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1.

Cover image for I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

By:

Shah, Amy.

Publication Date:

2023

Format:

Books

2.

Cover image for The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

The glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.

By:

Inchauspé, Jessie.

Publication Date:

2023

Format:

Books

3.

Cover image for The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2023

Format:

Books

4.

Cover image for Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.

Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.

Ravenous : how to get ourselves and our planet into shape / Henry Dimbleby with Jemima Lewis.

By:

Dimbleby, Henry. Lewis, Jemima.

Publication Date:

2023

Format:

Books

5.

Cover image for The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.

The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.

By:

Gallant, Matt. Lightheart, Wade T.

Publication Date:

2023

Format:

Books

6.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

7.

Cover image for Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

Genius kitchen : over 100 easy and delicious recipes to make your brain sharp, body strong, and taste buds happy / Max Lugavere ; photographs by Eric Wolfinger.

By:

Lugavere, Max. Wolfinger, Eric.

Publication Date:

2022

Format:

Books

8.

Cover image for Holistic homesteading : a guide to a sustainable and regenerative lifestyle / by Roxanne Ahern.

Holistic homesteading : a guide to a sustainable and regenerative lifestyle / by Roxanne Ahern.

By:

Ahern, Roxanne.

Publication Date:

2022

Format:

Books

9.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

10.

Cover image for The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

The easy diabetes cookbook : simple, delicious recipes to help you balance your blood sugars / Mary Ellen Phipps.

By:

Phipps, Mary Ellen.

Publication Date:

2021

Format:

Books

11.

Cover image for Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.

Hooked : food, free will, and how the food giants exploit our addictions / Michael Moss.

By:

Moss, Michael, 1955-

Publication Date:

2021

Format:

Books

12.

Cover image for Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2021

Format:

Books

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Material Type: Adult Non-Fiction

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Language: English

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Audience: Adults

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Audience: Young Adults

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Subject: Nutrition.

Library

(1)

(2)

(15)

Bay St. George South

(3)

(9)

(6)

(10)

(4)

(2)

(6)

(2)

(13)

Cape St. George

(5)

(25)

(2)

(9)

(3)

(1)

(10)

(5)

Conception Bay South

(15)

(5)

(44)

(4)

Daniel's Harbour

(5)

(7)

(5)

(4)

(6)

(6)

(42)

(7)

(1)

(3)

(1)

(1)

Grand Falls-Windsor - Harmsworth

(36)

Happy Valley - Goose Bay - Melville

(7)

(1)

(15)

Harry's Harbour

(1)

(1)

(5)

(2)

(18)

(1)

(4)

(1)

(2)

(16)

Mount Pearl - Ross King Memorial Public Library

(27)

Musgrave Harbour - John B. Wheeler Public Library

(1)

(1)

(1)

(3)

(1)

(1)

(29)

Point Leamington

(1)

(3)

(3)

Port aux Basques

(13)

(7)

(5)

(4)

(1)

(1)

(5)

(3)

(6)

(8)

(1)

St. John's - A.C. Hunter

(100)

St. John's - Marjorie Mews

(13)

St. John's - Michael Donovan

(12)

(4)

Stephenville - Kindale

(19)

Stephenville Crossing

(6)

(7)

(7)

Trinity Bay North

(7)

(2)

(5)

(7)

(8)

(7)

(4)

Author

Zinczenko, David.

(6)

Smith, Ian, 1969-

(5)

(5)

Beck, Leslie (Leslie C.)

(4)

(4)

Agatston, Arthur

(3)

(3)

Goulding, Matt.

(3)

Greene, Bob (Bob W.)

(3)

Grotto, David W.

(3)

Hartwig, Melissa.

(3)

Oz, Mehmet, 1960-

(3)

Pollan, Michael.

(3)

Rinzler, Carol Ann.

(3)

Roizen, Michael F.

(3)

Barnard, Neal D., 1953-

(2)

(2)

(2)

Beatty, Denise.

