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1.

Cover image for What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.

By:

Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.

Publication Date:

2019

Format:

Books

2.

Cover image for The whole30's food freedom forever : letting go of bad habits, guilt, and anxiety around food.

The whole30's food freedom forever : letting go of bad habits, guilt, and anxiety around food.

By:

Hartwig, Melissa.

Publication Date:

2019 2016

Format:

Books

3.

Cover image for Eat to beat disease : the new science of how the body can heal itself / William W. Li.

Eat to beat disease : the new science of how the body can heal itself / William W. Li.

By:

Li, William W.

Publication Date:

2019

Format:

Books

4.

Cover image for The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.

By:

Johnson, Chalene.

Publication Date:

2019

Format:

Books

5.

Cover image for Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smith

By:

Smith, Ian, 1969-

Publication Date:

2019

Format:

Books

6.

Cover image for The core 4 : embrace your body, own your power / Steph Gaudreau.

The core 4 : embrace your body, own your power / Steph Gaudreau.

By:

Gaudreau, Stephanie.

Publication Date:

2019

Format:

Books

7.

Cover image for The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

The good vices : from beer to sex, the surprising truth about what's actually good for you / Dr. Harry Ofgang and Erik Ofgang.

By:

Ofgang, Harry. Ofgang, Erik.

Publication Date:

2019

Format:

Books

8.

Cover image for How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

By:

Greger, Michael.

Publication Date:

2019

Format:

Books

9.

Cover image for The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / Josh Axe.

The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / Josh Axe.

By:

Axe, Josh.

Publication Date:

2019

Format:

Books

10.

Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

By:

Wilson, Denis, 1960-

Publication Date:

2019

Format:

Books

11.

Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

By:

Hyatt, Susan.

Publication Date:

2019

Format:

Books

12.

Cover image for Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

By:

Zinczenko, David.

Publication Date:

2019

Format:

Books

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Publication Date: 2018-2021

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Subject: Nutrition.

Library

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(2)

Conception Bay South

(1)

(4)

(3)

Gander Regional Exchange

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Grand Falls-Windsor - Harmsworth

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Mount Pearl - Ross King Memorial Public Library

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Port aux Basques

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St. John's - A.C. Hunter

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Stephenville - Kindale

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Crupain, Michael.

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Roizen, Michael F.

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Shen, Michael, ill.

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Smith, Ian, 1969-

(1)

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Wilson, Denis, 1960-

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Zinczenko, David.

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Reducing diets.

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Self-care, Health.

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Detoxification (Health)

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Diet in disease.

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Exercise for women.

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Fast food restaurants.

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Food -- Psychological aspects.

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Health behavior.

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Nutritionally induced diseases -- Prevention.

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Positive psychology.

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