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49.

Cover image for Yoga for emotional balance : simple practices to help relieve anxiety and depression / Bo Forbes.

Yoga for emotional balance : simple practices to help relieve anxiety and depression / Bo Forbes.

Yoga for emotional balance : simple practices to help relieve anxiety and depression / Bo Forbes.

By:

Forbes, Bo.

Publication Date:

2011

Format:

Books

50.

Cover image for My mess is a bit of a life : [online electronic book] adventures in anxiety.

My mess is a bit of a life : [online electronic book] adventures in anxiety.

By:

Pritchett, Georgia.

Publication Date:

2022

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/6262573

51.

Cover image for First, we make the beast beautiful : [online electronic book] a new journey through anxiety.

First, we make the beast beautiful : [online electronic book] a new journey through anxiety.

By:

Wilson, Sarah (Nutritionist)

Publication Date:

2018

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/3368691

52.

Cover image for What's eating us : women, food, and the epidemic of body anxiety / Cole Kazdin.

What's eating us : women, food, and the epidemic of body anxiety / Cole Kazdin.

What's eating us : women, food, and the epidemic of body anxiety / Cole Kazdin.

By:

Kazdin, Cole.

Publication Date:

2023

Format:

Books

53.

Cover image for The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian.

The worry (less) book : feel strong, find calm, and tame your anxiety! / Rachel Brian.

By:

Brian, Rachel, 1971-

Publication Date:

2020

Format:

Books

54.

Cover image for Under pressure : [online electronic book] confronting the epidemic of stress and anxiety in girls.

Under pressure : [online electronic book] confronting the epidemic of stress and anxiety in girls.

Under pressure : [online electronic book] confronting the epidemic of stress and anxiety in girls.

By:

Damour, Lisa, 1970-

Publication Date:

2019

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4240598

55.

Cover image for An anthology of monsters : [online electronic book] how story saves us from our anxiety.

An anthology of monsters : [online electronic book] how story saves us from our anxiety.

An anthology of monsters : [online electronic book] how story saves us from our anxiety.

By:

Dimaline, Cherie, 1975-

Publication Date:

2023

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/9399863

56.

Cover image for In pursuit of peace : 21 ways to conquer anxiety, fear, and discontentment / Joyce Meyer.

In pursuit of peace : 21 ways to conquer anxiety, fear, and discontentment / Joyce Meyer.

In pursuit of peace : 21 ways to conquer anxiety, fear, and discontentment / Joyce Meyer.

By:

Meyer, Joyce, 1943-

Publication Date:

2004

Format:

Books

57.

Cover image for Triumph over shyness : conquering shyness and social anxiety / Murray B. Stein, John R. Walker.

Triumph over shyness : conquering shyness and social anxiety / Murray B. Stein, John R. Walker.

Triumph over shyness : conquering shyness and social anxiety / Murray B. Stein, John R. Walker.

By:

Stein, Murray B., 1959- Walker, John R., 1949-

Publication Date:

2001

Format:

Books

58.

Cover image for Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.

Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.

By:

Caulfield, Timothy A., 1963-

Publication Date:

2020

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/4849313

59.

Cover image for OCD, anxiety and related depression : the definitive CBT guide to recovery / Adam Shaw & Lauren Callaghan.

OCD, anxiety and related depression : the definitive CBT guide to recovery / Adam Shaw & Lauren Callaghan.

By:

Shaw, Adam. Callaghan, Lauren.

Publication Date:

2016

Format:

Books

60.

Cover image for Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques / Gillian Butler.

Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques / Gillian Butler.

By:

Butler, Gillian.

Publication Date:

2008 1999

Format:

Books

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YA Non-Fiction Exchange

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NL Public Libraries Website

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