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1.

Cover image for Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

Plant power : flip your plate, change your weight / Ian K. Smith, M.D.

By:

Smith, Ian, 1969-

Publication Date:

2022

Format:

Books

2.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

3.

Cover image for The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

By:

Anstead, Christina, 1983- Clark, Cara. Holtzman, Rachel.

Publication Date:

2020

Format:

Books

4.

Cover image for Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

Your body in balance : the new science of food, hormones, and health / Neal D. Barnard, MD, FACC ; with menus & recipes by Lindsay S. Nixon.

By:

Barnard, Neal D., 1953- Nixon, Lindsay S.

Publication Date:

2020

Format:

Books

5.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

6.

Cover image for Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring / Kevin Curry.

By:

Curry, Kevin (Health and fitness writer)

Publication Date:

2018

Format:

Books

7.

Cover image for Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

By:

Hever, Julieanna. Cronise, Raymond J.

Publication Date:

2018

Format:

Books

8.

Cover image for The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.

By:

Barnard, Neal D., 1953-

Publication Date:

2018

Format:

Books

9.

Cover image for The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

The nordic guide to living 10 years longer : 10 easy tips for a happier, healthier life / Bertil Marklund.

By:

Marklund, Bertil.

Publication Date:

2017

Format:

Books

10.

Cover image for Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

By:

Barrett, Pearl. Allison, Serene.

Publication Date:

2017

Format:

Books

11.

Cover image for Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.

By:

Heimowitz, Colette.

Publication Date:

2017

Format:

Books

12.

Cover image for Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.

By:

Hudson, Kate, 1979- Fitzpatrick, Billie.

Publication Date:

2016

Format:

Books

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Subject: Nutrition.

Library

(4)

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(6)

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Cape St. George

(1)

(5)

(1)

(2)

(1)

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Conception Bay South

(3)

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(8)

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Gander Regional Exchange

(2)

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Grand Falls-Windsor - Harmsworth

(9)

Happy Valley - Goose Bay - Melville

(2)

(1)

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(5)

(1)

(2)

(4)

Mount Pearl - Ross King Memorial Public Library

(5)

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(7)

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Port aux Basques

(3)

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(1)

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(3)

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(2)

St. John's - A.C. Hunter

(24)

St. John's - Marjorie Mews

(3)

St. John's - Michael Donovan

(4)

(1)

Stephenville - Kindale

(5)

Stephenville Crossing

(3)

(3)

Trinity Bay North

(2)

(1)

(2)

Author

Barnard, Neal D., 1953-

(2)

Beck, Leslie (Leslie C.)

(2)

(2)

Roizen, Michael F.

(2)

Sears, Barry, 1947-

(2)

Young, Robert O.

(2)

Young, Shelley Redford.

(2)

Allison, Serene.

(1)

(1)

Anstead, Christina, 1983-

(1)

Bailor, Jonathan.

(1)

Barrett, Pearl.

(1)

Berg, Michael (Michael J.)

(1)

(1)

Boyd, Suzanne, 1963-

(1)

(1)

Brown, Ron, 1950-

(1)

(1)

Cohen, Jennifer.

(1)

(1)

(1)

Cormier, Nicole.

(1)

Cronise, Raymond J.

(1)

Curry, Kevin (Health and fitness writer)

(1)

D'Adamo, Peter.

(1)

De Laurentiis, Giada.

(1)

Diamond, Harvey, 1945-

(1)

Dollard, Kristen Schultz.

(1)

Douillard, John.

(1)

(1)

Fitness Magazine (New York, N.Y.)

(1)

Fitzpatrick, Billie.

(1)

Frank W. Cawood and Associates.

(1)

Fuhrman, Talia.

(1)

Gelok, Michelle.

(1)

George, Michael, 1948-

(1)

Goulding, Ellie.

(1)

(1)

Gundry, Steven R.

(1)

Hannah, Susan, 1956-

(1)

(1)

Heimowitz, Colette.

