

(1)

Morton, Laura, 1964-

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

(1)

Palinski-Wade, Erin.

(1)

Parton, Nicole.

(1)

(1)

Peluso, Theresa.

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Phinney, Stephen D.

(1)

Pomroy, Haylie.

(1)

Pontzer, Herman.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Prevention Health Books.

(1)

(1)

(1)

Quince, Dolvett.

(1)

(1)

Reader's Digest Association (Canada)

(1)

(1)

Reno, Tosca, 1959-

(1)

Reno, Tosca. 1959-

(1)

Reverand, Diane.

(1)

Rinzler, Carol Ann.

(1)

Rippe, James M.

(1)

(1)

Roberts, Matt, 1973-

(1)

Roker, Al, 1954-

(1)

Rose, Darya Pino.

(1)

(1)

Rostler, Suzanne.

(1)

Roth, David, 1955-

(1)

Subject

Reducing diets.

(93)

(52)

Reducing diets -- Recipes.

(46)

(36)

Physical fitness.

(29)

Reducing exercises.

(26)

(18)

Self-care, Health.

(15)

(13)

Low-carbohydrate diet.

(10)

Weight loss -- Psychological aspects.

(10)

Glycemic index.

(8)

(7)

(7)

Women -- Health and hygiene.

(7)

Detoxification (Health)

(6)

(6)

(5)

Low-calorie diet -- Recipes.

(5)

(5)

Sugar-free diet.

(5)

(5)

Intermittent fasting.

(4)

Metabolism -- Regulation.

(4)

Sugar-free diet -- Recipes.

(4)

Detoxification (Health).

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

Diet in disease.

(3)

(3)

Food -- Caloric content.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Low-fat diet -- Recipes.

(3)

(3)

Medicine, Ayurvedic.

(3)

Middle-aged women -- Health and hygiene.

(3)

Physical fitness for women.

(3)

(3)

Stress management.

(3)

Abdominal exercises.

(2)

(2)

Compulsive eating.

(2)

Cooking, Mediterranean.

(2)

Diabetes -- Alternative treatment.

(2)

Diabetes -- Diet therapy.

(2)

(2)

Energy metabolism.

(2)

Exercise -- Health aspects.

(2)

Exercise for men.

(2)

Exercise for women.

(2)

Food habits -- Psychological aspects.

(2)

Health behavior.

(2)

High-fiber diet.

(2)

Human evolution.

(2)

Inflammation -- Prevention.

(2)

Ketogenic diet.

(2)

(2)

(2)

Obesity -- Etiology.

(2)

Quick and easy cooking.

(2)

Reducing diets -- Menus.

(2)

Sugar -- Health aspects.

(2)

Wheat-free diet.

(2)

(2)

(1)

Adipose tissues.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

(1)

Basal metabolism.

(1)

Beauty, Personal.

(1)

Behavior modification.

(1)

(1)

(1)

(1)

(1)

Breathing exercises.

(1)

Businesswomen -- United States -- Biography.

(1)

Carbohydrates in human nutrition.

(1)

Carbohydrates, Refined -- Physiological effect.

(1)

Cardiovascular fitness.

(1)

Cognitive therapy.

(1)

Common fallacies.

(1)

Conduct of life.

(1)

(1)

Convenience foods -- Health aspects.

(1)

Convenience foods.

(1)

(1)

(1)

Cooking (Natural foods)

(1)

Cooking (Natural foods).

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Dean, Tony, 1970-

(1)

Diabetes -- Nutritional aspects.

(1)

Diabetes -- Prevention.

(1)

Diabetics -- Rehabilitation.

(1)

Diet -- Mediterranean Region.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs.

(1)

Eating disorders -- Treatment.

(1)

Electric cooking, Slow.

(1)

Emotional intelligence.

(1)

(1)

Families -- Nutrition.

(1)

Fast food restaurants.

(1)

Fitness walking.

(1)

Food -- Carbohydrate content.

(1)

Food -- Fat content.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Food additives -- Health aspects.

(1)

(1)

French literature.

(1)

Fruit juices -- Therapeutic use.

(1)

Gastrointestinal system -- Microbiology.

(1)

(1)

Gluten-free diet -- Recipes.

(1)

Gluten-free diet.

(1)

Grocery shopping.

(1)

(1)

Health promotion.

(1)

Herbs -- Therapeutic use.

(1)

High-protein diet.

(1)

Home economics.

(1)

Hormone therapy.

(1)

Human body -- Microbiology.

(1)

Human genetics.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Hypothyroidism -- Diagnosis.

(1)

Inflammation -- Diet therapy.

(1)

Inspiration -- Anecdotes.

(1)

Instant pot cooking.

(1)

Insulin resistance.

(1)

Integrative medicine.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

Jenny Craig, Inc.

(1)

Jillette, Penn.

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Low budget cooking.

(1)

Low-calorie diet.

(1)

Low-carbohydrate diet -- Evaluation.

(1)

Magicians -- United States -- Biography.

(1)

Medical misconceptions.

(1)

Men -- Nutrition.

(1)

(1)

Mothers and daughters.

(1)

Natural foods -- Health aspects.

(1)

Natural immunity.

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nutrition -- Genetic aspects.

(1)

Nutrition -- Psychological aspects.

(1)

Nutritionally induced diseases.

(1)

Obesity -- Complications -- Prevention.

(1)

Obesity -- Prevention.

(1)

Obesity -- Psychological aspects.

(1)

Obesity in children -- Diet therapy.

(1)

Obesity in children.

(1)

(1)

(1)

Overweight persons -- United States -- Biography.

(1)

Overweight persons.

(1)

Personal trainers.

(1)

(1)

Physical anthropology.

(1)

Physical fitness -- Physiological aspects.

(1)

Postnatal care.

(1)

Pressure cooking.

(1)

(1)

Reducing diets -- Evaluation

(1)

Reducing diets -- Evaluation.

(1)

(1)

Restaurants -- Menus.

(1)

(1)

Roker, Al, 1954- -- Health.

(1)

(1)

Self-acceptance in women.

(1)

Self-confidence.

(1)

Smoothies (Beverages)

(1)

Stocks (Cooking)

(1)

Stress (Psychology)

(1)

Sugar -- Physiological effect.

(1)

(1)

(1)

Thyroid gland function tests.

(1)

(1)

Vegetable juices -- Therapeutic use.

(1)

Vegetarian cooking.

(1)

Walking -- Health aspects.

(1)

Weight control.

(1)

Weight loss -- Anecdotes.

(1)

Weiss, Dara-Lynn.

(1)

(1)

Publication Date

Language

(244)

(1)

Material Type

Adult Non-Fiction

(230)

Adult Non-Fiction Exchange

(4)

Adult Non-Fiction - Basement

(2)

Adult Biography

(1)

Adult Non-Fiction French

(1)

Adult Non-Fiction Oversize Book

(1)

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