Image de couverture de Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Titre:
Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere / Kira Willey ; illustrated by Anni Betts.
Titre Alternatif:
30 mindful moments for kids to feel calm and focused anytime, anywhere

Thirty mindful moments for kids to feel calm and focused anytime, anywhere
Par:
Willey, Kira.
Date de publication:
2017
Informations de publication:
Emmaus, Pa. : Rodale Kids,
Description matérielle:
x, 84 p. : col. ill.
Terme de vedette-matière:
Mindfulness (Psychology) -- Juvenile literature.

Breathing exercises -- Juvenile literature.
Auteur ajouté:
Betts, Anni.
Sommaire:
We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!
Langue:
Anglais
Numéro international normalisé des livres (ISBN):
9781623368852