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1.

Cover image for Nova yoga flow [videorecording (DVD) / with Melanie Caines.

Nova yoga flow [videorecording (DVD) / with Melanie Caines.

Nova yoga flow [videorecording (DVD) / with Melanie Caines.

Publication Date:

2024 2023 2022 2021 2020

Format:

DVD

2.

Cover image for Rethink your position : reshape your exercise, yoga, and everyday movement, one part at a time / Katy Bowman.

Rethink your position : reshape your exercise, yoga, and everyday movement, one part at a time / Katy Bowman.

By:

Bowman, Katy.

Publication Date:

2023

Format:

Books

3.

Cover image for Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.

Let's get physical : how women discovered exercise and reshaped the world / Danielle Friedman.

By:

Friedman, Danielle.

Publication Date:

2022

Format:

Books

4.

Cover image for Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

Fitter, calmer, stronger : a mindful approach to exercise & nutrition / Ellie Goulding.

By:

Goulding, Ellie.

Publication Date:

2022

Format:

Books

5.

Cover image for The secret to superhuman strength [graphic novel] / Alison Bechdel ; with the extremely extensive coloring collaboration of Holly Rae Taylor.

The secret to superhuman strength [graphic novel] / Alison Bechdel ; with the extremely extensive coloring collaboration of Holly Rae Taylor.

By:

Bechdel, Alison, 1960- Taylor, Holly Rae.

Publication Date:

2021

Format:

Books

6.

Cover image for Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illustrations by Maja Tomljanovic.

Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illustrations by Maja Tomljanovic.

By:

Mankin, Maria. Tomljanovic, Maja.

Publication Date:

2021

Format:

Books

7.

Cover image for Strong and lean : 9-minute daily workouts to build your best body: no equipment, anywhere, anytime / Mark Lauren and Joshua Clark.

Strong and lean : 9-minute daily workouts to build your best body: no equipment, anywhere, anytime / Mark Lauren and Joshua Clark.

By:

Lauren, Mark, 1972- Clark, Joshua, 1975-

Publication Date:

2021

Format:

Books

8.

Cover image for The secret to superhuman strength. [online electronic book]

The secret to superhuman strength. [online electronic book]

By:

Bechdel, Alison, 1960-

Publication Date:

2021

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/5545976

9.

Cover image for Apollo's arrow : the profound and enduring impact of coronavirus on the way we live / Nicholas A. Christakis.

Apollo's arrow : the profound and enduring impact of coronavirus on the way we live / Nicholas A. Christakis.

By:

Christakis, Nicholas A.

Publication Date:

2020

Format:

Books

10.

Cover image for Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

Exhale : 40 breathwork exercises to help you find your calm, supercharge your health, and perform at your best / Richie Bostock.

By:

Bostock, Richie.

Publication Date:

2020

Format:

Books

11.

Cover image for Apollo's arrow : [online electronic book] the profound and enduring impact of coronavirus on the way we live.

Apollo's arrow : [online electronic book] the profound and enduring impact of coronavirus on the way we live.

By:

Christakis, Nicholas A.

Publication Date:

2020

Format:

Electronic Resources

Electronic Access

https://elibrary.overdrive.com/media/5522393

12.

Cover image for Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland.

By:

Willeumier, Kristen. Toland, Sarah.

Publication Date:

2020

Format:

Books

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(11)

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(6)

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(3)

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(2)

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(2)

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(2)

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(2)

(2)

Christakis, Nicholas A.

(2)

(2)

Freytag, Chris.

(2)

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(2)

(2)

Hines, Emmett W., 1956-

(2)

Kaehler, Kathy.

(2)

(2)

Liebman, Hollis Lance.

(2)

Lydon, Christine, 1966-

(2)

Marcus, Aubrey.

(2)

Marmorat, Nancy.

(2)

Mowbray, Lesley.

(2)

(2)

Nottingham, Suzanne, 1958-

(2)

(2)

Polster, Robert S.

(2)

Reader's Digest Association.

(2)

Reno, Tosca, 1959-

(2)

Schlosberg, Suzanne.

(2)

(2)

Schwartz, Leonard, 1925-

(2)

Sharkey, Brian J.

(2)

Stanley, Jessamyn.

(2)

Styler, Trudie.

(2)

Traczinsky, Christa G.

(2)

Watch It Now Entertainment (Firm)

(2)

Winfrey, Oprah.

(2)

Yeager, Selene.

(2)

Agus, David, 1965-

(1)

Alfieri, RoseMarie.

(1)

Allen, Mark, 1958-

(1)

Ambandos, Andrea, dir.

(1)

Ambandos, Andrea, drt.

(1)

American College of Sports Medicine.

(1)

American Diabetes Association.

