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37.

Cover image for The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet / Laura Herring.

The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet / Laura Herring.

By:

Herring, Laura.

Publication Date:

2017

Format:

Books

38.

Cover image for Weight Watchers family meals : 250 delicious recipes to bring family, friends, and food together.

Weight Watchers family meals : 250 delicious recipes to bring family, friends, and food together.

By:

Weight Watchers International.

Publication Date:

2016

Format:

Books

39.

Cover image for Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig.

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig.

By:

Ludwig, David, 1957-

Publication Date:

2016

Format:

Books

40.

Cover image for Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.

By:

Zinczenko, David. Perrine, Stephen.

Publication Date:

2016

Format:

Books

41.

Cover image for The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.

By:

Mayer, Emeran A.

Publication Date:

2016

Format:

Books

42.

Cover image for Presto! : how I made over 100 pounds magically disappear and other magical tales / Penn Jillette.

Presto! : how I made over 100 pounds magically disappear and other magical tales / Penn Jillette.

Presto! : how I made over 100 pounds magically disappear and other magical tales / Penn Jillette.

By:

Jillette, Penn.

Publication Date:

2016

Format:

Books

43.

Cover image for The prime : prepare and repair your body for spontaneous weight loss / Kulreet Chaudhary ; with Eve Adamson.

The prime : prepare and repair your body for spontaneous weight loss / Kulreet Chaudhary ; with Eve Adamson.

By:

Chaudhary, Kulreet. Adamson, Eve.

Publication Date:

2016

Format:

Books

44.

Cover image for The lose your belly diet : change your gut, change your life / by Travis Stork.

The lose your belly diet : change your gut, change your life / by Travis Stork.

By:

Stork, Travis.

Publication Date:

2016

Format:

Books

45.

Cover image for The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, MD.

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, MD.

By:

Gottfried, Sara.

Publication Date:

2015

Format:

Books

46.

Cover image for The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.

The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.

By:

Mosley, Michael, 1957-

Publication Date:

2015

Format:

Books

47.

Cover image for Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

By:

Scott, Katrina. Dawn, Karena.

Publication Date:

2015

Format:

Books

48.

Cover image for This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.

This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.

By:

Roizen, Michael F. Spiker, Ted. Oz, Mehmet, 1960-

Publication Date:

2015

Format:

Books

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Subject: Weight loss.

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(2)

(17)

(4)

(5)

(9)

(10)

(6)

(1)

(11)

Cape St. George

(7)

(18)

(3)

(11)

(9)

(6)

Conception Bay South

(14)

(3)

(37)

(4)

Daniel's Harbour

(4)

(12)

(7)

(6)

(5)

(6)

(45)

Gander Regional Exchange

(4)

(6)

(4)

(4)

(2)

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(31)

(2)

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(10)

(1)

(6)

(2)

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(2)

(1)

(6)

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(1)

(5)

(39)

(1)

(9)

(1)

(3)

(10)

Mount Pearl - Ross King Memorial Public Library

(23)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(3)

(6)

(3)

(2)

(3)

(33)

Point Leamington

(4)

(5)

(3)

Port aux Basques

(10)

(7)

(3)

(3)

(1)

(14)

(7)

(11)

(4)

(1)

St. John's - A.C. Hunter

(83)

St. John's - Marjorie Mews

(11)

St. John's - Michael Donovan

(7)

(7)

Stephenville - Kindale

(14)

Stephenville Crossing

(2)

(4)

(6)

(3)

Trinity Bay North

(8)

(6)

(5)

(13)

(6)

(4)

(3)

Author

Weight Watchers International.

(6)

(5)

(5)

McGraw, Phillip C., 1950-

(5)

Smith, Ian, 1969-

(5)

Zinczenko, David.

(5)

(4)

(4)

(4)

Hyman, Mark, 1959-

(4)

Agatston, Arthur

(3)

(3)

Greene, Bob (Bob W.)

(3)

Ludwig, David, 1957-

(3)

Michaels, Jillian.

(3)

Moreno, Mike, 1968-

(3)

(3)

(3)

(2)

Agatston, Arthur.

