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1.

Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

By:

LeBrasseur, Nathan K. Chen, Christina (Medical doctor) Mayo Clinic.

Publication Date:

2024

Format:

Books

2.

Cover image for Enchantment : awakening wonder in an anxious age / Katherine May.

Enchantment : awakening wonder in an anxious age / Katherine May.

By:

May, Katherine.

Publication Date:

2023

Format:

Books

3.

Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

By:

Stephens, Gin. Spector, T. D. (Timothy David)

Publication Date:

2022

Format:

Books

4.

Cover image for Medical medium : secrets behind chronic and mystery illness and how to finally heal / Anthony William.

Medical medium : secrets behind chronic and mystery illness and how to finally heal / Anthony William.

Medical medium : secrets behind chronic and mystery illness and how to finally heal / Anthony William.

By:

William, Anthony. Junger, Alejandro.

Publication Date:

2021

Format:

Books

5.

Cover image for Dwelling / Melissa Michaels.

Dwelling / Melissa Michaels.

By:

Michaels, Melissa, 1967-

Publication Date:

2018

Format:

Books

6.

Cover image for The five thieves of happiness / John Izzo, PhD.

The five thieves of happiness / John Izzo, PhD.

The five thieves of happiness / John Izzo, PhD.

By:

Izzo, John B. (John Baptist), 1957-

Publication Date:

2017

Format:

Books

7.

Cover image for This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.

This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.

By:

Roizen, Michael F. Spiker, Ted. Oz, Mehmet, 1960-

Publication Date:

2015

Format:

Books

8.

Cover image for The body book : the law of hunger, the science of strength, and other ways to love your amazing body / Cameron Diaz with Sandra Bark.

The body book : the law of hunger, the science of strength, and other ways to love your amazing body / Cameron Diaz with Sandra Bark.

The body book : the law of hunger, the science of strength, and other ways to love your amazing body / Cameron Diaz with Sandra Bark.

By:

Diaz, Cameron. Bark, Sandra.

Publication Date:

2014

Format:

Books

9.

Cover image for The virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin.

The virgin diet : drop 7 foods, lose 7 pounds, just 7 days / J.J. Virgin.

By:

Virgin, J. J.

Publication Date:

2013

Format:

Books

10.

Cover image for 100 perks of having cancer : plus 100 health tips for surviving it! / Florence Strang & Susan Gonzalez.

100 perks of having cancer : plus 100 health tips for surviving it! / Florence Strang & Susan Gonzalez.

By:

Strang, Florence, 1967- Gonzalez, Susan, 1964-

Publication Date:

2013

Format:

Books

11.

Cover image for Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner.

Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner.

By:

Thomson, Brian, 1958- Broadway-Horner, Matt.

Publication Date:

2013

Format:

Books

12.

Cover image for End your menopause misery : the 10-day self-care plan / Stephanie Bender & Treacy Colbert.

End your menopause misery : the 10-day self-care plan / Stephanie Bender & Treacy Colbert.

By:

Bender, Stephanie DeGraff. Colbert, Treacy.

Publication Date:

2013

Format:

Books

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Library: St. John's - Michael Donovan

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Subject: Self-care, Health.

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Adamec, Christine A., 1949-

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Bender, Stephanie DeGraff.

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Chen, Christina (Medical doctor)

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Izzo, John B. (John Baptist), 1957-

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LeBrasseur, Nathan K.

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May, Katherine.

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William, Anthony.

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Aging -- Prevention.

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Cancer -- Newfoundland and Labrador.

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Cognitive therapy.

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Conduct of life.

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Depression, Mental -- Treatment.

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Dwellings -- Religious aspects.

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Health -- Newfoundland and Labrador.

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Health behavior.

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Holistic medicine.

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Hormone therapy.

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Menopause -- Treatment.

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Parent and adult child.

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Parents of mentally ill children.

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Reducing diets -- Recipes.

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Reducing diets.

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Self-actualization (Psychology)

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Self-help publications.

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Spiritual life.

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Women -- Health and hygiene.

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Adult Non-Fiction NL

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