Search Results for - Narrowed by: Books - Adults - Weight loss.

2 day diet : diet part time but full time results / by Samantha Michaels.

2024-05-23T14:28:21Z

By: Michaels, Samantha.
Publication Date: 2024 2023 2022 2021 2020
Format: Books

The Mayo Clinic diet : reshape your life with science-based habits / [medical editor] Donald D. Hensrud, M.D.

2024-05-23T14:28:21Z

By: Hensrud, Donald D., editor. Mayo Clinic.
Publication Date: 2023
Format: Books

Eat to beat your diet : burn fat, heal your metabolism, and live longer / by William W. Li, MD.

2024-05-23T14:28:21Z

By: Li, William W.
Publication Date: 2023
Format: Books

The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D.

2024-05-23T14:28:21Z

By: Smith, Ian, 1969-
Publication Date: 2023
Format: Books

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.

2024-05-23T14:28:21Z

By: Haver, Mary Claire (Medical doctor)
Publication Date: 2023
Format: Books

The Mayo Clinic diabetes diet : a healthy-eating program to improve you type 2 diabetes / [medical editor] Donald D. Hensrud, M.D.

2024-05-23T14:28:21Z

By: Hensrud, Donald D. Mayo Clinic.
Publication Date: 2023
Format: Books

Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant to be / Dave Asprey.

2024-05-23T14:28:21Z

By: Asprey, Dave.
Publication Date: 2021
Format: Books

Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy / by Herman Pontzer.

2024-05-23T14:28:21Z

By: Pontzer, Herman.
Publication Date: 2021
Format: Books

The shift : 7 powerful mindset changes for lasting weight loss / Gary Foster, Ph.D., Chief Scientific Officer, WW. ; [illustrations by Karolin Schnoor].

2024-05-23T14:28:21Z

By: Foster, Gary D., 1959- Schnoor, Karolin.
Publication Date: 2021
Format: Books

The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.

2024-05-23T14:28:21Z

By: McKeown, Patrick.
Publication Date: 2021
Format: Books

Life in the fasting lane : how to make intermittent fasting a lifestyle--and reap the benefits of weight loss and better health / Jason Fung, Eve Mayer, Megan Ramos.

2024-05-23T14:28:21Z

By: Fung, Jason. Mayer, Eve. Ramos, Megan.
Publication Date: 2020
Format: Books

Fast, feast, repeat : the comprehensive guide to Delay, Don't Deny?? intermittent fasting--including the 28-day fast start / Gin Stephens.

2024-05-23T14:28:21Z

By: Stephens, Gin.
Publication Date: 2020
Format: Books

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.

2024-05-23T14:28:21Z

By: Duncan, Oonagh.
Publication Date: 2019
Format: Books

Eat this, not that! : the best (& worst) foods in America / by David Zinczenko.

2024-05-23T14:28:21Z

By: Zinczenko, David.
Publication Date: 2019
Format: Books

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.

2024-05-23T14:28:21Z

By: Wilson, Denis, 1960-
Publication Date: 2019
Format: Books

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger.

2024-05-23T14:28:21Z

By: Greger, Michael.
Publication Date: 2019
Format: Books

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you / Susan Hyatt.

2024-05-23T14:28:21Z

By: Hyatt, Susan.
Publication Date: 2019
Format: Books

How to retrain your appetite : lose weight for good, eating all your favourite foods / Dr Helen McCarthy.

2024-05-23T14:28:21Z

By: McCarthy, Helen.
Publication Date: 2019
Format: Books

Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

2024-05-23T14:28:21Z

By: Ludwig, David, 1957- Ludwig, Dawn. Hyman, Mark, 1959-
Publication Date: 2018
Format: Books

Radical metabolism : a powerful plan to blast fat and reignite your energy in just 21 days / by Ann Louise Gittleman, PhD, CNS with Valerie J. Burke, MSN.

2024-05-23T14:28:21Z

By: Gittleman, Ann Louise. Burke, Valerie J.,
Publication Date: 2018
Format: Books

Instant loss cookbook : cook your way to a healthy weight with 125 recipes for your Instant Pot, pressure cooker, and more / Brittany Williams.

2024-05-23T14:28:21Z

By: Williams, Brittany, 1989-
Publication Date: 2018
Format: Books

Keto. The complete guide to success on the ketogenic diet, including simplified science and no-cook meal plans / Maria Emmerich, Craig Emmerich.

2024-05-23T14:28:21Z

By: Emmerich, Maria. Emmerich, Craig.
Publication Date: 2018
Format: Books

Food : what the heck should I eat? / Mark Hyman.

2024-05-23T14:28:21Z

By: Hyman, Mark, 1959-
Publication Date: 2018
Format: Books

Zero belly breakfasts / David Zinczenko with Michael Freidson.

2024-05-23T14:28:21Z

By: Zinczenko, David. Freidson, Michael.
Publication Date: 2017
Format: Books

4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.

2024-05-23T14:28:21Z

By: Baleka, Siphiwe. Wertheim, L. Jon.
Publication Date: 2017
Format: Books

Eat to live : quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / Joel Fuhrman.

2024-05-23T14:28:21Z

By: Fuhrman, Joel.
Publication Date: 2017
Format: Books

Blast the sugar out! : lower blood sugar, lose weight, live better / Ian K. Smith, M.D.

2024-05-23T14:28:21Z

By: Smith, Ian, 1969-
Publication Date: 2017
Format: Books

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you / Jen Widerstrom.

2024-05-23T14:28:21Z

By: Widerstrom, Jennifer.
Publication Date: 2017
Format: Books

The Mayo Clinic diet / medical editor, Donald D. Hensrud.

2024-05-23T14:28:21Z

By: Hensrud, Donald D., editor. Mayo Clinic.
Publication Date: 2017
Format: Books

Trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison.

2024-05-23T14:28:21Z

By: Barrett, Pearl. Allison, Serene.
Publication Date: 2017
Format: Books

The 10-day plan to nourish & grow : lose weight, feel great and transform your relationship with food / Amelia Freer.

