Search Results for - Narrowed by: Books - Corner Brook - Adults - Weight loss.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dFORMAT$002509Format$002509BOOK$002509Books$0026qf$003dLIBRARY$002509Library$0025091$00253AWCB$002509Corner$002bBrook$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dSUBJECT$002509Subject$002509Weight$002bloss.$002509Weight$002bloss.$0026te$003dILS$0026ps$003d300?dt=list2024-06-17T12:08:37ZThe Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.ent://SD_ILS/0/SD_ILS:8927532024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Haver, Mary Claire (Medical doctor)<br/>Publication Date: 2023<br/>Format: Books<br/>Eat to beat your diet : burn fat, heal your metabolism, and live longer / by William W. Li, MD.ent://SD_ILS/0/SD_ILS:8754812024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Li, William W.<br/>Publication Date: 2023<br/>Format: Books<br/>The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.ent://SD_ILS/0/SD_ILS:8831982024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Hensrud, Donald D., editor. Mayo Clinic.<br/>Publication Date: 2023<br/>Format: Books<br/>The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].ent://SD_ILS/0/SD_ILS:8484122024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Foster, Gary D., 1959- Schnoor, Karolin.<br/>Publication Date: 2021<br/>Format: Books<br/>The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.ent://SD_ILS/0/SD_ILS:8712182024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: McKeown, Patrick.<br/>Publication Date: 2021<br/>Format: Books<br/>Fast, feast, repeat : the comprehensive guide to Delay, Don't Deny?? intermittent fasting--including the 28-day fast start / Gin Stephens.ent://SD_ILS/0/SD_ILS:8178662024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Stephens, Gin.<br/>Publication Date: 2020<br/>Format: Books<br/>Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.ent://SD_ILS/0/SD_ILS:8131462024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Duncan, Oonagh.<br/>Publication Date: 2019<br/>Format: Books<br/>Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.ent://SD_ILS/0/SD_ILS:7927462024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Ludwig, David, 1957- Ludwig, Dawn. Hyman, Mark, 1959-<br/>Publication Date: 2018<br/>Format: Books<br/>Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..ent://SD_ILS/0/SD_ILS:7394822024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Smith, Ian, 1969-<br/>Publication Date: 2017 2013<br/>Format: Books<br/>Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.ent://SD_ILS/0/SD_ILS:7485282024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Fuhrman, Joel.<br/>Publication Date: 2017<br/>Format: Books<br/>The lose your belly diet : change your gut, change your life / by Travis Stork.ent://SD_ILS/0/SD_ILS:7651132024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Stork, Travis.<br/>Publication Date: 2016<br/>Format: Books<br/>Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.ent://SD_ILS/0/SD_ILS:7033242024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Harper, Bob. Critser, Greg.<br/>Publication Date: 2015<br/>Format: Books<br/>Walking the weight off for dummies / by Erin Palinski-Wade.ent://SD_ILS/0/SD_ILS:7032102024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Palinski-Wade, Erin.<br/>Publication Date: 2015<br/>Format: Books<br/>Run to lose : a complete guide to weight loss for runners / Jennifer Van Allen and Pamela Nisevich Bede.ent://SD_ILS/0/SD_ILS:7186462024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Van Allen, Jennifer. Bede, Pamela Nisevich.<br/>Publication Date: 2015<br/>Format: Books<br/>Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.ent://SD_ILS/0/SD_ILS:7223342024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Scott, Katrina. Dawn, Karena.<br/>Publication Date: 2015<br/>Format: Books<br/>The whole30 : the 30-day guide to total health and food freedom / Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski.ent://SD_ILS/0/SD_ILS:8237812024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Hartwig, Melissa. Hartwig, Dallas.<br/>Publication Date: 2015<br/>Format: Books<br/>The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.ent://SD_ILS/0/SD_ILS:7030352024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: McGraw, Phillip C., 1950-<br/>Publication Date: 2014<br/>Format: Books<br/>The end of dieting : how to live for life / Joel Fuhrman, M.D.ent://SD_ILS/0/SD_ILS:6859422024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Fuhrman, Joel.