Calme et attentif comme une grenouille : la méditation pour les enfants... avec leurs parents / Eline Snel ; illustrated by Marc Boutavant.
Titre:
Calme et attentif comme une grenouille : la méditation pour les enfants... avec leurs parents / Eline Snel ; illustrated by Marc Boutavant.
Par:
Date de publication:
2013
Informations de publication:
Montréal, Que. : Éditions Transcontinental,
Description matérielle:
134 p. : ill., + 1 sound disc.
Terme de vedette-matière:
Contributeurs supplémentaires:
Sommaire:
Why Meditation for children? Children are more easily distracted: video games, SMS and other thieves attention affect their ability to concentrate. They also stressed as adults: some are unable to fall asleep. Others are worried: how to find the "pause" button when turning ideas into your head? Parents and teachers are clueless about this. Meditation is a method of learning the serenity meets the needs of children. She knows a phenomenal growth in the United States and Northern Europe. The Eline Snel method is directly inspired by the practice of mindfulness developed by Jon Kabat-Zinn. It is based on simple breathing exercises that help gradually to focus on the present moment and take a step back from the hustle and ruminations.
Langue:
Français
Numéro international normalisé des livres (ISBN):
9782894726372
Note générale:
Accompanied by CD.