2024-05-23T14:28:21Z

By: Freer, Amelia.
Publication Date: 2017
Format: Books

Super shred : the big results diet : 4 weeks, 20 pounds, lose it faster! / Ian K. Smith, M.D..

2024-05-23T14:28:21Z

By: Smith, Ian, 1969-
Publication Date: 2017 2013
Format: Books

The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, & regain confidence / Leanne Vogel.

2024-05-23T14:28:21Z

By: Vogel, Leanne.
Publication Date: 2017
Format: Books

The new primal blueprint / Mark Sisson.

2024-05-23T14:28:21Z

By: Sisson, Mark, 1953-
Publication Date: 2017 2009
Format: Books

Bright line eating : the science of living happy, thin, and free / Susan Peirce Thompson, Ph.D. ; foreword by John Robbins.

2024-05-23T14:28:21Z

By: Thompson, Susan Peirce. Robbins, John.
Publication Date: 2017
Format: Books

The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet / Laura Herring.

2024-05-23T14:28:21Z

By: Herring, Laura.
Publication Date: 2017
Format: Books

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko with Stephen Perrine.

2024-05-23T14:28:21Z

By: Zinczenko, David. Perrine, Stephen.
Publication Date: 2016
Format: Books

Weight Watchers family meals : 250 delicious recipes to bring family, friends, and food together.

2024-05-23T14:28:21Z

By: Weight Watchers International.
Publication Date: 2016
Format: Books

Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig.

2024-05-23T14:28:21Z

By: Ludwig, David, 1957-
Publication Date: 2016
Format: Books

Presto! : how I made over 100 pounds magically disappear and other magical tales / Penn Jillette.

2024-05-23T14:28:21Z

By: Jillette, Penn.
Publication Date: 2016
Format: Books

The prime : prepare and repair your body for spontaneous weight loss / Kulreet Chaudhary ; with Eve Adamson.

2024-05-23T14:28:21Z

By: Chaudhary, Kulreet. Adamson, Eve.
Publication Date: 2016
Format: Books

The lose your belly diet : change your gut, change your life / by Travis Stork.

2024-05-23T14:28:21Z

By: Stork, Travis.
Publication Date: 2016
Format: Books

The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.

2024-05-23T14:28:21Z

By: Mayer, Emeran A.
Publication Date: 2016
Format: Books

To the fullest : the clean up your act plan to lose weight, rejuvenate, and be the best you can be / Lorraine Bracco and Lisa V. Davis with Diane Revernad.

2024-05-23T14:28:21Z

By: Bracco, Lorraine, 1955- Davis, Lisa V. Reverand, Diane.
Publication Date: 2015
Format: Books

Dr. Kellyann's bone broth diet : lose up to 15 pounds, 4 inches-- and your wrinkles!-- in just 21 days / Kellyann Petrucci.

2024-05-23T14:28:21Z

By: Petrucci, Kellyann.
Publication Date: 2015
Format: Books

Walking the weight off for dummies / by Erin Palinski-Wade.

2024-05-23T14:28:21Z

By: Palinski-Wade, Erin.
Publication Date: 2015
Format: Books

Run to lose : a complete guide to weight loss for runners / Jennifer Van Allen and Pamela Nisevich Bede.

2024-05-23T14:28:21Z

By: Van Allen, Jennifer. Bede, Pamela Nisevich.
Publication Date: 2015
Format: Books

The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.

2024-05-23T14:28:21Z

By: Mosley, Michael, 1957-
Publication Date: 2015
Format: Books

This is your do-over : the 7 secrets to losing weight, living longer, and getting a second chance at the life you want / Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet Oz.

2024-05-23T14:28:21Z

By: Roizen, Michael F. Spiker, Ted. Oz, Mehmet, 1960-
Publication Date: 2015
Format: Books

The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, MD.

2024-05-23T14:28:21Z

By: Gottfried, Sara.
Publication Date: 2015
Format: Books

Skinny habits : the 6 secrets of thin people / Bob Harper with Greg Critser.

2024-05-23T14:28:21Z

By: Harper, Bob. Critser, Greg.
Publication Date: 2015
Format: Books

The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D.

2024-05-23T14:28:21Z

By: Colella, Joseph.
Publication Date: 2015
Format: Books

Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.

2024-05-23T14:28:21Z

By: Vaccariello, Liz.
Publication Date: 2015
Format: Books

The shred power cleanse : eat clean. get lean. burn fat. / Ian K. Smith, M.D..

2024-05-23T14:28:21Z

By: Smith, Ian, 1969-
Publication Date: 2015
Format: Books

Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.

2024-05-23T14:28:21Z

By: Harper, Joel.
Publication Date: 2015
Format: Books

Tone it up : 28 days to fit, fierce, and fabulous, create the beautiful body & mind of your dreams / Katrina Scott & Karena Dawn, founders of Tone It Up.

2024-05-23T14:28:21Z

By: Scott, Katrina. Dawn, Karena.
Publication Date: 2015
Format: Books

The whole30 : the 30-day guide to total health and food freedom / Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski.

2024-05-23T14:28:21Z

By: Hartwig, Melissa. Hartwig, Dallas.
Publication Date: 2015
Format: Books

Body of truth : how science, history, and culture drive our obsession with weight--and what we can do about it / Harriet Brown.

2024-05-23T14:28:21Z

By: Brown, Harriet, 1958-
Publication Date: 2015
Format: Books

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days! / Vani Hari ; foreword by Mark Hyman, MD.

2024-05-23T14:28:21Z

By: Hari, Vani. Hyman, Mark H.
Publication Date: 2015
Format: Books

The primal blueprint : 21-day total body transformation / [Mark Sisson].

2024-05-23T14:28:21Z

By: Sisson, Mark, 1953-
Publication Date: 2015
Format: Books

Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.

2024-05-23T14:28:21Z

By: Bailor, Jonathan.
Publication Date: 2014 2012
Format: Books

The microbiome diet : the scientifically proven way to restore your gut health and achieve permanent weight loss / by Raphael Kellman, MD.

2024-05-23T14:28:21Z

By: Kellman, Raphael, 1960-
Publication Date: 2014
Format: Books

The diet fix : why diets fail and how to make yours work / Yoni Freedhoff.