(2)

Canadian Medical Association.

(2)

D'Adamo, Peter.

(2)

(2)

Fitzpatrick, Billie.

(2)

Greger, Michael.

(2)

Hartwig, Dallas.

(2)

Heller, Marla Crill.

(2)

(2)

Henner, Marilu.

(2)

Holford, Patrick.

(2)

Hyman, Mark, 1959-

(2)

Krieger, Ellie.

(2)

(2)

Lindsay, Anne, 1943-

(2)

(2)

(2)

(2)

Oliver, Jamie, 1975-

(2)

Quinlivan, Rachel.

(2)

Reader's Digest Association (Canada)

(2)

Reader's Digest Association.

(2)

Reisman, Rose, 1953-

(2)

Sears, Barry, 1947-

(2)

(2)

Van Straten, Michael.

(2)

Waisman, Mary Sue (Mary Suzanne), 1957-

(2)

(2)

Whitney, Catherine (Catherine A.)

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Ahern, Roxanne.

(1)

Alexander, Daniel.

(1)

Allison, Serene.

(1)

American Heart Association.

(1)

Anstead, Christina, 1983-

(1)

(1)

Bailor, Jonathan.

(1)

Balch, Phyllis A., 1930-

(1)

Barnard, Melanie.

(1)

Barrett, Pearl.

(1)

(1)

Berg, Michael (Michael J.)

(1)

Bessinger, Jeannette.

(1)

Better Homes and Gardens.

(1)

(1)

Boutenko, Victoria.

(1)

Boyd, Suzanne, 1963-

(1)

Bradshaw, Brenda (Brenda E.)

(1)

Brett, Kelly, 1962-

(1)

(1)

(1)

Brown, Ron, 1950-

(1)

Bruno, Anthony.

(1)

(1)

Burford-Mason, Aileen, 1943-

(1)

Calbom, Cherie.

(1)

Callaway, C. Wayne.

(1)

Calton, Jayson.

(1)

Calton, Mira, 1971-

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, Amy Peterson, 1964-

(1)

Campbell, Eileen.

(1)

Campbell, LeAnne.

(1)

Campbell, T. Colin, 1934-

(1)

Campbell, Thomas M., II.

(1)

Canadian Breast Cancer Foundation.

(1)

Canadian Dietetic Association.

(1)

Canadian Living Test Kitchen.

(1)

Carpenter, Ruth Ann, 1958-

(1)

Chuey, Patricia, 1967-

(1)

(1)

(1)

(1)

Cohen, Jennifer.

(1)

(1)

(1)

Cook, Doug, 1964-

(1)

Cooper Institute.

(1)

(1)

Copeland, Misty.

(1)

Cormier, Nicole.

(1)

(1)

Cronise, Raymond J.

(1)

Crupain, Michael.

(1)

Culinary Institute of America.

(1)

Curry, Kevin (Health and fitness writer)

(1)

Daniel, Kaayla T.

(1)

Davis, Brenda, 1959-

(1)

Davis, Maggie, 1975-

(1)

De Laurentiis, Giada.

(1)

Dietitians of Canada.

(1)

Dimbleby, Henry.

(1)

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

(1)

(1)

Driver, Donald, 1975-

(1)

Dubrofsky, Karen.

(1)

(1)

(1)

FC&A Medical Publishing.

(1)

(1)

Finley, Carrie E., 1975-

(1)

(1)

(1)

(1)

Frank W. Cawood and Associates.

(1)

Freedman, Rory.

(1)

(1)

Freidson, Michael.

(1)

Fuhrman, Talia.

(1)

(1)

Gaudreau, Stephanie.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Goldbeck, David.

(1)

Goldbeck, Nikki.

(1)

Good, Phyllis Pellman, 1948-

(1)

Goulart, Frances Sheridan.

(1)

Goulding, Ellie.

(1)

Graci, Sam, 1946-

(1)

Green, Louise, active 1998.

