Search Results for - Narrowed by: Books - Adult Non-Fiction - English - Adults - 2007-2021 - Reducing exercises.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dFORMAT$002509Format$002509BOOK$002509Books$0026qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dPUBDATE$002509Publication$002bDate$0025092007-2021$0025092007-2021$0026qf$003dSUBJECT$002509Subject$002509Reducing$002bexercises.$002509Reducing$002bexercises.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue?dt=list2024-07-20T05:41:18ZFind your path : honor your body, fuel your soul, and get strong with the Fit52 life / Carrie Underwood with Eve Adamson ; photography by Cameron Premo.ent://SD_ILS/0/SD_ILS:8183632024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Underwood, Carrie, 1983- Adamson, Eve.<br/>Publication Date: 2020<br/>Format: Books<br/>Train happy : an intuitive exercise plan for every body / Tally Rye.ent://SD_ILS/0/SD_ILS:8829742024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Rye, Tally.<br/>Publication Date: 2020<br/>Format: Books<br/>Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.ent://SD_ILS/0/SD_ILS:8131462024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Duncan, Oonagh.<br/>Publication Date: 2019<br/>Format: Books<br/>4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.ent://SD_ILS/0/SD_ILS:7420952024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Baleka, Siphiwe. Wertheim, L. Jon.<br/>Publication Date: 2017<br/>Format: Books<br/>Complete physique : your ultimate body transformation / Hollis Lance Liebman.ent://SD_ILS/0/SD_ILS:7611822024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Liebman, Hollis Lance.<br/>Publication Date: 2017<br/>Format: Books<br/>The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D.ent://SD_ILS/0/SD_ILS:7047242024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Colella, Joseph.<br/>Publication Date: 2015<br/>Format: Books<br/>Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.ent://SD_ILS/0/SD_ILS:7219222024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Harper, Joel.<br/>Publication Date: 2015<br/>Format: Books<br/>Walking the weight off for dummies / by Erin Palinski-Wade.ent://SD_ILS/0/SD_ILS:7032102024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Palinski-Wade, Erin.<br/>Publication Date: 2015<br/>Format: Books<br/>Run to lose : a complete guide to weight loss for runners / Jennifer Van Allen and Pamela Nisevich Bede.ent://SD_ILS/0/SD_ILS:7186462024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Van Allen, Jennifer. Bede, Pamela Nisevich.<br/>Publication Date: 2015<br/>Format: Books<br/>The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days / Ellington Darden, PhD. ; [illustrations by Keelan Parham].ent://SD_ILS/0/SD_ILS:7261522024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Darden, Ellington, 1943- Parham, Keelan.<br/>Publication Date: 2014<br/>Format: Books<br/>Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.ent://SD_ILS/0/SD_ILS:6635982024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Harper, Bob. Critser, Greg.<br/>Publication Date: 2013<br/>Format: Books<br/>Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.ent://SD_ILS/0/SD_ILS:6697772024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Cruise, Jorge.<br/>Publication Date: 2013<br/>Format: Books<br/>Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.ent://SD_ILS/0/SD_ILS:6696452024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Kollak, Ingrid.<br/>Publication Date: 2013<br/>Format: Books<br/>This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off Jackie Warner.ent://SD_ILS/0/SD_ILS:6431342024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Warner, Jackie, 1968-<br/>Publication Date: 2012 2010<br/>Format: Books<br/>The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.ent://SD_ILS/0/SD_ILS:6692892024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Wheeler, Claire Michaels. Welland, Diane A.<br/>Publication Date: 2012<br/>Format: Books<br/>The women's health big book of 15-minute workouts / Selene Yeager and the editors of Women's Health.ent://SD_ILS/0/SD_ILS:6304532024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Yeager, Selene.<br/>Publication Date: 2011<br/>Format: Books<br/>The Amen solution : the brain healthy way to get thinner, smarter, happier / Daniel G. Amen.ent://SD_ILS/0/SD_ILS:6263762024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Amen, Daniel G.<br/>Publication Date: 2011<br/>Format: Books<br/>Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.ent://SD_ILS/0/SD_ILS:5450522024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Collins, Paul, 1970-<br/>Publication Date: 2010<br/>Format: Books<br/>The carblovers diet : eat what you love, get slim for life! / from the editors of Health ; by Ellen Kunes, editor in chief, and Frances Largeman-Roth, Health magazine.ent://SD_ILS/0/SD_ILS:5772962024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Kunes, Ellen. Largeman-Roth, Frances.<br/>Publication Date: 2010<br/>Format: Books<br/>The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.ent://SD_ILS/0/SD_ILS:5538432024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Agatston, Arthur. Signorile, Joseph F.<br/>Publication Date: 2010 2008<br/>Format: Books<br/>Body at home : a simple plan to drop 10 pounds / Jorge Cruise.ent://SD_ILS/0/SD_ILS:5323712024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Cruise, Jorge.<br/>Publication Date: 2009<br/>Format: Books<br/>The body sculpting bible express / James Villepigue, Hugo Rivera.ent://SD_ILS/0/SD_ILS:5177122024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Villepigue, James C. Rivera, Hugo A., 1974-<br/>Publication Date: 2009<br/>Format: Books<br/>Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.ent://SD_ILS/0/SD_ILS:5222012024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Levine, James, MD. Yeager, Selene.<br/>Publication Date: 2009<br/>Format: Books<br/>Running and fat burning for women / Jeff and Barbara Galloway ; [with Nancy Clark]ent://SD_ILS/0/SD_ILS:5329732024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Galloway, Jeff, 1945- Galloway, Barbara. Clark, Nancy, 1951-<br/>Publication Date: 2009<br/>Format: Books<br/>The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.ent://SD_ILS/0/SD_ILS:5534022024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.<br/>Publication Date: 2009<br/>Format: Books<br/>101 fat-burning workouts & diet strategies / [project editor] Michael Berg and the editors of Muscle & fitness.ent://SD_ILS/0/SD_ILS:5329702024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Berg, Michael (Michael J.)<br/>Publication Date: 2008<br/>Format: Books<br/>The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.ent://SD_ILS/0/SD_ILS:4987102024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Agatston, Arthur. Signorile, Joseph F.<br/>Publication Date: 2008<br/>Format: Books<br/>The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.ent://SD_ILS/0/SD_ILS:4716942024-07-20T05:41:18Z2024-07-20T05:41:18ZBy: Zinczenko, David. Spiker, Ted.<br/>Publication Date: 2007<br/>Format: Books<br/>