2024-05-23T14:28:21Z

By: Freedhoff, Yoni.
Publication Date: 2014
Format: Books

JJ Virgin's sugar impact diet : drop 7 hidden sugars to lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS, New York Times bestselling author of The virgin diet .

2024-05-23T14:28:21Z

By: Virgin, J. J.
Publication Date: 2014
Format: Books

The end of dieting : how to live for life / Joel Fuhrman, M.D.

2024-05-23T14:28:21Z

By: Fuhrman, Joel.
Publication Date: 2014
Format: Books

Wheat belly total health : the ultimate grain-free health and weight-loss life plan / William Davis, MD.

2024-05-23T14:28:21Z

By: Davis, William, 1957-
Publication Date: 2014
Format: Books

It starts with food : [discover the Whole30 and change your life in unexpected ways] / Dallas & Melissa Hartwig.

2024-05-23T14:28:21Z

By: Hartwig, Dallas. Hartwig, Melissa.
Publication Date: 2014 2012
Format: Books

Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out! / Talia Fuhrman.

2024-05-23T14:28:21Z

By: Fuhrman, Talia.
Publication Date: 2014
Format: Books

The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail / Dr. Phil McGraw.

2024-05-23T14:28:21Z

By: McGraw, Phillip C., 1950-
Publication Date: 2014
Format: Books

10-day green smoothie cleanse / JJ Smith.

2024-05-23T14:28:21Z

By: Smith, J. J.
Publication Date: 2014
Format: Books

The bulletproof diet : lose up to a pound a day, reclaim your energy and focus, and upgrade your life / Dave Asprey ; foreword by J.J. Virgin.

2024-05-23T14:28:21Z

By: Asprey, Dave.
Publication Date: 2014
Format: Books

Dirty diets : exposing the dietary lies keeping you from looking and feeling your best / Brad King.

2024-05-23T14:28:21Z

By: King, Brad J.
Publication Date: 2014
Format: Books

The skinny gut diet : balance your digestive system for permanent weight loss / Brenda Watson, C.N.C. with Jamey Jones, B.Sc., and Leonard Smith, M.D.

2024-05-23T14:28:21Z

By: Watson, Brenda. Smith, Leonard, 1942- Jones, Jamey.
Publication Date: 2014
Format: Books

Weight Watchers what to cook now : 300 recipes for every kitchen / by Weight Watchers.

2024-05-23T14:28:21Z

By: Weight Watchers International.
Publication Date: 2014
Format: Books

The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!

2024-05-23T14:28:21Z

By: Kraft, Tara.
Publication Date: 2014
Format: Books

The Virgin diet cookbook : 150 easy and delicious recipes to lose weight and feel better fast / J J. Virgin, CNS, CHFS

2024-05-23T14:28:21Z

By: Virgin, J J.
Publication Date: 2014
Format: Books

The belly fat fix : taming ghrelin, your hunger hormone, for quick, healthy weight loss / Marjorie Nolan Cohn, MS, RD.

2024-05-23T14:28:21Z

By: Cohn, Marjorie Nolan.
Publication Date: 2013
Format: Books

Eat.Q. : unlock the weight-loss power of emotional intelligence / Susan Albers.

2024-05-23T14:28:21Z

By: Albers, Susan, 1974-
Publication Date: 2013
Format: Books

Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.

2024-05-23T14:28:21Z

By: Cruise, Jorge.
Publication Date: 2013
Format: Books

Foodist : using real food and real science to lose weight without dieting / Darya Pino Rose.

2024-05-23T14:28:21Z

By: Rose, Darya Pino.
Publication Date: 2013
Format: Books

Rich food poor food : the ultimate grocery purchasing system (GPS) / Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson.

2024-05-23T14:28:21Z

By: Calton, Jayson. Calton, Mira, 1971-
Publication Date: 2013
Format: Books

Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.

2024-05-23T14:28:21Z

By: Kollak, Ingrid.
Publication Date: 2013
Format: Books

The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks / Jorge Cruise.

2024-05-23T14:28:21Z

By: Cruise, Jorge.
Publication Date: 2013
Format: Books

Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.

2024-05-23T14:28:21Z

By: Harper, Bob. Critser, Greg.
Publication Date: 2013
Format: Books

The fast metabolism diet : eat more food and lose more weight / Haylie Pomroy, celebrity nutritionist, wellness consultant ; with Eve Adamson.

2024-05-23T14:28:21Z

By: Pomroy, Haylie. Adamson, Eve.
Publication Date: 2013
Format: Books

The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

2024-05-23T14:28:21Z

By: Mosley, Michael, 1957- Spencer, Mimi, 1967-
Publication Date: 2013
Format: Books

What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul / Deepak Chopra, MD.

2024-05-23T14:28:21Z

By: Chopra, Deepak.
Publication Date: 2013
Format: Books

60 seconds to slim : balance your body chemistry to burn fat fast / Michelle Schoffro Cook.

2024-05-23T14:28:21Z

By: Cook, Michelle Schoffro.
Publication Date: 2013
Format: Books

The 2-day diet : diet two days a week, eat the Mediterranean way for five / Michelle Harvie and Tony Howell.

2024-05-23T14:28:21Z

By: Harvie, Michelle. Howell, A. (Anthony)
Publication Date: 2013
Format: Books

The skinny budget diet / by Linda Goff.

2024-05-23T14:28:21Z

By: Goff, Linda.
Publication Date: 2013
Format: Books

Drop two sizes : a proven plan to ditch the scale, get the body you want & wear the clothes you love! / Rachel Cosgrove.

2024-05-23T14:28:21Z

By: Cosgrove, Rachel.
Publication Date: 2013
Format: Books

The Lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston.

2024-05-23T14:28:21Z

By: Freston, Kathy.
Publication Date: 2013 2012
Format: Books

Flat belly yoga! : the 4-week plan to strengthen your core / Kimberly Fowler with the editors of Prevention.

2024-05-23T14:28:21Z

By: Fowler, Kimberly.
Publication Date: 2013
Format: Books

Never goin' back : winning the weight-loss battle for good / Al Roker with Laura Morton.

