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1.

Cover image for And then we rise : a guide to loving and taking care of self / Common.

And then we rise : a guide to loving and taking care of self / Common.

By:

Common (Musician)

Publication Date:

2024

Format:

Books

2.

Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled / [medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D].

By:

LeBrasseur, Nathan K. Chen, Christina (Medical doctor) Mayo Clinic.

Publication Date:

2024

Format:

Books

3.

Cover image for It's not you : identifying and healing from narcissistic people / Ramani Durvasula, PhD.

It's not you : identifying and healing from narcissistic people / Ramani Durvasula, PhD.

By:

Durvasula, Ramani.

Publication Date:

2024

Format:

Books

4.

Cover image for Enchantment : [online electronic audiobook] awakening wonder in an anxious age.

Enchantment : [online electronic audiobook] awakening wonder in an anxious age.

By:

May, Katherine. Lee, Rebecca, 1967- , rdr.

Publication Date:

2023

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/9089925

5.

Cover image for Enchantment : [online electronic book] awakening wonder in an anxious age.

Enchantment : [online electronic book] awakening wonder in an anxious age.

By:

May, Katherine.

Publication Date:

2023

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/9077692

6.

Cover image for Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett.

By:

Starrett, Kelly. Starrett, Juliet.

Publication Date:

2023

Format:

Books

7.

Cover image for Enchantment : awakening wonder in an anxious age / Katherine May.

Enchantment : awakening wonder in an anxious age / Katherine May.

By:

May, Katherine.

Publication Date:

2023

Format:

Books

8.

Cover image for Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

Fatal conveniences : the toxic products and harmful habits that are making you sick -- and the simple changes that will save your health / Darin Olien.

By:

Olien, Darin.

Publication Date:

2023

Format:

Books

9.

Cover image for Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you! / Sasha Hamdani, MD.

By:

Hamdani, Sasha.

Publication Date:

2023

Format:

Books

10.

Cover image for Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector].

By:

Stephens, Gin. Spector, T. D. (Timothy David)

Publication Date:

2022

Format:

Books

11.

Cover image for Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation / Dalia Kinsey, RD, LD.

By:

Kinsey, Dalia, 1981-

Publication Date:

2022

Format:

Books

12.

Cover image for The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

The great age reboot : cracking the longevity code for a younger tomorrow / Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner with Ted Spiker.

By:

Roizen, Michael F. Linneman, Peter. Ratner, Albert. Spiker, Ted.

Publication Date:

2022

Format:

Books

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