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Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.
The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.
Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.
Cover image for The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.
Cover image for The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.
Cover image for Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.
Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.
Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.
Plant power : flip your plate, change your weight / Ian K. Smith, M.D.
Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.
Cover image for Holistic homesteading : a guide to a sustainable and regenerative lifestyle / by Roxanne Ahern.
Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.
Cover image for The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.
Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.
Cover image for Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.
Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.
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