2024-05-23T14:28:21Z

By: Roker, Al, 1954- Morton, Laura, 1964-
Publication Date: 2013 2012
Format: Books

The heavy : a mother, a daughter, a diet--a memoir / Dara-Lynn Weiss.

2024-05-23T14:28:21Z

By: Weiss, Dara-Lynn.
Publication Date: 2013
Format: Books

Living low carb : controlled-carbohydrate eating for long-term weight loss / Jonny Bowden ; foreword by Barry Sears.

2024-05-23T14:28:21Z

By: Bowden, Jonny.
Publication Date: 2013
Format: Books

Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels.

2024-05-23T14:28:21Z

By: Michaels, Jillian.
Publication Date: 2013
Format: Books

Finished being fat / Betsy Schow.

2024-05-23T14:28:21Z

By: Schow, Betsy, 1981-
Publication Date: 2013
Format: Books

The start here diet : three simple steps that helped me transition from fat to slim-- for life / Tosca Reno with Billie Fitzpatrick.

2024-05-23T14:28:21Z

By: Reno, Tosca, 1959- Fitzpatrick, Billie.
Publication Date: 2013
Format: Books

The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.

2024-05-23T14:28:21Z

By: Quince, Dolvett.
Publication Date: 2013
Format: Books

The diabetes breakthrough : based on a scientifically proven plan to lose weight and cut medications / Osama Hamdy M.D., Ph.D., and Sheri R. Colberg, Ph.D.

2024-05-23T14:28:21Z

By: Hamdy, Osama. Colberg, Sheri R., 1963-
Publication Date: 2013
Format: Books

The Doctor's diet : Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life / Travis Stork.

2024-05-23T14:28:21Z

By: Stork, Travis.
Publication Date: 2013
Format: Books

The every other day diet : the diet that lets you eat all you want (half the time) and keep the weight off / Krista Varady, PhD and Bill Gottlieb, CHC.

2024-05-23T14:28:21Z

By: Varady, Krista. Gottlieb, Bill.
Publication Date: 2013
Format: Books

Balanced raw : combines raw and cooked foods for optimal health, weight loss, and vitality / Tina Leigh.

2024-05-23T14:28:21Z

By: Leigh, Tina.
Publication Date: 2013
Format: Books

This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off Jackie Warner.

2024-05-23T14:28:21Z

By: Warner, Jackie, 1968-
Publication Date: 2012 2010
Format: Books

The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.

2024-05-23T14:28:21Z

By: Harper, Bob. Critser, Greg.
Publication Date: 2012
Format: Books

The 17 day diet cookbook : 80 all new recipes for healthy weight loss / Mike Moreno.

2024-05-23T14:28:21Z

By: Moreno, Mike, 1968-
Publication Date: 2012
Format: Books

The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.

2024-05-23T14:28:21Z

By: Hyman, Mark, 1959-
Publication Date: 2012
Format: Books

The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.

2024-05-23T14:28:21Z

By: Wheeler, Claire Michaels. Welland, Diane A.
Publication Date: 2012
Format: Books

The lean : a revolutionary (and simple!) 30-day plan for healthy, lasting weight loss / Kathy Freston.

2024-05-23T14:28:21Z

By: Freston, Kathy.
Publication Date: 2012
Format: Books

The metabolism-boosting diet : burn fat, balance hormones, and lose weight for life / Joey Shulman.

2024-05-23T14:28:21Z

By: Shulman, Joey.
Publication Date: 2012
Format: Books

Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman.

2024-05-23T14:28:21Z

By: Fuhrman, Joel.
Publication Date: 2012 2011
Format: Books

The carb sensitivity program : discover which carbs curb your cravings, control your appetite and beat belly fat / Natasha Turner.

2024-05-23T14:28:21Z

By: Turner, Natasha (Natasha S.)
Publication Date: 2012
Format: Books

Balance your life, balance the scale : ditch dieting, amp up your energy, feel amazing, and release the weight / Jennifer Tuma-Young.

2024-05-23T14:28:21Z

By: Tuma-Young, Jennifer.
Publication Date: 2012
Format: Books

Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world / David Kirchhoff.

2024-05-23T14:28:21Z

By: Kirchhoff, David, 1966-
Publication Date: 2012
Format: Books

Swap & drop diet : the new Canadian no-diet revolution!

2024-05-23T14:28:21Z

Publication Date: 2012
Format: Books

The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever / Pierre Dukan.

2024-05-23T14:28:21Z

By: Dukan, Pierre, docteur.
Publication Date: 2011
Format: Books

The 17 day diet : a doctor's plan designed for rapid results / Mike Moreno.

2024-05-23T14:28:21Z

By: Moreno, Mike, 1968-
Publication Date: 2011 2010
Format: Books

Why we get fat and what to do about it / Gary Taubes.

2024-05-23T14:28:21Z

By: Taubes, Gary.
Publication Date: 2011
Format: Books

Kilo solution : une méthode visuelle pour perdre du poids / Isabelle Huot.

2024-05-23T14:28:21Z

By: Huot, Isabelle, 1970-
Publication Date: 2011
Format: Books

Lose up to 10 pounds in 2 weeks / by Alex A. Lluch.

2024-05-23T14:28:21Z

By: Lluch, Alex A.
Publication Date: 2011
Format: Books

The Mayo Clinic diabetes diet / by the weight-loss experts at Mayo Clinic.

2024-05-23T14:28:21Z

By: Mayo Clinic.
Publication Date: 2011
Format: Books

Why we get fat and what to do about it / Gary Taubes.

2024-05-23T14:28:21Z

By: Taubes, Gary.
Publication Date: 2011 2010
Format: Books

The art and science of low carbohydrate living : an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable / Jeff S. Volek, Stephen D. Phinney ; with contributions by Eric Kossoff, Jacqueline Eberstein, Jimmy Moore.

2024-05-23T14:28:21Z

By: Volek, Jeff. Phinney, Stephen D. Kossoff, Eric. Eberstein, Jacqueline A. Moore, Jimmy, 1971-
Publication Date: 2011
Format: Books

Just tell me what to eat! : the delicious 6-week weight loss plan for the real world / Timothy S. Harlan.