(1)

American Heart Association.

(1)

(1)

Archer, Shirley Sugimura.

(1)

(1)

Arney, Juliane.

(1)

Atkins, Robert C., 1930-2003.

(1)

Averbuch, Gloria, 1951-

(1)

(1)

Babb, Michelle.

(1)

(1)

Baechle, Thomas R., 1943-

(1)

Bailor, Jonathan.

(1)

(1)

Bank, Annette Tȧnnander.

(1)

(1)

(1)

Batson, Sallie.

(1)

Benton, Sue, 1957-

(1)

Bertinelli, Valerie, 1960-

(1)

Bjarnason, Paul, 1944-

(1)

Blair, Steven N..

(1)

Bossonis, Rania.

(1)

Bostock, Richie.

(1)

(1)

(1)

Boyd, Suzanne, 1963-

(1)

(1)

Brignell, Roger.

(1)

Brill, Janet Bond.

(1)

Brown, Ron, 1950-

(1)

Bruning, Nancy.

(1)

Burnett, Hilary.

(1)

Bushman, Barbara Ann.

(1)

Cabral, Stephen, 1978-

(1)

Cady, Steve, 1953-

(1)

Canada. Royal Canadian Air Force.

(1)

Chatterjee, Rangan.

(1)

Clark, Joshua, 1975-

(1)

Cohen, Jennifer.

(1)

Colberg, Sheri R., 1963-

(1)

Collins, Paul, 1970-

(1)

(1)

Copeland, Misty.

(1)

Cosgrove, Alwyn.

(1)

Cotton, Zoe Bray.

(1)

Couric, Katie, 1957-

(1)

(1)

Crockett, Keri.

(1)

Cullum, Rodney.

(1)

Currie, Barbara, 1942-

(1)

D'Orso, Michael.

(1)

D'Silva, James.

(1)

D'Umo, Tabitha.

(1)

Dald, Jon, 1960-

(1)

(1)

Definitions, fitness and lifestyle studio.

(1)

Denbaum, Drew, 1949-

(1)

(1)

Driver, Donald, 1975-

(1)

Dufton, Jennifer.

(1)

Eades, Mary Dan.

(1)

Eades, Michael R.

(1)

Earle, Roger W., 1967-

(1)

(1)

Edlund, Matthew, 1954-

(1)

Eshref, H. (Hussein)

(1)

Esmonde-White, Miranda.

(1)

Fedel, Frank, 1959-

(1)

Fitness Magazine (New York, N.Y.)

(1)

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(1)

Forberg, Cheryl.

(1)

(1)

Francis, Shaun.

(1)

Friedman, Danielle.

(1)

(1)

Gagnon, Geneviéve.

(1)

(1)

Garrett, Kelly.

(1)

(1)

Geoffroi, Remie.

(1)

George, Michael, 1948-

(1)

Gerrish, Michael.

(1)

Gibala, Martin.

(1)

Goulding, Ellie.

(1)

(1)

(1)

Greeven, Amely.

(1)

Hahn, Fred E., 1925-

(1)

(1)

Hartley, David (Composer)

(1)

Harvard Medical School.

(1)

Heaner, Martica K.

(1)

(1)

Hemingway, Mariel.

(1)

Hessel, Jillian.

(1)

(1)

Hines, Mark, 1978-

(1)

Human Kinetics (Organization)

(1)

Iknoian, Therese, 1957-

(1)

James-Enger, Kelly.

(1)

Jenny Craig, Inc.

(1)

Jobling, Andrew.

(1)

Johnson, Hal, 1956-

(1)

Jones, Charisse.

(1)

(1)

Jurasin, Alexandra, 1972-

(1)

Kardashian, Khloe, 1984-

(1)

(1)

(1)

(1)

King, Ian, 1961-

(1)

Kirchhoff, David, 1966-

(1)

Kleymann, Michael.

(1)

Krieger, Ellie.

(1)

(1)

Kürzel, Frank.

(1)

Lalvani, Vimla.

(1)

Lane, Christopher Ross.

(1)

Lansbury, Angela, 1925-2022.

(1)

Lauren, Mark, 1972-

(1)

Laurita, Jennifer.

(1)

Lavigueur, Josée.

(1)

Leutwyler, Henry.

(1)

(1)

Levine, James, MD.

(1)

(1)

Loberg, Kristin.

(1)

(1)

(1)

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(1)

(1)

(1)

(1)

(1)

Marriott, Susannah.

(1)

Martin, Kurt, 1970-

(1)

(1)

McCullagh, James C.

(1)

McDonald, Shelly.

(1)

McGee, Kristin.

(1)

(1)

McKibbin, Owen.

