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25.

Cover image for Sugar Savvy Solution : kick your sugar addiction for life and get healthy / by High Voltage aka Kathie Dolgin ; foreword by Katie Couric.

Sugar Savvy Solution : kick your sugar addiction for life and get healthy / by High Voltage aka Kathie Dolgin ; foreword by Katie Couric.

By:

High Voltage. Couric, Katie, 1957-

Publication Date:

2015

Format:

Books

26.

Cover image for Living the good life : health and success for you--for Canada / David Patchell-Evans.

Living the good life : health and success for you--for Canada / David Patchell-Evans.

By:

Patchell-Evans, David.

Publication Date:

2015 2000

Format:

Books

27.

Cover image for 15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.

15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.

By:

Light, Zuzka. O'Connell, Jeff, 1963-

Publication Date:

2015

Format:

Books

28.

Cover image for Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

Goddesses never age : the secret prescription for radiance, vitality, and well-being / Christiane Northrup, M.D.

By:

Northrup, Christiane.

Publication Date:

2015

Format:

Books

29.

Cover image for Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

By:

Harper, Joel.

Publication Date:

2015

Format:

Books

30.

Cover image for Strong looks better naked / Khloé Kardashian.

Strong looks better naked / Khloé Kardashian.

By:

Kardashian, Khloe, 1984-

Publication Date:

2015

Format:

Books

31.

Cover image for The primal blueprint : 21-day total body transformation / [Mark Sisson].

The primal blueprint : 21-day total body transformation / [Mark Sisson].

By:

Sisson, Mark, 1953-

Publication Date:

2015

Format:

Books

32.

Cover image for En forme de 9 à 5 / Shirley Archer

En forme de 9 à 5 / Shirley Archer

En forme de 9 à 5 / Shirley Archer

By:

Archer, Shirley Sugimura.

Publication Date:

2014

Format:

Books

33.

Cover image for Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD.

Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD.

Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body / Michelle Babb, MS, RD.

By:

Babb, Michelle.

Publication Date:

2014

Format:

Books

34.

Cover image for A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

A short guide to a long life / David B. Agus, MD., with Kristin Loberg ; illustrations by Chieun Ko-Bistrong.

By:

Agus, David, 1965- Loberg, Kristin.

Publication Date:

2014

Format:

Books

35.

Cover image for Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

By:

Bailor, Jonathan.

Publication Date:

2014 2012

Format:

Books

36.

Cover image for The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise / Hillary Wright.

The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise / Hillary Wright.

By:

Wright, Hillary.

Publication Date:

2013

Format:

Books

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Material Type: Adult Non-Fiction

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Publication Date: 1979-2024

Included

Subject: Physical fitness.

Library

(1)

(6)

Bay St. George South

(2)

(3)

(4)

(6)

(4)

(1)

(2)

(1)

(5)

Cape St. George

(2)

(13)

(4)

(4)

(1)

(1)

(4)

(7)

Conception Bay South

(2)

(1)

(24)

(1)

Daniel's Harbour

(1)

(3)

(1)

(5)

(3)

(2)

(10)

(3)

(1)

Grand Falls-Windsor - Harmsworth

(14)

(2)

Happy Valley - Goose Bay - Melville

(3)

(5)

(2)

Harry's Harbour

(1)

(1)

(1)

King's Point - Tilley

(1)

(14)

(2)

(2)

(2)

(7)

Mount Pearl - Ross King Memorial Public Library

(10)

(2)

(1)

(2)

(4)

(24)

Point Leamington

(1)

(2)

(3)

Port aux Basques

(4)

(2)

(7)

(2)

(6)

(2)

(7)

(5)

(1)

St. John's - A.C. Hunter

(50)

St. John's - Marjorie Mews

(7)

St. John's - Michael Donovan

(10)

(7)

Stephenville - Kindale

(16)

Stephenville Crossing

(2)

(1)

(2)

(2)

Trinity Bay North

(2)

(2)

(1)

(5)

(1)

(4)

(5)

Author

Greene, Bob (Bob W.)

(4)

(3)

Patchell-Evans, David.

(3)

(2)

Ferriss, Timothy.

(2)

Gordon, Debra L., 1962-

(2)

(2)

(2)

Hines, Emmett W., 1956-

(2)

Kaehler, Kathy.

(2)

(2)

Liebman, Hollis Lance.

(2)

Lydon, Christine, 1966-

(2)

Michaels, Jillian.

(2)

Nottingham, Suzanne, 1958-

(2)

Reader's Digest Association.

(2)

Reno, Tosca, 1959-

(2)

Schwartz, Leonard, 1925-

(2)

Sharkey, Brian J.

(2)

Time-Life Books.

(2)

Winfrey, Oprah.