2024-05-23T14:28:21Z

By: Harlan, Timothy S., 1958-
Publication Date: 2011
Format: Books

The Amen solution : the brain healthy way to get thinner, smarter, happier / Daniel G. Amen.

2024-05-23T14:28:21Z

By: Amen, Daniel G.
Publication Date: 2011
Format: Books

The eat-clean diet stripped : peel off those last 10 pounds / Tosca Reno.

2024-05-23T14:28:21Z

By: Reno, Tosca, 1959-
Publication Date: 2011
Format: Books

The eat this, not that! no-diet! diet : the world's easiest weight loss plan! / by David Zinczenko with Matt Goulding.

2024-05-23T14:28:21Z

By: Zinczenko, David. Goulding, Matt.
Publication Date: 2011
Format: Books

Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman.

2024-05-23T14:28:21Z

By: Fuhrman, Joel.
Publication Date: 2011
Format: Books

The new ME diet : eat more, work out less, and actually lose weight while you rest / Jade Teta, Keoni Teta.

2024-05-23T14:28:21Z

By: Teta, Jade. Teta, Keoni.
Publication Date: 2010
Format: Books

The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.

2024-05-23T14:28:21Z

By: Heller, Rachael F. Heller, Richard F. (Richard Ferdinand), 1936-
Publication Date: 2010
Format: Books

Sexy forever : how to fight fat after forty / Suzanne Somers.

2024-05-23T14:28:21Z

By: Somers, Suzanne, 1946-
Publication Date: 2010
Format: Books

Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.

2024-05-23T14:28:21Z

By: Collins, Paul, 1970-
Publication Date: 2010
Format: Books

Eat this, not that! restaurant survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.

2024-05-23T14:28:21Z

By: Zinczenko, David. Goulding, Matt.
Publication Date: 2010
Format: Books

Eat & beat diabetes with picture perfect weight loss : the visual program to prevent and control diabetes / Howard M. Shapiro and Franklin Becker.

2024-05-23T14:28:21Z

By: Shapiro, Howard M., 1943- Becker, Franklin.
Publication Date: 2010
Format: Books

The paleo solution : the original human diet / Robb Wolf.

2024-05-23T14:28:21Z

By: Wolf, Robb.
Publication Date: 2010
Format: Books

The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.

2024-05-23T14:28:21Z

By: Agatston, Arthur. Signorile, Joseph F.
Publication Date: 2010 2008
Format: Books

The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life / Chris Downie.

2024-05-23T14:28:21Z

By: Downie, Chris.
Publication Date: 2010 2009
Format: Books

The perfect gene diet : use your body's own Apo E gene and an integrative-medicine approach to treat high cholesterol, weight problems, heart disease, Alzheimer's-- and more / Pamela McDonald.

2024-05-23T14:28:21Z

By: McDonald, Pamela.
Publication Date: 2010
Format: Books

The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / Travis Stork ; with Peter Moore.

2024-05-23T14:28:21Z

By: Stork, Travis. Moore, Peter, 1956 Oct. 29-
Publication Date: 2010
Format: Books

The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

2024-05-23T14:28:21Z

By: Ferriss, Timothy.
Publication Date: 2010
Format: Books

The vice-busting diet : a 12-week plan to break your worst food habits and change your life forever / Julia Havey.

2024-05-23T14:28:21Z

By: Havey, Julia Griggs.
Publication Date: 2010
Format: Books

The biggest loser. 6 weeks to a healthier you : lose weight and get healthy for life! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and The Biggest Loser Experts and Cast.

2024-05-23T14:28:21Z

By: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.
Publication Date: 2010
Format: Books

The 17 day diet / by Mike Moreno.

2024-05-23T14:28:21Z

By: Moreno, Mike, 1968-
Publication Date: 2010
Format: Books

The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.

2024-05-23T14:28:21Z

By: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.
Publication Date: 2009
Format: Books

The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes / Bob Greene.

2024-05-23T14:28:21Z

By: Greene, Bob (Bob W.)
Publication Date: 2009
Format: Books

The ultimate tea diet : burn fat and lose pounds fast and forever / Mark "Dr. Tea" Ukra with Sharyn Kolberg.

2024-05-23T14:28:21Z

By: Ukra, Mark. Kolberg, Sharyn.
Publication Date: 2009 2008
Format: Books

I can make you thin : the revolutionary system used by more than 3 million people / Paul McKenna.

2024-05-23T14:28:21Z

By: McKenna, Paul, 1963-
Publication Date: 2009
Format: Books

Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

2024-05-23T14:28:21Z

By: Lydon, Christine, 1966-
Publication Date: 2009 2008
Format: Books

Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.

2024-05-23T14:28:21Z

By: Levine, James, MD. Yeager, Selene.
Publication Date: 2009
Format: Books

The cognitive behavioral workbook for weight management : a step-by-step program / Michele Laliberte, Randi E. McCabe, and Valerie Taylor.

2024-05-23T14:28:21Z

By: Laliberte, Michele. McCabe, Randi E. Taylor, Valerie.
Publication Date: 2009
Format: Books

The weight loss plan for beating diabetes : the 5-step program that removes metabolic roadblocks, sheds pounds safely, and reverses prediabetes and diabetes / Frederic J. Vagnini and Lawrence D. Chilnick.

2024-05-23T14:28:21Z

By: Vagnini, Frederic J. Chilnick, Lawrence D.
Publication Date: 2009
Format: Books

Health & weight-loss breakthroughs 2009 / from the editors of Prevention.

2024-05-23T14:28:21Z

By: Prevention (Firm : Emmaus, Pa.)
Publication Date: 2009
Format: Books

The eat-clean diet recharged! : lasting fat loss that's better than ever / Tosca Reno.

2024-05-23T14:28:21Z

By: Reno, Tosca, 1959-
Publication Date: 2009
Format: Books

Diet myths that keep us fat : and the 101 truths that will save your waistline-- and maybe even your life / Nancy L. Snyderman.

2024-05-23T14:28:21Z

By: Snyderman, Nancy L.
Publication Date: 2009
Format: Books

Zumba : ditch the workout, join the party!, the Zumba weight loss program / Beto Perez and Maggie Greenwood-Robinson.