(1)

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(1)

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(45)

Instructional videos.

(39)

(38)

Pilates method.

(36)

Reducing exercises.

(34)

(28)

Aerobic exercises.

(17)

(15)

Abdominal exercises.

(13)

Video recordings for the hearing impaired.

(13)

(13)

(11)

Self-care, Health.

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(9)

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Electronic books.

(7)

Fitness walking.

(7)

Weight lifting.

(7)

Weight training.

(7)

Women -- Health and hygiene.

(7)

Self-actualization (Psychology)

(6)

Stress management.

(6)

(6)

Aerobic dancing.

(5)

Conduct of life.

(5)

Muscle strength.

(5)

(4)

Exercise for women.

(4)

(4)

Low impact aerobic exercises.

(4)

Physical education and training.

(4)

Stretching exercises.

(4)

Exercise -- Health aspects.

(3)

Isometric exercise.

(3)

(3)

Reducing diets -- Recipes.

(3)

Self-help techniques.

(3)

(3)

Aging -- Prevention.

(2)

Ballet dancing.

(2)

Beauty, Personal.

(2)

Bechdel, Alison, 1960-

(2)

(2)

Boxing -- Training.

(2)

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(2)

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(2)

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(2)

(2)

Coronavirus infections.

(2)

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(2)

Epidemics -- Prevention.

(2)

(2)

Exercise music.

(2)

French literature.

(2)

Graphic non-fiction.

(2)

Health promotion.

(2)

Hockey -- Training.

(2)

Human mechanics.

(2)

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(2)

Interval training.

(2)

Low-carbohydrate diet.

(2)

(2)

(2)

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(2)

Patchell-Evans, David.

(2)

Physical fitness -- Physiological aspects.

(2)

Physical fitness -- Psychological aspects.

(2)

(2)

Stanley, Jessamyn.

(2)

Successful people.

(2)

Sugar-free diet.

(2)

Swimming -- Training.

(2)

Tae-Bo (Trademark)

(2)

(2)

Women -- Nutrition.

(2)

Aerobic fitness.

(1)

Aging -- Nutritional aspects.

(1)

(1)

(1)

(1)

Body Break Inc.

(1)

Body composition.

(1)

(1)

Brain -- Diseases -- Prevention.

(1)

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(1)

Breathing exercises.

(1)

Caines, Melanie.

(1)

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(1)

(1)

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(1)

(1)

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(1)

(1)

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(1)

(1)

(1)

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(1)

Diabetes -- Exercise therapy.

(1)

Diabetes -- Prevention.

(1)

(1)

Diet -- History.

(1)

Dietary supplements.

(1)

(1)

Documentary television programs.

(1)

Downhill skiing -- Training.

(1)

(1)

Exercise -- Physiological aspects.

(1)

Exercise therapy.

(1)

(1)

Families -- Health and hygiene.

(1)

(1)

Food -- Psychological aspects.

(1)

Food -- Sugar content.

(1)

(1)

(1)

Great Britain -- Social life and customs -- 20th century.

(1)

Health behavior.

(1)

(1)

Historical reenactments -- Great Britain.

(1)

Human genetics.

(1)

Hypertension -- Alternative treatment.

(1)

In-line skating.

(1)

Inflammation -- Diet therapy -- Recipes.

(1)

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(1)

Insulin resistance.

(1)

(1)

Kardashian, Khloe, 1984-

(1)

(1)

Kirchhoff, David, 1966- -- Health.

(1)

Lansbury, Angela, 1925-2022.

(1)

Long distance swimming.

(1)

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(1)

(1)

(1)

Men -- Physiology.

(1)

(1)

Metabolic syndrome.

(1)

Michaels, Jillian.

(1)

Middle-aged persons -- Health and hygiene.

(1)

Middle-aged women -- Health and hygiene.

(1)

Mindfulness (Psychology)

(1)

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(1)

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(1)

Natural immunity.

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Newfoundland and Labrador.

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Obesity -- Prevention.

(1)

Personal trainers.

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Physical education and training -- Physiological aspects.

(1)

Physical fitness for older people.

(1)

Physical therapy.

(1)

Pinckney, Callan.

(1)

(1)

Prediabetic state.

(1)

Reality television programs.

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Reducing exercises

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(1)

Resilience (Personality trait)

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Running -- Training.

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(1)

(1)

(1)

(1)

Stress relaxation.

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Stretch (Physiology)

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Swimming -- Great Britain.

(1)

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Swiss exercise balls.

(1)

Track and field -- Training.

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Yoga -- Technique.

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(1)

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(80)

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(7)

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(4)

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(2)

Adult Non-Fiction NL DVD

(2)

Adult Non-Fiction NL Reference DVD - Vault

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