Search Results for YOU AND YOUR BODY

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1.

Cover image for The beauty detox foods : discover the top 50 beauty foods that will transform your body and reveal a more beautiful you / Kimberly Snyder.

The beauty detox foods : discover the top 50 beauty foods that will transform your body and reveal a more beautiful you / Kimberly Snyder.

The beauty detox foods : discover the top 50 beauty foods that will transform your body and reveal a more beautiful you / Kimberly Snyder.

By:

Snyder, Kimberly.

Publication Date:

2013

Format:

Books

2.

Cover image for Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

By:

Hyatt, Susan.

Publication Date:

2019

Format:

Books

3.

Cover image for Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you / Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth.

By:

Copeland, Misty. Jones, Charisse. Leutwyler, Henry. Roth, Amy Beadle.

Publication Date:

2017

Format:

Books

4.

Cover image for The 150 most effective ways to boost your energy : the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime / Jonny Bowden.

The 150 most effective ways to boost your energy : the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day, refuel your body, energize your mind, make you sleep better and give you vitality from dawn to bedtime / Jonny Bowden.

By:

Bowden, Jonny.

Publication Date:

2009

Format:

Books

5.

Cover image for Bob Greene's total body makeover / Bob Greene.

Bob Greene's total body makeover / Bob Greene.

By:

Greene, Bob.

Publication Date:

2005

Format:

Books

6.

Cover image for The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.

The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.

By:

Roizen, Michael F. La Puma, John.

Publication Date:

2001

Format:

Books

7.

Cover image for The core 4 : embrace your body, own your power / Steph Gaudreau.

The core 4 : embrace your body, own your power / Steph Gaudreau.

By:

Gaudreau, Stephanie.

Publication Date:

2019

Format:

Books

8.

Cover image for Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.

By:

Hever, Julieanna. Cronise, Raymond J.

Publication Date:

2018

Format:

Books

9.

Cover image for The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days! / Vani Hari ; foreword by Mark Hyman, MD.

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days! / Vani Hari ; foreword by Mark Hyman, MD.

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days! / Vani Hari ; foreword by Mark Hyman, MD.

By:

Hari, Vani. Hyman, Mark H.

Publication Date:

2015

Format:

Books

10.

Cover image for Good mood food : unlock the power of diet to think and feel well / Charlotte Watts with Natalie Savona.

Good mood food : unlock the power of diet to think and feel well / Charlotte Watts with Natalie Savona.

By:

Watts, Charlotte, 1970- Savona, Natalie.

Publication Date:

2018

Format:

Books

11.

Cover image for Love, laugh, and eat : [online electronic book] and other secrest of longevity from the healthiest people on earth.

Love, laugh, and eat : [online electronic book] and other secrest of longevity from the healthiest people on earth.

Love, laugh, and eat : [online electronic book] and other secrest of longevity from the healthiest people on earth.

By:

Tickell, John.

Publication Date:

2013

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/1223338

12.

Cover image for Beat stress and fatigue / Patrick Holford.

Beat stress and fatigue / Patrick Holford.

Beat stress and fatigue / Patrick Holford.

By:

Holford, Patrick.

Publication Date:

1999

Format:

Books

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Subject: Nutrition.

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Cape St. George

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Conception Bay South

(2)

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Gander Regional Exchange

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Port aux Basques

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St. John's - A.C. Hunter

(16)

Stephenville Crossing

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Trinity Bay North

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Author

Oz, Mehmet, 1960-

(3)

(3)

Roizen, Michael F.

(2)

Alexander, Daniel.

(1)

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Calbom, Cherie.

(1)

Copeland, Misty.

(1)

Cronise, Raymond J.

(1)

Gaudreau, Stephanie.

(1)

Goulding, Ellie.

(1)

(1)

(1)

Grewal, Paul, 1982-

(1)

Grossman, Sarah.

(1)

(1)

Hever, Julieanna.

(1)

Holford, Patrick.

(1)

(1)

(1)

Jones, Charisse.

(1)

(1)

(1)

Keane, Maureen, 1950-

(1)

(1)

Leutwyler, Henry.

(1)

(1)

Low Dog, Tieraona.

(1)

(1)

(1)

Roth, Amy Beadle.

(1)

Savona, Natalie.

(1)

Smith, Ian, 1969-

(1)

Smith, Leonard, 1942-

(1)

Snyder, Kimberly.

(1)

(1)

Watson, Brenda.

(1)

Watts, Charlotte, 1970-

(1)

Wilson, Denis, 1960-

(1)

(1)

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(26)

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Self-care, Health.

(7)

(6)

(5)

Detoxification (Health)

(4)

(4)

Reducing diets.

(4)

(3)

(3)

Physical fitness.

(3)

Beauty, Personal.

(2)

(2)

Cooking (Natural foods)

(2)

Functional foods.

(2)

Health behavior.

(2)

Longevity -- Nutritional aspects.

(2)

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(2)

Rejuvenation -- Nutritional aspects.

(2)

Antioxidants -- Health aspects.

(1)

Ballet dancing.

(1)

(1)

Brain -- Diseases -- Prevention.

(1)

(1)

Cancer -- Diet therapy.

(1)

Cancer -- Nutritional aspects.

(1)

(1)

Diet in disease.

(1)

Dietary supplements.

(1)

(1)

Digestive organs -- Diseases -- Prevention.

(1)

Electronic books.

(1)

Exercise for women.

(1)

Fatigue -- Prevention.

(1)

Fatique -- Prevention.

(1)

Food additives -- Health aspects.

(1)

Fruit juices -- Health aspects.

(1)

(1)

Health -- Nutritional aspects.

(1)

Intestines -- Diseases -- Diet therapy.

(1)

Medicine, Popular.

(1)

Mental health -- Nutritional aspects.

(1)

(1)

(1)

Mindfulness (Psychology)

(1)

Mood (Psychology) -- Nutritional aspects.

(1)

(1)

Nutritionally induced diseases -- Prevention.

(1)

Positive psychology.

(1)

Self-actualization (Psychology)

(1)

Stress (Psychology) -- Prevention.

(1)

(1)

Vegetable juices -- Health aspects.

(1)

(1)

(1)

(1)

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(27)

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(27)

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(25)

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(1)

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