2024-05-23T14:28:21Z

By: Pérez, Beto. Greenwood-Robinson, Maggie.
Publication Date: 2009
Format: Books

Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper.

2024-05-23T14:28:21Z

By: Harper, Bob.
Publication Date: 2008
Format: Books

The F.A.S.T. diet (Families Always Succeed Together) / Tony Dean.

2024-05-23T14:28:21Z

By: Dean, Tony, 1970-
Publication Date: 2008
Format: Books

The no crave diet : why tackling food cravings is the key to losing weight / [Penny Kendall-Reed and Stephen Reed].

2024-05-23T14:28:21Z

By: Kendall-Reed, Penny. Reed, Stephen.
Publication Date: 2008
Format: Books

Does this clutter make my butt look fat? : an easy plan for losing weight and living more / Peter Walsh.

2024-05-23T14:28:21Z

By: Walsh, Peter, 1956-
Publication Date: 2008
Format: Books

The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.

2024-05-23T14:28:21Z

By: Agatston, Arthur. Signorile, Joseph F.
Publication Date: 2008
Format: Books

The G.I. diet express for busy people : with 50 speedy recipes / Rick Gallop.

2024-05-23T14:28:21Z

By: Gallop, Rick.
Publication Date: 2008
Format: Books

The perfect recipe for losing weight & eating great / Pam Anderson.

2024-05-23T14:28:21Z

By: Anderson, Pam, 1957-
Publication Date: 2008
Format: Books

101 fat-burning workouts & diet strategies / [project editor] Michael Berg and the editors of Muscle & fitness.

2024-05-23T14:28:21Z

By: Berg, Michael (Michael J.)
Publication Date: 2008
Format: Books

101 fat burning workouts & diet strategies for women / by the editors of Muscle & Fitness Hers.

2024-05-23T14:28:21Z

By: Muscle & Fitness Hers Magazine.
Publication Date: 2008
Format: Books

Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

2024-05-23T14:28:21Z

By: Lydon, Christine, 1966-
Publication Date: 2008
Format: Books

The baby fat diet / Monica Bearden and Shara Aaron.

2024-05-23T14:28:21Z

By: Bearden, Monica, 1974- Aaron, Shara, 1975-
Publication Date: 2008
Format: Books

Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.

2024-05-23T14:28:21Z

By: Gundry, Steven R.
Publication Date: 2008
Format: Books

The weight loss cure "they" don't want you to know about / Kevin Trudeau.

2024-05-23T14:28:21Z

By: Trudeau, Kevin.
Publication Date: 2007
Format: Books

The cardio-free diet / Jim Karas.

2024-05-23T14:28:21Z

By: Karas, Jim.
Publication Date: 2007
Format: Books

The eat-clean diet : fast fat loss that lasts forever! / Tosca Reno.

2024-05-23T14:28:21Z

By: Reno, Tosca. 1959-
Publication Date: 2007
Format: Books

The Duke diet : the world-renowned program for healthy and lasting weight loss / Howard J. Eisenson and Martin Binks.

2024-05-23T14:28:21Z

By: Eisenson, Howard J. Binks, Martin.
Publication Date: 2007
Format: Books

Ending the food fight : guide your child to a healthy weight in a fast food/fake food world / David S. Ludwig with Suzanne Rostler.

2024-05-23T14:28:21Z

By: Ludwig, David, 1957- Rostler, Suzanne.
Publication Date: 2007
Format: Books

Fit to live : the 5-point plan to become lean, strong, & fearless for life / Pamela Peek.

2024-05-23T14:28:21Z

By: Peeke, Pamela.
Publication Date: 2007
Format: Books

Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.

2024-05-23T14:28:21Z

By: Michaels, Jillian.
Publication Date: 2007
Format: Books

Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.

2024-05-23T14:28:21Z

By: Michaels, Jillian.
Publication Date: 2007
Format: Books

The G.I. diet clinic / Rick Gallop.

2024-05-23T14:28:21Z

By: Gallop, Rick.
Publication Date: 2007
Format: Books

The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish with recipes by Art Smith.

2024-05-23T14:28:21Z

By: Ornish, Dean. Smith, Art, 1960-
Publication Date: 2007
Format: Books

Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease / Gary Taubes.

2024-05-23T14:28:21Z

By: Taubes, Gary.
Publication Date: 2007
Format: Books

Chicken soup for the dieter's soul : inspiration and humor to get you over the hump / [compiled by] Jack Canfield, Mark Victor Hansen, Theresa Peluso.

2024-05-23T14:28:21Z

By: Canfield, Jack, 1944- Hansen, Mark Victor. Peluso, Theresa.
Publication Date: 2006
Format: Books

The sugar solution cookbook : more than 200 delicious recipes to balance your blood sugar naturally / by the editors of Prevention magazine with Ann Fittante.

2024-05-23T14:28:21Z

By: Fittante, Ann. Prevention Health Books.
Publication Date: 2006
Format: Books

Jared, the Subway guy : winning through losing : 13 lessons for turning your life around / [Jared Fogle with Anthony Bruno].

2024-05-23T14:28:21Z

By: Fogle, Jared. Bruno, Anthony.
Publication Date: 2006
Format: Books

The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.

2024-05-23T14:28:21Z

By: Berardi, John.
Publication Date: 2006
Format: Books

The fat smash diet : the last diet you'll ever need / Ian K. Smith.

2024-05-23T14:28:21Z

By: Smith, Ian, 1969-
Publication Date: 2006
Format: Books

You, on a diet : the owner's manual for waist management / Michael F. Roizen and Mehmet C. Oz ... [et al.]

2024-05-23T14:28:21Z

By: Roizen, Michael F. Oz, Mehmet, 1960- Discovery Health Channel.
Publication Date: 2006
Format: Books

Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry / Mollie Katzen & Walter Willett.

2024-05-23T14:28:21Z

By: Katzen, Mollie, 1950- Willett, Walter.
Publication Date: 2006
Format: Books

The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.

2024-05-23T14:28:21Z

By: Simon, Harvey B. (Harvey Bruce), 1942- Harvard Medical School.
Publication Date: 2006
Format: Books

Fit and fabulous in 15 minutes / Teresa Tapp with Barbara Smalley.

