Search Results for - Narrowed by: Books - English - Adults - 1966-9880 - Exercise. - Weight loss.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dFORMAT$002509Format$002509BOOK$002509Books$0026qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$0026qf$003dPUBDATE$002509Publication$002bDate$0025091966-9880$0025091966-9880$0026qf$003dSUBJECT$002509Subject$002509Exercise.$002509Exercise.$0026qf$003dSUBJECT$002509Subject$002509Weight$002bloss.$002509Weight$002bloss.$0026te$003dILS$0026ps$003d300?dt=list2024-07-22T10:09:19ZThe power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.ent://SD_ILS/0/SD_ILS:8068242024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Wilson, Denis, 1960-<br/>Publication Date: 2019<br/>Format: Books<br/>Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.ent://SD_ILS/0/SD_ILS:8001092024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Hyatt, Susan.<br/>Publication Date: 2019<br/>Format: Books<br/>4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.ent://SD_ILS/0/SD_ILS:7420952024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Baleka, Siphiwe. Wertheim, L. Jon.<br/>Publication Date: 2017<br/>Format: Books<br/>Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.ent://SD_ILS/0/SD_ILS:7223342024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Scott, Katrina. Dawn, Karena.<br/>Publication Date: 2015<br/>Format: Books<br/>The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!ent://SD_ILS/0/SD_ILS:7979342024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Kraft, Tara.<br/>Publication Date: 2014<br/>Format: Books<br/>Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.ent://SD_ILS/0/SD_ILS:7853662024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Bailor, Jonathan.<br/>Publication Date: 2014 2012<br/>Format: Books<br/>The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.ent://SD_ILS/0/SD_ILS:6771822024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Quince, Dolvett.<br/>Publication Date: 2013<br/>Format: Books<br/>The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.ent://SD_ILS/0/SD_ILS:6448852024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Harper, Bob. Critser, Greg.<br/>Publication Date: 2012<br/>Format: Books<br/>The paleo solution : the original human diet / Robb Wolf.ent://SD_ILS/0/SD_ILS:5822122024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Wolf, Robb.<br/>Publication Date: 2010<br/>Format: Books<br/>Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper.ent://SD_ILS/0/SD_ILS:5043892024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Harper, Bob.<br/>Publication Date: 2008<br/>Format: Books<br/>The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.ent://SD_ILS/0/SD_ILS:4450312024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Simon, Harvey B. (Harvey Bruce), 1942- Harvard Medical School.<br/>Publication Date: 2006<br/>Format: Books<br/>The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.ent://SD_ILS/0/SD_ILS:4572262024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Berardi, John.<br/>Publication Date: 2006<br/>Format: Books<br/>Matt Roberts fat loss plan / Matt Roberts.ent://SD_ILS/0/SD_ILS:4087822024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Roberts, Matt, 1973-<br/>Publication Date: 2002<br/>Format: Books<br/>Mayo Clinic on healthy weight / Donald D. Hensrud, editor-in-chief.ent://SD_ILS/0/SD_ILS:3714522024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Hensrud, Donald D. Mayo Clinic.<br/>Publication Date: 2002<br/>Format: Books<br/>Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.ent://SD_ILS/0/SD_ILS:3687802024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Greene, Bob (Bob W.)<br/>Publication Date: 2002<br/>Format: Books<br/>Never say diet! / Judy Toews, Nicole Parton ; illustrations by Graham Harrop.ent://SD_ILS/0/SD_ILS:3495652024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Toews, Judy, 1946- Parton, Nicole.<br/>Publication Date: 2001 1998<br/>Format: Books<br/>8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge Cruise ; foreword by Anthony Robbins.ent://SD_ILS/0/SD_ILS:3587122024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Cruise, Jorge.<br/>Publication Date: 2001<br/>Format: Books<br/>Jonny Bowden's shape up : the eight weeks plan to transform your body, your health and your life / Jonny Bowden.ent://SD_ILS/0/SD_ILS:5130962024-07-22T10:09:19Z2024-07-22T10:09:19ZBy: Bowden, Jonny.<br/>Publication Date: 2001<br/>Format: Books<br/>