(1)

(1)

(1)

Grewal, Paul, 1982-

(1)

Grossman, Sarah.

(1)

Gundry, Steven R.

(1)

Haas, Elson M., 1947-

(1)

Haigh, Charlotte.

(1)

Hannah, Susan, 1956-

(1)

(1)

(1)

Harnum, Margaret.

(1)

Hartvig, Kirsten.

(1)

(1)

Heimowitz, Colette.

(1)

Hermann, Mindy G.

(1)

Hever, Julieanna.

(1)

Hofmekler, Ori, 1952-

(1)

Holtzman, Rachel.

(1)

(1)

Howard, Margaret.

(1)

Hudson, Kate, 1979-

(1)

(1)

(1)

Inchauspé, Jessie.

(1)

Iserloh, Jennifer.

(1)

James-Enger, Kelly.

(1)

Johnson, Chalene.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

(1)

Kaminsky, Peter.

(1)

Kasius, Jennifer.

(1)

(1)

Keane, Maureen, 1950-

(1)

Klapper, Joseph Lee.

(1)

Koenig, Karen R., 1947-

(1)

Kolberg, Sharyn.

(1)

Kowalski, Robert E.

(1)

(1)

Lambros, George, 1964-

(1)

(1)

Leutwyler, Henry.

(1)

(1)

(1)

(1)

(1)

Liebman, Hollis Lance.

(1)

Lightheart, Wade T.

(1)

Low Dog, Tieraona.

(1)

MacDonald, Helen Bishop, 1939-

(1)

(1)

Margen, Sheldon.

(1)

Marklund, Bertil.

(1)

Marriott, Susannah.

(1)

Marx, Rebecca Powell.

(1)

(1)

Matthews, Kathy, 1949-

(1)

Subject

(58)

(51)

(36)

Cooking (Natural foods)

(28)

(27)

Reducing diets.

(25)

(22)

Physical fitness.

(22)

Self-care, Health.

(20)

(19)

Reducing diets -- Recipes.

(18)

(14)

Health -- Nutritional aspects.

(13)

(13)

(12)

Functional foods.

(12)

(8)

Detoxification (Health)

(7)

Low-fat diet -- Recipes.

(6)

(6)

Women -- Health and hygiene.

(6)

Diet in disease.

(5)

(5)

Low-calorie diet -- Recipes.

(5)

Quick and easy cooking.

(5)

(5)

(4)

Food -- Composition.

(4)

Stress management.

(4)

(4)

Beauty, Personal.

(3)

Celebrity chefs.

(3)

Convenience foods.

(3)

Cooking for the sick.

(3)

Diabetes -- Diet therapy -- Recipes.

(3)

Families -- Nutrition.

(3)

Glycemic index.

(3)

Grocery shopping.

(3)

Immunity -- Nutritional aspects.

(3)

Longevity -- Nutritional aspects.

(3)

Low-cholesterol diet.

(3)

Low-fat -- Recipes.

(3)

Medicine, Popular.

(3)

Nutrition -- Popular works.

(3)

Nutritionally induced diseases.

(3)

Stress (Psychology) -- Prevention.

(3)

Vegetarian cooking.

(3)

(3)

Acid-base equilibrium -- Health aspects.

(2)

Acid-base imbalances -- Nutritional aspects.

(2)

Aging -- Nutritional aspects.

(2)

(2)

Alternative medicine.

(2)

(2)

(2)

Children -- Nutrition.

(2)

Compulsive eating.

(2)

Consumer education.

(2)

Convenience foods -- Health aspects.

(2)

Cooking (Vegetables)

(2)

Cooking, Canadian.

(2)

Dietary supplements.

(2)

(2)

Electric cooking, Slow.

(2)

Exercise for women.

(2)

Fatique -- Prevention.

(2)

Food -- Psychological aspects.

(2)

Food additives -- Health aspects.