2024-05-23T14:28:21Z

By: Tapp, Teresa. Smalley, Barbara Steinberg.
Publication Date: 2006
Format: Books

UltraMetabolism : awaken the fat-burning DNA hidden in your body : the simple plan for automatic weight loss / Mark Hyman.

2024-05-23T14:28:21Z

By: Hyman, Mark, 1959-
Publication Date: 2006
Format: Books

The best life diet / Bob Greene, [foreword by Oprah Winfrey].

2024-05-23T14:28:21Z

By: Greene, Bob (Bob W.) Winfrey, Oprah.
Publication Date: 2006
Format: Books

The no-fail diet : the easy 4-step plan for permanent weight loss / Leslie Beck RD.

2024-05-23T14:28:21Z

By: Beck, Leslie (Leslie C.)
Publication Date: 2006
Format: Books

Water with lemon : an inspiring story of diet-free, guilt-free weight loss! / Zonya Foco and Stephen Moss.

2024-05-23T14:28:21Z

By: Foco, Zonya Moss, Stephen.
Publication Date: 2006
Format: Books

The portion teller plan : the no-diet reality guide to eating, cheating, and losing weight permanebtly / Lisa R. Young.

2024-05-23T14:28:21Z

By: Young, Lisa R.
Publication Date: 2005
Format: Books

Thin people don't clean their plates : simple lifestyle choices for permanent weight loss / Jill Fleming.

2024-05-23T14:28:21Z

By: Fleming, Jill.
Publication Date: 2005
Format: Books

The fast track one-day detox diet : boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good / Ann Louis Gittleman.

2024-05-23T14:28:21Z

By: Gittleman, Ann Louise.
Publication Date: 2005
Format: Books

Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting / Leslie Sansone with Rowan Jacobsen.

2024-05-23T14:28:21Z

By: Sansone, Leslie. Jacobsen, Rowan.
Publication Date: 2005
Format: Books

Weight loss that lasts : break through the 10 big diet myths / James M. Rippe and Weight Watchers.

2024-05-23T14:28:21Z

By: Rippe, James M. Weight Watchers International.
Publication Date: 2005
Format: Books

The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight / Mackie Shilstone.

2024-05-23T14:28:21Z

By: Shilstone, Mackie.
Publication Date: 2005
Format: Books

Bob Greene's total body makeover / Bob Greene.

2024-05-23T14:28:21Z

By: Greene, Bob.
Publication Date: 2005
Format: Books

The G.I. Diet : the green-light way to permanent weight loss / Rick Gallop.

2024-05-23T14:28:21Z

By: Gallop, Rick. Heart and Stroke Foundation of Ontario.
Publication Date: 2005
Format: Books

Flip the switch : proven strategies to fuel your metabolism and burn fat 24 hours a day / Robert K. Cooper ; recipes by Leslie L. Cooper.

2024-05-23T14:28:21Z

By: Cooper, Robert K. Cooper, Leslie L.
Publication Date: 2005
Format: Books

The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show! / the Biggest Loser experts and cast, with Maggie Greenwood-Robinson.

2024-05-23T14:28:21Z

By: Greenwood-Robinson, Maggie.
Publication Date: 2005
Format: Books

Eat to live : the revolutionary formula for fast and sustained weight loss / Joel Fuhrman.

2024-05-23T14:28:21Z

By: Fuhrman, Joel.
Publication Date: 2005 2003
Format: Books

The Jenny Craig story : how one woman changes millions of lives / Jenny Craig.

2024-05-23T14:28:21Z

By: Craig, Jenny.
Publication Date: 2004
Format: Books

Eating in the raw : a beginner's guide to getting slimmer, feeling healthier, and living longer the raw-food way / Carol Alt, with David Roth.

2024-05-23T14:28:21Z

By: Alt, Carol, 1960- Roth, David, 1955-
Publication Date: 2004
Format: Books

The ultimate weight solution cookbook : recipes for weight loss freedom / Phil McGraw.

2024-05-23T14:28:21Z

By: McGraw, Phillip C., 1950-
Publication Date: 2004
Format: Books

The ultimate weight solution food guide / Dr. Phil McGraw.

2024-05-23T14:28:21Z

By: McGraw, Phillip C., 1950-
Publication Date: 2004
Format: Books

The Rosedale diet / Ron Rosedale and Carol Colman.

2024-05-23T14:28:21Z

By: Rosedale, Ron. Colman, Carol.
Publication Date: 2004
Format: Books

The ultimate weight solution food guide / Dr. Phil McGraw.

2024-05-23T14:28:21Z

By: McGraw, Phillip C., 1950-
Publication Date: 2004
Format: Books

The South Beach diet : good fats good carbs guide / Arthur Agatston.

2024-05-23T14:28:21Z

By: Agatston, Arthur
Publication Date: 2004
Format: Books

The South Beach diet : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss / Arthur Agatston.

2024-05-23T14:28:21Z

By: Agatston, Arthur
Publication Date: 2003
Format: Books

The South Beach diet : the delicious, doctor-designed, foolproof plan for fast and healthy weight loss / Arthur Agatston.

2024-05-23T14:28:21Z

By: Agatston, Arthur
Publication Date: 2003
Format: Books

The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw.

2024-05-23T14:28:21Z

By: McGraw, Phillip C., 1950-
Publication Date: 2003
Format: Books

Fit for life, not fat for life / Harvey Diamond.

2024-05-23T14:28:21Z

By: Diamond, Harvey, 1945-
Publication Date: 2003
Format: Books

Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more / Denise Austin.

2024-05-23T14:28:21Z

By: Austin, Denise.
Publication Date: 2003
Format: Books

8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more / Jorge Cruise.

2024-05-23T14:28:21Z

By: Cruise, Jorge.
Publication Date: 2003
Format: Books

Energy breakthrough : jump-start your weight loss and feel great / Sarah, the Duchess of York, and Weight Watchers.

2024-05-23T14:28:21Z

By: Sarah, Duchess of York, 1959- Weight Watchers International.
Publication Date: 2002
Format: Books

Matt Roberts fat loss plan / Matt Roberts.