(2)

(2)

(2)

Chopra, Deepak.

(2)

Cooper, Leslie L.

(2)

Cooper, Robert K.

(2)

(2)

Forberg, Cheryl.

(2)

Freston, Kathy.

(2)

Gittleman, Ann Louise.

(2)

Goulding, Matt.

(2)

Greenwood-Robinson, Maggie.

(2)

Hartwig, Dallas.

(2)

Hartwig, Melissa.

(2)

Hensrud, Donald D.

(2)

Hensrud, Donald D., editor.

(2)

Lydon, Christine, 1966-

(2)

Mellin, Laurel.

(2)

Mosley, Michael, 1957-

(2)

Oz, Mehmet, 1960-

(2)

Reno, Tosca, 1959-

(2)

Roberson, Melissa.

(2)

Roizen, Michael F.

(2)

Sarah, Duchess of York, 1959-

(2)

Sears, Barry, 1947-

(2)

Shapiro, Howard M., 1943-

(2)

Signorile, Joseph F.

(2)

Sisson, Mark, 1953-

(2)

(2)

Aaron, Shara, 1975-

(1)

Albers, Susan, 1974-

(1)

Allison, Serene.

(1)

Alt, Carol, 1960-

(1)

Amen, Daniel G.

(1)

Anderson, Pam, 1957-

(1)

Austin, Denise.

(1)

Bailor, Jonathan.

(1)

Baleka, Siphiwe.

(1)

Barnard, Neal D., 1953-

(1)

Barrett, Pearl.

(1)

Bearden, Monica, 1974-

(1)

Beck, Leslie (Leslie C.)

(1)

Becker, Franklin.

(1)

Bede, Pamela Nisevich.

(1)

(1)

Berg, Michael (Michael J.)

(1)

(1)

Bracco, Lorraine, 1955-

(1)

Brown, Harriet, 1958-

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

Burke, Valerie J.,

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Canfield, Jack, 1944-

(1)

Caron, Kristen L.

(1)

Chaudhary, Kulreet.

(1)

Chilnick, Lawrence D.

(1)

Cohn, Marjorie Nolan.

(1)

Colberg, Sheri R., 1963-

(1)

Colella, Joseph.

(1)

Collins, Paul, 1970-

(1)

(1)

Cook, Michelle Schoffro.

(1)

Cosgrove, Rachel.

(1)

D'Adamo, Peter.

(1)

(1)

Davis, William, 1957-

(1)

(1)

Dean, Tony, 1970-

(1)

Diamond, Harvey, 1945-

(1)

Discovery Health Channel.

(1)

Douglas, Ann, 1963-

(1)

(1)

Dukan, Pierre, docteur.

(1)

Duncan, Oonagh.

(1)

Eberstein, Jacqueline A.

(1)

Eisenson, Howard J.

(1)

Emmerich, Craig.

(1)

Emmerich, Maria.

(1)

(1)

Ferriss, Timothy.

(1)

(1)

Fitzpatrick, Billie.

(1)

(1)

Fletcher, Anne M.

(1)

(1)

(1)

Foster, Gary D., 1959-

(1)

Fowler, Kimberly.

(1)

Freedhoff, Yoni.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

(1)

Gottfried, Sara.

(1)

Gottlieb, Bill.

(1)

(1)

Greger, Michael.

(1)

Gundry, Steven R.

(1)

(1)

Hansen, Mark Victor.

(1)

(1)

(1)

Harlan, Timothy S., 1958-

(1)

(1)

Harvard Medical School.

(1)

Harvie, Michelle.

(1)

Haver, Mary Claire (Medical doctor)

(1)

Havey, Julia Griggs.

(1)

Heart and Stroke Foundation of Ontario.

(1)

Heller, Rachael F.

(1)

Heller, Richard F. (Richard Ferdinand), 1936-

(1)

Herring, Laura.

(1)

Howell, A. (Anthony)

(1)

Huot, Isabelle, 1970-

(1)

(1)

(1)

Jacobsen, Rowan.

(1)

Jillette, Penn.