(1)

Hever, Julieanna.

(1)

Holtzman, Rachel.

(1)

Hudson, Kate, 1979-

(1)

Iserloh, Jennifer.

(1)

James-Enger, Kelly.

(1)

Johnson, Hal, 1956-

(1)

Klapper, Joseph Lee.

(1)

Kolberg, Sharyn.

(1)

Kowalski, Robert E.

(1)

Krieger, Ellie.

(1)

(1)

(1)

Marklund, Bertil.

(1)

Marriott, Susannah.

(1)

Matthews, Kathy, 1949-

(1)

(1)

McLeod, Joanne, 1958-

(1)

Messina, Virginia.

(1)

(1)

Muscle & Fitness Hers Magazine.

(1)

Nixon, Lindsay S.

(1)

Norris, Jack, RD.

(1)

(1)

(1)

(1)

(1)

(1)

Oz, Mehmet, 1960-

(1)

Prevention (Firm : Emmaus, Pa.)

(1)

Reichler, Gayle.

(1)

Reisman, Rose, 1953-

(1)

Richardson, Daniel, 1942-

(1)

Smith, Art, 1960-

(1)

Smith, Fraser, 1968-

(1)

Smith, Ian, 1969-

(1)

(1)

(1)

(1)

Tourles, Stephanie L., 1962-

(1)

Vaccariello, Liz.

(1)

Van Straten, Michael.

(1)

(1)

Whitney, Catherine (Catherine A.)

(1)

(1)

Subject

(17)

Physical fitness.

(15)

(10)

(6)

(5)

Reducing diets.

(5)

(4)

Reducing diets -- Recipes.

(4)

Self-care, Health.

(4)

Women -- Health and hygiene.

(4)

Cooking (Natural foods)

(3)

(3)

(2)

(2)

(2)

(2)

Low-calorie diet -- Recipes.

(2)

Low-fat diet -- Recipes.

(2)

(2)

Natural immunity.

(2)

Reducing exercises.

(2)

Stress management.

(2)

(2)

Acid-base equilibrium -- Health aspects.

(1)

Acid-base imbalances -- Nutritional aspects.

(1)

Aging -- Nutritional aspects.

(1)

Alternative medicine.

(1)

Beauty, Personal.

(1)

(1)

Body Break Inc.

(1)

Body weight -- Health aspects.

(1)

Cardiovascular fitness.

(1)

Celebrity chefs.

(1)

(1)

(1)

Exercise -- Health aspects.

(1)

Exercise for men.

(1)

Exercise for women.

(1)

Food -- Composition -- Tables.

(1)

(1)

Functional foods.

(1)

Gastrointestinal system -- Diseases -- Diet therapy.

(1)

(1)

Heart -- Disease -- Diet therapy.

(1)

Hormones -- Physiological effect.

(1)

Human evolution.

(1)

(1)

Immunity -- Nutritional aspects.

(1)

(1)

Longevity -- Nutritional aspects.

(1)

Low-carbohydrate diet -- Recipes.

(1)

Low-carbohydrate diet.

(1)

Low-cholesterol diet.

(1)

Low-fat -- Recipes

(1)

Medicine, Popular.

(1)

(1)

Mindfulness (Psychology)

(1)

Motivation (Psychology)

(1)

Natural foods -- Health aspects.

(1)

Nutrition -- Genetic aspects.

(1)

Nutritionally induced diseases.

(1)

(1)

Organic gardening.

(1)

(1)

(1)

Self-actualization (Psychology)

(1)

Sleep -- Health aspects.

(1)

Solar radiation -- Physiological effect.

(1)

Stress (Psychology) -- Prevention.

(1)

Sugar-free diet -- Recipes.

(1)

(1)

(1)

Publication Date

Language

(63)

Material Type

Adult Non-Fiction

(58)

Adult Non-Fiction Exchange

(2)

Adult Non-Fiction Oversize Book

(1)

Adult Non-Fiction Reference

(1)

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