(2)

Yeager, Selene.

(2)

Agus, David, 1965-

(1)

Alfieri, RoseMarie.

(1)

Allen, Mark, 1958-

(1)

American College of Sports Medicine.

(1)

American Diabetes Association.

(1)

American Heart Association.

(1)

Archer, Shirley Sugimura.

(1)

Austin, Denise.

(1)

Averbuch, Gloria, 1951-

(1)

(1)

Babb, Michelle.

(1)

(1)

Baechle, Thomas R., 1943-

(1)

Bailor, Jonathan.

(1)

(1)

Bank, Annette Tȧnnander.

(1)

(1)

(1)

Batson, Sallie.

(1)

Blair, Steven N..

(1)

Bostock, Richie.

(1)

(1)

Boyd, Suzanne, 1963-

(1)

Brignell, Roger.

(1)

Brill, Janet Bond.

(1)

Brown, Ron, 1950-

(1)

Bruning, Nancy.

(1)

Bushman, Barbara Ann.

(1)

Cabral, Stephen, 1978-

(1)

Cady, Steve, 1953-

(1)

Chatterjee, Rangan.

(1)

Christakis, Nicholas A.

(1)

Clark, Joshua, 1975-

(1)

Cohen, Jennifer.

(1)

Colberg, Sheri R., 1963-

(1)

Collins, Paul, 1970-

(1)

(1)

Copeland, Misty.

(1)

Cosgrove, Alwyn.

(1)

Couric, Katie, 1957-

(1)

(1)

Currie, Barbara, 1942-

(1)

D'Orso, Michael.

(1)

Dald, Jon, 1960-

(1)

(1)

Driver, Donald, 1975-

(1)

Dufton, Jennifer.

(1)

Eades, Mary Dan.

(1)

Eades, Michael R.

(1)

Earle, Roger W., 1967-

(1)

(1)

Edlund, Matthew, 1954-

(1)

Eshref, H. (Hussein)

(1)

Esmonde-White, Miranda.

(1)

Fedel, Frank, 1959-

(1)

Forberg, Cheryl.

(1)

(1)

Friedman, Danielle.

(1)

(1)

Geoffroi, Remie.

(1)

George, Michael, 1948-

(1)

Gerrish, Michael.

(1)

Gibala, Martin.

(1)

Goulding, Ellie.

(1)

(1)

(1)

Greeven, Amely.

(1)

Hahn, Fred E., 1925-

(1)

(1)

Harvard Medical School.

(1)

Heaner, Martica K.

(1)

(1)

Hemingway, Mariel.

(1)

(1)

Hines, Mark, 1978-

(1)

Iknoian, Therese, 1957-

(1)

James-Enger, Kelly.

(1)

Jobling, Andrew.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

Jurasin, Alexandra, 1972-

(1)

Kardashian, Khloe, 1984-

(1)

(1)

(1)

(1)

Kirchhoff, David, 1966-

(1)

Kleymann, Michael.

(1)

Krieger, Ellie.

(1)

(1)

Kürzel, Frank.

(1)

Lalvani, Vimla.

(1)

Lansbury, Angela, 1925-2022.

(1)

Lauren, Mark, 1972-

(1)

Laurita, Jennifer.

(1)

Leutwyler, Henry.

(1)

(1)

Levine, James, MD.

(1)

(1)

Loberg, Kristin.

(1)

(1)

(1)

(1)

(1)

Marcus, Aubrey.

(1)

Marriott, Susannah.

(1)

(1)

McCullagh, James C.

(1)

(1)

McLeod, Joanne, 1958-

(1)

McRobert, Stuart.

(1)

(1)

Muirhead, Malcolm.

(1)

(1)

(1)

Northrup, Christiane.

(1)

O'Connell, Jeff, 1963-

(1)

(1)

Pasternak, Harley.

(1)

Pearl, Bill, 1930-

(1)

(1)

Perlman, Melissa, 1965-

(1)

(1)

Phillips, Bill.

(1)

Pinckney, Callan.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Reynolds, Gretchen.

(1)

Richard, Margaret.

(1)

(1)

Roberson, Melissa.

(1)

Roberts, Oliver.

(1)

Robinson, Lynne.

(1)

Roth, Amy Beadle.

(1)

(1)

(1)

(1)

Sadur, Russell.

(1)

Schlosberg, Suzanne.

(1)

(1)

Schwarzenegger, Arnold.

(1)

(1)

Scott-Moncrieff, Christina.

(1)

Shulgan, Christopher.

(1)

Siler, Brooke, 1968-

(1)

Simon, Harvey B. (Harvey Bruce), 1942-

(1)

(1)

Sisson, Mark, 1953-

(1)

Smalley, Barbara Steinberg.