(1)

(1)

(1)

Katzen, Mollie, 1950-

(1)

(1)

Kellman, Raphael, 1960-

(1)

Kendall-Reed, Penny.

(1)

(1)

Kingsbury, Karen,

(1)

Kirchhoff, David, 1966-

(1)

Kolberg, Sharyn.

(1)

Kollak, Ingrid.

(1)

(1)

(1)

Laliberte, Michele.

(1)

(1)

Levine, James, MD.

(1)

(1)

(1)

(1)

Mayer, Emeran A.

(1)

(1)

McCabe, Randi E.

(1)

McCarthy, Helen.

(1)

McDonald, Pamela.

(1)

McKenna, Paul, 1963-

(1)

McKeown, Patrick.

(1)

Michaels, Samantha.

(1)

Moore, Jimmy, 1971-

(1)

Moore, Peter, 1956 Oct. 29-

(1)

Moran, Victoria, 1950-

(1)

Morton, Laura, 1964-

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

(1)

Palinski-Wade, Erin.

(1)

Parton, Nicole.

(1)

(1)

Peluso, Theresa.

(1)

Perrine, Stephen.

(1)

Petrucci, Kellyann.

(1)

Phinney, Stephen D.

(1)

Pomroy, Haylie.

(1)

Pontzer, Herman.

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Prevention Health Books.

(1)

(1)

(1)

Quince, Dolvett.

(1)

(1)

Reader's Digest Association (Canada)

(1)

(1)

Reno, Tosca, 1959-

(1)

Reno, Tosca. 1959-

(1)

Reverand, Diane.

(1)

Rinzler, Carol Ann.

(1)

Rippe, James M.

(1)

(1)

Roberts, Matt, 1973-

(1)

Roker, Al, 1954-

(1)

Rose, Darya Pino.

(1)

Subject

Reducing diets.

(97)

(53)

Reducing diets -- Recipes.

(46)

(36)

Physical fitness.

(29)

Reducing exercises.

(26)

(18)

Self-care, Health.

(15)

(13)

Low-carbohydrate diet.

(10)

Weight loss -- Psychological aspects.

(10)

Glycemic index.

(8)

(8)

Women -- Health and hygiene.

(8)

(7)

(7)

Detoxification (Health)

(6)

(5)

Low-calorie diet -- Recipes.

(5)

Metabolism -- Regulation.

(5)

(5)

Sugar-free diet.

(5)

(5)

Diabetes -- Diet therapy -- Recipes.

(4)

Intermittent fasting.

(4)

Sugar-free diet -- Recipes.

(4)

Detoxification (Health).

(3)

Diet in disease.

(3)

(3)

Food -- Caloric content.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Low-fat diet -- Recipes.

(3)

(3)

Medicine, Ayurvedic.

(3)

Middle-aged women -- Health and hygiene.

(3)

Physical fitness for women.

(3)

(3)

Stress management.

(3)

Abdominal exercises.

(2)

(2)

Compulsive eating.

(2)

Cooking, Mediterranean.

(2)

Diabetes -- Alternative treatment.

(2)

Diabetes -- Diet therapy.

(2)

(2)

Energy metabolism.

(2)

Exercise -- Health aspects.

(2)

Exercise for men.

(2)

Exercise for women.

(2)

Food habits -- Psychological aspects.

(2)

Health behavior.

(2)

High-fiber diet.

(2)

Human evolution.

(2)

Inflammation -- Prevention.

(2)

Ketogenic diet.

(2)

(2)

(2)

Obesity -- Etiology.

(2)

Quick and easy cooking.

(2)

Reducing diets -- Menus.

(2)

Sugar -- Health aspects.

(2)

Wheat-free diet.

(2)

(2)

(1)

Adipose tissues.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Apolipoprotein E gene.

(1)

(1)

Basal metabolism.

(1)

Beauty, Personal.

(1)

Behavior modification.

(1)

(1)

(1)

(1)

(1)

Breathing exercises.

(1)

Businesswomen -- United States -- Biography.

(1)

Carbohydrates in human nutrition.