(2)

Food additives.

(2)

Food industry and trade -- Environmental aspects.

(2)

Food industry and trade.

(2)

Food preferences.

(2)

Health behavior.

(2)

Heart -- Diseases -- Diet therapy -- Recipes.

(2)

Herbs -- Therapeutic use.

(2)

(2)

Inflammation -- Diet therapy -- Recipes.

(2)

Low-carbohydrate diet -- Recipes.

(2)

Low-fat -- Recipes

(2)

(2)

Natural immunity.

(2)

(2)

Non-insulin-dependent diabetes -- Diet therapy -- Recipes.

(2)

Reducing exercises.

(2)

Rejuvenation -- Nutritional aspects.

(2)

Smoothies (Beverages)

(2)

(2)

Stocks (Cooking)

(2)

Sugar-free diet -- Recipes.

(2)

Sustainable living.

(2)

(2)

(2)

Abdomen -- Muscles.

(1)

Acid-base imbalances -- Diet therapy.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Psychological aspects.

(1)

(1)

Alzheimer's disease -- Diet therapy.

(1)

Antioxidants -- Health aspects.

(1)

Apolipoprotein E gene.

(1)

Artificial foods.

(1)

Ballet dancing.

(1)

(1)

Biggest loser (Television program)

(1)

(1)

Biological control systems.

(1)

Blenders (Cooking)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

(1)

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Diseases -- Prevention.

(1)

(1)

(1)

Cameron-Bure, Candace, 1976-

(1)

Campbell, T. Colin, 1934-

(1)

Cancer -- Diet therapy -- Recipes.

(1)

Cancer -- Diet therapy.

(1)

Cancer -- Nutritional aspects.

(1)

Canning and preserving.

(1)

(1)

Cleaning compounds.

(1)

(1)

Compulsive eating -- Diet therapy.

(1)

Conduct of life.

(1)

Cooking (Fruit)

(1)

Cooking (Greens)

(1)

(1)

Cooking, English.

(1)

Coronary heart disease -- Diet therapy.

(1)

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Health aspects.

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

(1)

(1)

Fast food restaurants.

(1)

Fatigue -- Prevention.

(1)

Food -- Composition -- Tables.

(1)

Food -- Labeling.

(1)

Food -- Marketing.

(1)

Food -- Quality.

(1)

Food -- Social aspects.

(1)

Food combining.

(1)

Food in popular culture.

(1)

Food industry and trade -- Moral and ethical aspects.

(1)

Food industry and trade -- Social aspects.

(1)

Food industry and trade -- United States.

(1)

(1)

Food substitutes.

(1)

(1)

(1)

Fruit juices -- Health aspects.

(1)

(1)

Gardening -- Handbooks, manuals, etc.

(1)

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

(1)

Gluten-free diet -- Recipes.

(1)

(1)

Health promotion.

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

(1)

House cleaning.

(1)

Human evolution.

(1)

(1)

Hypercholesteremia -- Diet therapy.

(1)

Hypercholesteremia.

(1)

(1)

(1)

Inflammation -- Diet therapy.

(1)

Intellect -- Nutritional aspects.

(1)

Intermittent fasting.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

(1)

Low-carbohydrate diet.

(1)

Medicine, Ayurvedic.

(1)

Memory disorders -- Prevention.

(1)

Men -- Health and hygiene.

(1)

Mental health -- Nutritional aspects.

(1)

(1)

Metabolism -- Disorders.

(1)

Metabolism, Inborn errors of.

(1)

Milk-free diet -- Recipes.

(1)

(1)

Mindfulness (Psychology)

(1)

Minerals in human nutrition.

(1)

Motivation (Psychology)

(1)

Natural foods -- Health aspects.

(1)

(1)

Nutrition -- Genetic aspects.

(1)

Nutrition -- History.

(1)

Nutrition -- Psychological aspects.

(1)

Nutrition policy.

(1)

Publication Date

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