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1.

Cover image for How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera.

By:

LePera, Nicole.

Publication Date:

2021

Format:

Books

2.

Cover image for Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.

By:

Stiles, Tara.

Publication Date:

2020

Format:

Books

3.

Cover image for Mindfulness for all. Book four : the wisdom to transform the world / Jon Kabat-Zinn.

Mindfulness for all. Book four : the wisdom to transform the world / Jon Kabat-Zinn.

By:

Kabat-Zinn, Jon.

Publication Date:

2019

Format:

Books

4.

Cover image for Metahuman : unleashing your infinite potential / Deepak Chopra, M.D.

Metahuman : unleashing your infinite potential / Deepak Chopra, M.D.

By:

Chopra, Deepak.

Publication Date:

2019

Format:

Books

5.

Cover image for Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD.

Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD.

By:

Gottfried, Sara.

Publication Date:

2019

Format:

Books

6.

Cover image for Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler.

Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler.

By:

Harris, Dan, 1971- Warren, Jeff, 1971- Adler, Carlye.

Publication Date:

2017

Format:

Books

7.

Cover image for You are the universe : discovering your cosmic self and why it matters / Deepak Chopra and Menas C. Kafatos.

You are the universe : discovering your cosmic self and why it matters / Deepak Chopra and Menas C. Kafatos.

By:

Chopra, Deepak. Kafatos, Menas C.

Publication Date:

2017

Format:

Books

8.

Cover image for Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / Mona Lisa Schulz, M.D., Ph.D., with Louise Hay.

Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / Mona Lisa Schulz, M.D., Ph.D., with Louise Hay.

By:

Schulz, Mona Lisa. Hay, Louise L.

Publication Date:

2016

Format:

Books

9.

Cover image for The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk.

The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk.

By:

Van der Kolk, Bessel A., 1943-

Publication Date:

2015 2014

Format:

Books

10.

Cover image for The power of food : 100 essential recipes for abundant health and happiness / Adam Hart.

The power of food : 100 essential recipes for abundant health and happiness / Adam Hart.

By:

Hart, Adam, 1973-

Publication Date:

2013

Format:

Books

11.

Cover image for The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.

By:

Sood, Amit. Mayo Clinic.

Publication Date:

2013

Format:

Books

12.

Cover image for What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, MD.

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, MD.

By:

Chopra, Deepak.

Publication Date:

2013

Format:

Books

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Material Type: Adult Non-Fiction

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Language: English

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Library: Gander

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Subject: Mind and body.

Author

Chopra, Deepak.

(4)

(1)

Altman, Don, 1950-

(1)

Blumenthal, Brett.

(1)

Gottfried, Sara.

(1)

Harris, Dan, 1971-

(1)

Hart, Adam, 1973-

(1)

(1)

Kabat-Zinn, Jon.

(1)

Kafatos, Menas C.

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Krucoff, Carol.

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LePera, Nicole.

(1)

(1)

Schulz, Mona Lisa.

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Tanzi, Rudolph E.

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Van der Kolk, Bessel A., 1943-

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Warren, Jeff, 1971-

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Meditation -- Therapeutic use.

(2)

(2)

Mental healing.

(2)

Self-actualization (Psychology)

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Stress (Psychology)

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Stress management.

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Eating disorders -- Treatment.

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Healing -- Psychological aspects.

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Holistic medicine.

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Nervous system -- Diseases -- Treatment.

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Psychic trauma.

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Psychophysiology.

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Quantum theory.

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Religion and science

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Self-actualization (Psychology) -- Religious aspects.

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Self-care, Health.

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Self-help techniques.

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Self-realization.

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Spiritual life.

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Women -- Health and hygiene.

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Yoga -- Therapeutic use.

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