(1)

Carbohydrates, Refined -- Physiological effect.

(1)

Cardiovascular fitness.

(1)

Cognitive therapy.

(1)

Common fallacies.

(1)

Conduct of life.

(1)

(1)

Convenience foods -- Health aspects.

(1)

Convenience foods.

(1)

(1)

(1)

Cooking (Natural foods)

(1)

Cooking (Natural foods).

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Dean, Tony, 1970-

(1)

Diabetes -- Nutritional aspects.

(1)

Diabetes -- Prevention.

(1)

Diabetics -- Rehabilitation.

(1)

Diet -- Mediterranean Region.

(1)

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Digestive organs.

(1)

Eating disorders -- Treatment.

(1)

Electric cooking, Slow.

(1)

Emotional intelligence.

(1)

(1)

Families -- Nutrition.

(1)

Fast food restaurants.

(1)

Fitness walking.

(1)

Food -- Carbohydrate content.

(1)

Food -- Fat content.

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

Food additives -- Health aspects.

(1)

(1)

French literature.

(1)

Fruit juices -- Therapeutic use.

(1)

Gastrointestinal system -- Microbiology.

(1)

(1)

Gluten-free diet -- Recipes.

(1)

Gluten-free diet.

(1)

Grocery shopping.

(1)

(1)

Health promotion.

(1)

Herbs -- Therapeutic use.

(1)

High-protein diet.

(1)

Home economics.

(1)

Hormone therapy.

(1)

Human body -- Microbiology.

(1)

Human genetics.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

Hypothyroidism -- Diagnosis.

(1)

Inflammation -- Diet therapy.

(1)

Inspiration -- Anecdotes.

(1)

Instant pot cooking.

(1)

Insulin resistance.

(1)

Integrative medicine.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Intestines -- Microbiology.

(1)

Jenny Craig, Inc.

(1)

Jillette, Penn.

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Low budget cooking.

(1)

Low-calorie diet.

(1)

Low-carbohydrate diet -- Evaluation.

(1)

Magicians -- United States -- Biography.

(1)

Medical misconceptions.

(1)

Men -- Nutrition.

(1)

Menopause -- Diet therapy.

(1)

(1)

(1)

Mothers and daughters.

(1)

Natural foods -- Health aspects.

(1)

Natural immunity.

(1)

Non-insulin-dependent diabetes -- Prevention.

(1)

Nutrition -- Genetic aspects.

(1)

Nutrition -- Psychological aspects.

(1)

Nutritionally induced diseases.

(1)

Obesity -- Complications -- Prevention.

(1)

Obesity -- Prevention.

(1)

Obesity -- Psychological aspects.

(1)

Obesity in children -- Diet therapy.

(1)

Obesity in children.

(1)

(1)

(1)

Overweight persons -- United States -- Biography.

(1)

Overweight persons.

(1)

(1)

Personal trainers.

(1)

(1)

Physical anthropology.

(1)

Physical fitness -- Physiological aspects.

(1)

(1)

Postnatal care.

(1)

Pressure cooking.

(1)

(1)

Reducing diets -- Evaluation

(1)

Reducing diets -- Evaluation.

(1)

(1)

Restaurants -- Menus.

(1)

(1)

Roker, Al, 1954- -- Health.

(1)

(1)

Self-acceptance in women.

(1)

Self-confidence.

(1)

Smoothies (Beverages)

(1)

Stocks (Cooking)

(1)

Stress (Psychology)

(1)

Sugar -- Physiological effect.

(1)

(1)

(1)

Thyroid gland function tests.

(1)

(1)

Vegetable juices -- Therapeutic use.

(1)

Vegetarian cooking.

(1)

Walking -- Health aspects.

(1)

Publication Date

Language

(250)

(1)

Material Type

Adult Non-Fiction

(240)

Adult Non-Fiction Exchange

(4)

Adult Non-Fiction - Basement

(2)

Adult Non-Fiction Display

(2)

Adult Biography

(1)

Adult Non-Fiction French

(1)

Adult Non-Fiction Oversize Book

(1)

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