<br/>Publication Date: 2014<br/>Format: Books<br/>Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.ent://SD_ILS/0/SD_ILS:6916762024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Davis, William, 1957-<br/>Publication Date: 2014<br/>Format: Books<br/>The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston.ent://SD_ILS/0/SD_ILS:6600122024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Freston, Kathy.<br/>Publication Date: 2013 2012<br/>Format: Books<br/>Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.ent://SD_ILS/0/SD_ILS:6697772024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Cruise, Jorge.<br/>Publication Date: 2013<br/>Format: Books<br/>The skinny budget diet / by Linda Goff.ent://SD_ILS/0/SD_ILS:6583342024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Goff, Linda.<br/>Publication Date: 2013<br/>Format: Books<br/>The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.ent://SD_ILS/0/SD_ILS:6689752024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Mosley, Michael, 1957- Spencer, Mimi, 1967-<br/>Publication Date: 2013<br/>Format: Books<br/>What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, MD.ent://SD_ILS/0/SD_ILS:6750152024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Chopra, Deepak.<br/>Publication Date: 2013<br/>Format: Books<br/>The fast metabolism diet : eat more food and lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.ent://SD_ILS/0/SD_ILS:6651502024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Pomroy, Haylie. Adamson, Eve.<br/>Publication Date: 2013<br/>Format: Books<br/>Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.ent://SD_ILS/0/SD_ILS:6696452024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Kollak, Ingrid.<br/>Publication Date: 2013<br/>Format: Books<br/>Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world / David Kirchhoff.ent://SD_ILS/0/SD_ILS:6618322024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Kirchhoff, David, 1966-<br/>Publication Date: 2012<br/>Format: Books<br/>Why we get fat and what to do about it / Gary Taubes.ent://SD_ILS/0/SD_ILS:6243132024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Taubes, Gary.<br/>Publication Date: 2011 2010<br/>Format: Books<br/>Eat & beat diabetes with picture perfect weight loss : the visual program to prevent and control diabetes / Howard M. Shapiro and Franklin Becker.ent://SD_ILS/0/SD_ILS:5760372024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Shapiro, Howard M., 1943- Becker, Franklin.<br/>Publication Date: 2010<br/>Format: Books<br/>Eat this, not that! restaurant survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.ent://SD_ILS/0/SD_ILS:5529712024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Zinczenko, David. Goulding, Matt.<br/>Publication Date: 2010<br/>Format: Books<br/>The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.ent://SD_ILS/0/SD_ILS:5901482024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Ferriss, Timothy.<br/>Publication Date: 2010<br/>Format: Books<br/>The eat-clean diet recharged! : lasting fat loss that's better than ever / Tosca Reno.ent://SD_ILS/0/SD_ILS:5871512024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Reno, Tosca, 1959-<br/>Publication Date: 2009<br/>Format: Books<br/>Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.ent://SD_ILS/0/SD_ILS:7725152024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Gundry, Steven R.<br/>Publication Date: 2008<br/>Format: Books<br/>Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease / Gary Taubes.ent://SD_ILS/0/SD_ILS:4790912024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Taubes, Gary.<br/>Publication Date: 2007<br/>Format: Books<br/>Eating in the raw : a beginner's guide to getting slimmer, feeling healthier, and living longer the raw-food way / Carol Alt, with David Roth.ent://SD_ILS/0/SD_ILS:4079672024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Alt, Carol, 1960- Roth, David, 1955-<br/>Publication Date: 2004<br/>Format: Books<br/>Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.ent://SD_ILS/0/SD_ILS:3095292024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: D'Adamo, Peter. Whitney, Catherine (Catherine A.)<br/>Publication Date: 1996<br/>Format: Books<br/>The 5-day miracle diet : conquer food cravings, lose weight, and feel better than you ever have in your life! / Adele Puhn.ent://SD_ILS/0/SD_ILS:2751702024-06-17T12:08:37Z2024-06-17T12:08:37ZBy: Puhn, Adele.<br/>Publication Date: 1996<br/>Format: Books<br/>