Search Results for - Narrowed by: Books - Adult Non-Fiction - English - Gander - Adults - Mind and body. SirsiDynix Enterprise https://catalogue.nlpl.ca/client/en_US/default/default/qf$003dFORMAT$002509Format$002509BOOK$002509Books$0026qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026qf$003dLIBRARY$002509Library$0025091$00253AGGR$002509Gander$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dSUBJECT$002509Subject$002509Mind$002band$002bbody.$002509Mind$002band$002bbody.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue?dt=list 2024-07-16T22:26:59Z How to do the work : recognize your patterns, heal from your past, and create your self / Nicole LePera. ent://SD_ILS/0/SD_ILS:828583 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;LePera, Nicole.<br/>Publication Date:&#160;2021<br/>Format:&#160;Books<br/> Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles. ent://SD_ILS/0/SD_ILS:826005 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Stiles, Tara.<br/>Publication Date:&#160;2020<br/>Format:&#160;Books<br/> Mindfulness for all. Book four : the wisdom to transform the world / Jon Kabat-Zinn. ent://SD_ILS/0/SD_ILS:792340 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Kabat-Zinn, Jon.<br/>Publication Date:&#160;2019<br/>Format:&#160;Books<br/> Metahuman : unleashing your infinite potential / Deepak Chopra, M.D. ent://SD_ILS/0/SD_ILS:801060 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Chopra, Deepak.<br/>Publication Date:&#160;2019<br/>Format:&#160;Books<br/> Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD. ent://SD_ILS/0/SD_ILS:800579 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Gottfried, Sara.<br/>Publication Date:&#160;2019<br/>Format:&#160;Books<br/> Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler. ent://SD_ILS/0/SD_ILS:762600 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Harris, Dan, 1971-&#160;Warren, Jeff, 1971-&#160;Adler, Carlye.<br/>Publication Date:&#160;2017<br/>Format:&#160;Books<br/> You are the universe : discovering your cosmic self and why it matters / Deepak Chopra and Menas C. Kafatos. ent://SD_ILS/0/SD_ILS:747268 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Chopra, Deepak.&#160;Kafatos, Menas C.<br/>Publication Date:&#160;2017<br/>Format:&#160;Books<br/> Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / Mona Lisa Schulz, M.D., Ph.D., with Louise Hay. ent://SD_ILS/0/SD_ILS:733270 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Schulz, Mona Lisa.&#160;Hay, Louise L.<br/>Publication Date:&#160;2016<br/>Format:&#160;Books<br/> The body keeps the score : brain, mind, and body in the healing of trauma / Bessel A. van der Kolk. ent://SD_ILS/0/SD_ILS:811911 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Van der Kolk, Bessel A., 1943-<br/>Publication Date:&#160;2015&#160;2014<br/>Format:&#160;Books<br/> The power of food : 100 essential recipes for abundant health and happiness / Adam Hart. ent://SD_ILS/0/SD_ILS:666102 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Hart, Adam, 1973-<br/>Publication Date:&#160;2013<br/>Format:&#160;Books<br/> The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc. ent://SD_ILS/0/SD_ILS:680254 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Sood, Amit.&#160;Mayo Clinic.<br/>Publication Date:&#160;2013<br/>Format:&#160;Books<br/> What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, MD. ent://SD_ILS/0/SD_ILS:675015 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Chopra, Deepak.<br/>Publication Date:&#160;2013<br/>Format:&#160;Books<br/> Super brain : unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being / Deepak Chopra and Rudolph E. Tanzi. ent://SD_ILS/0/SD_ILS:652928 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Chopra, Deepak.&#160;Tanzi, Rudolph E.<br/>Publication Date:&#160;2012<br/>Format:&#160;Books<br/> One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman. ent://SD_ILS/0/SD_ILS:642842 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Altman, Don, 1950-<br/>Publication Date:&#160;2011<br/>Format:&#160;Books<br/> 52 small changes : one year to a happier, healthier you / Brett Blumenthal. ent://SD_ILS/0/SD_ILS:630267 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Blumenthal, Brett.<br/>Publication Date:&#160;2011<br/>Format:&#160;Books<br/> Healing yoga for neck &amp; shoulder pain : easy, effective practices for releasing tension &amp; relieving pain / Carol Krucoff. ent://SD_ILS/0/SD_ILS:576917 2024-07-16T22:26:59Z 2024-07-16T22:26:59Z By:&#160;Krucoff, Carol.<br/>Publication Date:&#160;2010<br/>Format:&#160;Books<br/>