Search Results for - Narrowed by: Books - Adults - Health. - Self-care, Health. SirsiDynix Enterprise https://catalogue.nlpl.ca/client/en_US/default/default/qf$003dFORMAT$002509Format$002509BOOK$002509Books$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dSUBJECT$002509Subject$002509Health.$002509Health.$0026qf$003dSUBJECT$002509Subject$002509Self-care$00252C$002bHealth.$002509Self-care$00252C$002bHealth.$0026te$003dILS$0026ps$003d300?dt=list 2024-06-20T20:49:57Z Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield. ent://SD_ILS/0/SD_ILS:835841 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Chatterjee, Rangan.&#160;Winfield, Clare, photographer.<br/>Publication Date:&#160;2020<br/>Format:&#160;Books<br/> Mayo Clinic guide to self-care : answers for everyday health problems / Cindy A. Kermott, M.D., M.P.H., medical editor, Martha P. Millman, M.D., M.P.H., medical editor. ent://SD_ILS/0/SD_ILS:863333 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Kermott, Cindy A.&#160;Millman, Martha.<br/>Publication Date:&#160;2017<br/>Format:&#160;Books<br/> The lucky years : how to thrive in the brave new world of health / David B. Agus, MD ; with Kristin Loberg. ent://SD_ILS/0/SD_ILS:797620 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Agus, David, 1965-&#160;Loberg, Kristin.<br/>Publication Date:&#160;2016<br/>Format:&#160;Books<br/> Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick. ent://SD_ILS/0/SD_ILS:727939 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Hudson, Kate, 1979-&#160;Fitzpatrick, Billie.<br/>Publication Date:&#160;2016<br/>Format:&#160;Books<br/> This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz. ent://SD_ILS/0/SD_ILS:726678 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Roizen, Michael F.&#160;Spiker, Ted.&#160;Oz, Mehmet, 1960-<br/>Publication Date:&#160;2015<br/>Format:&#160;Books<br/> The acid-alkaline lifestyle : the complete program for better health and vitality / Larry Trivieri Jr., Neil Raff, MD. ent://SD_ILS/0/SD_ILS:739671 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Trivieri, Larry, 1956-&#160;Raff, Neil.<br/>Publication Date:&#160;2015<br/>Format:&#160;Books<br/> The body book : the law of hunger, the science of strength, and other ways to love your amazing body / Cameron Diaz with Sandra Bark. ent://SD_ILS/0/SD_ILS:699574 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Diaz, Cameron.&#160;Bark, Sandra.<br/>Publication Date:&#160;2014<br/>Format:&#160;Books<br/> Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside &amp; out! / Talia Fuhrman. ent://SD_ILS/0/SD_ILS:696040 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Fuhrman, Talia.<br/>Publication Date:&#160;2014<br/>Format:&#160;Books<br/> Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor. ent://SD_ILS/0/SD_ILS:785366 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Bailor, Jonathan.<br/>Publication Date:&#160;2014&#160;2012<br/>Format:&#160;Books<br/> Disease-proof : the remarkable truth about what makes us well / David L. Katz, MD, MPH ; with Stacey Colino. ent://SD_ILS/0/SD_ILS:683603 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Katz, David L., 1963-&#160;Colino, Stacey.<br/>Publication Date:&#160;2013<br/>Format:&#160;Books<br/> The secrets of people who never get sick / Gene Stone. ent://SD_ILS/0/SD_ILS:591991 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Stone, Gene, 1951-<br/>Publication Date:&#160;2010<br/>Format:&#160;Books<br/> Breakthrough : 8 steps to wellness : life-altering secrets from today's cutting-edge doctors / Suzanne Somers. ent://SD_ILS/0/SD_ILS:506814 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Somers, Suzanne, 1946-<br/>Publication Date:&#160;2008<br/>Format:&#160;Books<br/> The exhaustion cure : up your energy from low to go in 21 days / Laura Stack. ent://SD_ILS/0/SD_ILS:508183 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Stack, Laura.<br/>Publication Date:&#160;2008<br/>Format:&#160;Books<br/> The seven pillars of health / Don Colbert with Mary Colbert. ent://SD_ILS/0/SD_ILS:463105 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Colbert, Don.&#160;Colbert, Mary.<br/>Publication Date:&#160;2007<br/>Format:&#160;Books<br/> 1,801 home remedies : trustworthy treatments for everyday health problems / Reader's Digest. ent://SD_ILS/0/SD_ILS:513921 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Reader's Digest Association.<br/>Publication Date:&#160;2007<br/>Format:&#160;Books<br/> The Mayo Clinic plan : 10 essential steps to a better body &amp; healthier life. ent://SD_ILS/0/SD_ILS:460975 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Mayo Clinic.&#160;Time, inc.<br/>Publication Date:&#160;2006<br/>Format:&#160;Books<br/> Ultra-prevention : the 6-week plan that will make you healthy for life / Mark Hyman and Mark Liponis. ent://SD_ILS/0/SD_ILS:392889 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Hyman, Mark, 1959-&#160;Liponis, Mark, 1958-<br/>Publication Date:&#160;2003<br/>Format:&#160;Books<br/> Harvard Medical School family health guide / Anthony L. Komaroff, editor in chief. ent://SD_ILS/0/SD_ILS:328065 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Komaroff, Anthony L.&#160;Harvard Medical School.<br/>Publication Date:&#160;1999<br/>Format:&#160;Books<br/> Family guide to natural medicine : how to stay healthy the natural way. ent://SD_ILS/0/SD_ILS:234111 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Reader's Digest Association (Canada)<br/>Publication Date:&#160;1993<br/>Format:&#160;Books<br/> Help yourself to health workbook / Stephen J. Steurer. ent://SD_ILS/0/SD_ILS:270972 2024-06-20T20:49:57Z 2024-06-20T20:49:57Z By:&#160;Steurer, Stephen J.<br/>Publication Date:&#160;1982<br/>Format:&#160;Books<br/>