(1)

Smith, Art, 1960-

(1)

Smolinski, Mike.

(1)

Stanley, Jessamyn.

(1)

Stefano, Michael.

(1)

Stellabotte, Fred.

(1)

Stenlund, K. Vern.

(1)

Straub, Rachel.

(1)

Striet, Patrick.

(1)

(1)

(1)

(1)

Tomljanovic, Maja.

(1)

Turlington, Christy, 1969-

(1)

Ungaro, Alycea.

(1)

University of California, Berkeley.

(1)

(1)

Waitz, Grete, 1953-

(1)

Walter, Claire.

(1)

Wastl, Peter, 1954-

(1)

(1)

White, Timothy P.

(1)

Willeumier, Kristen.

(1)

Winfield, Clare, photographer.

(1)

Wright, Hillary.

(1)

Zayles, Jourdan.

(1)

Subject

(53)

(41)

(29)

(22)

Reducing exercises.

(12)

Self-care, Health.

(10)

Reducing diets.

(8)

(7)

Pilates method.

(7)

Women -- Health and hygiene.

(7)

(5)

Muscle strength.

(5)

Self-actualization (Psychology)

(5)

Stress management.

(5)

Weight training.

(5)

(4)

(4)

(4)

Weight lifting.

(4)

Conduct of life.

(3)

Reducing diets -- Recipes.

(3)

Aging -- Prevention.

(2)

Beauty, Personal.

(2)

Boxing -- Training.

(2)

(2)

Cycling -- Physiological aspects.

(2)

Exercise -- Health aspects.

(2)

Exercise for women.

(2)

Fitness walking.

(2)

Health promotion.

(2)

(2)

Patchell-Evans, David.

(2)

Physical education and training.

(2)

Physical fitness -- Physiological aspects.

(2)

Physical fitness -- Psychological aspects.

(2)

(2)

Self-help techniques.

(2)

(2)

Swimming -- Training.

(2)

(2)

(2)

Women -- Nutrition.

(2)

(2)

Abdominal exercises.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

(1)

(1)

Ballet dancing.

(1)

Body Break Inc.

(1)

Body composition.

(1)

(1)

(1)

Brain -- Diseases -- Prevention.

(1)

Brain -- Popular works.

(1)

Breathing exercises.

(1)

COVID-19 (Disease)

(1)

Cardiovascular fitness.

(1)

Celebrities -- United States -- Biography

(1)

Change (Psychology)

(1)

Children -- Health and hygiene.

(1)

(1)

Cognitive neuroscience.

(1)

Coronavirus infections.

(1)

Cycling -- Training.

(1)

(1)

Diabetes -- Diet therapy.

(1)

Diabetes -- Exercise therapy.

(1)

Diabetes -- Prevention.

(1)

(1)

Dietary supplements.

(1)

Downhill skiing -- Training.

(1)

(1)

Epidemics -- Prevention.

(1)

(1)

Exercise -- Physiological aspects.

(1)

Exercise therapy.

(1)

(1)

Families -- Health and hygiene.

(1)

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Hockey -- Training.

(1)

Human genetics.

(1)

Human mechanics.

(1)

Hypertension -- Alternative treatment.

(1)

In-line skating.

(1)

Inflammation -- Diet therapy -- Recipes.

(1)

Insulin resistance.

(1)

Interval training.

(1)

(1)

Kardashian, Khloe, 1984-

(1)

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Lansbury, Angela, 1925-2022.

(1)

Long distance swimming.

(1)

Low-carbohydrate diet.

(1)

Low-fat -- Recipes

(1)

Men -- Physiology.

(1)

Metabolic syndrome.

(1)

Middle-aged persons -- Health and hygiene.

(1)

Middle-aged women -- Health and hygiene.

(1)

Mindfulness (Psychology)

(1)

Motivation (Psychology)

(1)

Muscles -- Anatomy.

(1)

Natural immunity.

(1)

Obesity -- Prevention.

(1)

Personal trainers.

(1)

Physical education and training -- Physiological aspects.

(1)

Physical fitness for older people.

(1)

Physical therapy.

(1)

Pinckney, Callan.

(1)

Prediabetic state.

(1)

Reducing diets -- Menus.

(1)

(1)

(1)

Resilience (Personality trait)

(1)

(1)

(1)

(1)

(1)

(1)

Stanley, Jessamyn.

(1)

Stress relaxation.

(1)

Stretch (Physiology)

(1)

Stretching exercises.

(1)

Successful people.

(1)

Sugar-free diet.

(1)

Swimming -- Great Britain.

(1)

(1)

(1)

Women -- Life skills guides.

(1)

Women television personalities -- United States -- Biography.

(1)

(1)

Publication Date

Language

(153)

(1)

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