2024-05-23T14:28:21Z

By: Roberts, Matt, 1973-
Publication Date: 2002
Format: Books

Mayo Clinic on healthy weight / Donald D. Hensrud, editor-in-chief.

2024-05-23T14:28:21Z

By: Hensrud, Donald D. Mayo Clinic.
Publication Date: 2002
Format: Books

The G.I. Diet : the easy, healthy way to permanent weight loss / Rick Gallop.

2024-05-23T14:28:21Z

By: Gallop, Rick.
Publication Date: 2002
Format: Books

Fit from within : 101 simple secrets to change your body and your life-- starting today and lasting forever / Victoria Moran.

2024-05-23T14:28:21Z

By: Moran, Victoria, 1950-
Publication Date: 2002
Format: Books

Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.

2024-05-23T14:28:21Z

By: Greene, Bob (Bob W.)
Publication Date: 2002
Format: Books

Fit not fat at 40 plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond / by the editors of Prevention Health Books for Women.

2024-05-23T14:28:21Z

Publication Date: 2002
Format: Books

Weight loss kit for dummies / by Carol Ann Rinzler.

2024-05-23T14:28:21Z

By: Rinzler, Carol Ann.
Publication Date: 2001
Format: Books

8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge Cruise ; foreword by Anthony Robbins.

2024-05-23T14:28:21Z

By: Cruise, Jorge.
Publication Date: 2001
Format: Books

Never say diet! / Judy Toews, Nicole Parton ; illustrations by Graham Harrop.

2024-05-23T14:28:21Z

By: Toews, Judy, 1946- Parton, Nicole.
Publication Date: 2001 1998
Format: Books

Jonny Bowden's shape up : the eight weeks plan to transform your body, your health and your life / Jonny Bowden.

2024-05-23T14:28:21Z

By: Bowden, Jonny.
Publication Date: 2001
Format: Books

Dr. Shapiro's picture perfect weight loss : the visual program for permanent weight loss / Howard M. Shapiro.

2024-05-23T14:28:21Z

By: Shapiro, Howard M., 1943-
Publication Date: 2000
Format: Books

Win the weight game : successful strategies for living well / Sarah, the Duchess of York and Weight Watchers.

2024-05-23T14:28:21Z

By: Sarah, Duchess of York, 1959- Weight Watchers International.
Publication Date: 2000
Format: Books

Is your thyroid making you fat? : 28 days to a life-changing diagnosis / Sanford Siegal.

2024-05-23T14:28:21Z

By: Siegal, Sanford.
Publication Date: 2000
Format: Books

Your fat can make you thin : the revolutionary weight-loss program that turns your body into a fat-burning machine / Calvin Ezrin with Kristen L. Caron.

2024-05-23T14:28:21Z

By: Ezrin, Calvin. Caron, Kristen L.
Publication Date: 2000
Format: Books

No more Mr fat guy : the nutrition and fitness programme for men! / Jonathon Savill and Richard Smedley.

2024-05-23T14:28:21Z

By: Savill, Jonathon. Smedley, Richard.
Publication Date: 2000
Format: Books

The incredible shrinking woman : a girlfriend's guide to losing weight / Ann Douglas.

2024-05-23T14:28:21Z

By: Douglas, Ann, 1963-
Publication Date: 2000
Format: Books

The prism weight loss program / Karen Kingsbury with Toni Vogt.

2024-05-23T14:28:21Z

By: Kingsbury, Karen, Vogt, Toni.
Publication Date: 1999
Format: Books

The diet-free solution : 6 winning ways to permanent weight loss / Laurel Mellin.

2024-05-23T14:28:21Z

By: Mellin, Laurel.
Publication Date: 1998 1997
Format: Books

Fountain of youth : the anti-aging weight-loss program / Edita Kaye.

2024-05-23T14:28:21Z

By: Kaye, Edita M.
Publication Date: 1998
Format: Books

The solution : 6 winning ways to permanent weight loss / Laurel Mellin.

2024-05-23T14:28:21Z

By: Mellin, Laurel.
Publication Date: 1997
Format: Books

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

2024-05-23T14:28:21Z

By: Sears, Barry, 1947-
Publication Date: 1997
Format: Books

Take off 10 years in 10 weeks / Judith Wills.

2024-05-23T14:28:21Z

By: Wills, Judith. Reader's Digest Association (Canada)
Publication Date: 1997
Format: Books

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

2024-05-23T14:28:21Z

By: Sears, Barry, 1947-
Publication Date: 1997
Format: Books

Eating thin for life : food secrets & recipes from people who have lost weight & kept it off / Anne M. Fletcher ; with a foreword by Graham Kerr.

2024-05-23T14:28:21Z

By: Fletcher, Anne M.
Publication Date: 1997
Format: Books

The body fat guide : the easy way to analyze your body composition and energy balance / Ron Brown.

2024-05-23T14:28:21Z

By: Brown, Ron, 1950-
Publication Date: 1997
Format: Books

Low-fat living : turn off the fat-makers, turn on the fat-burners for longevity, energy, weight loss, freedom from disease / Robert K. Cooper, with Leslie L. Cooper.

2024-05-23T14:28:21Z

By: Cooper, Robert K. Cooper, Leslie L.
Publication Date: 1996
Format: Books

Weight watchers success every day.

2024-05-23T14:28:21Z

By: Weight Watchers International.
Publication Date: 1996
Format: Books

The 5-day miracle diet : conquer food cravings, lose weight, and feel better than you ever have in your life! / Adele Puhn.

2024-05-23T14:28:21Z

By: Puhn, Adele.
Publication Date: 1996
Format: Books

Eat right 4 your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.

2024-05-23T14:28:21Z

By: D'Adamo, Peter. Whitney, Catherine (Catherine A.)
Publication Date: 1996
Format: Books

Jenny Craig's little survival guide : 201 tips for managing your weight and your life.

2024-05-23T14:28:21Z

By: Craig, Jenny.
Publication Date: 1996
Format: Books

Perfect weight : the complete mind-body program for achieving and maintaining your ideal weight / Deepak Chopra.

2024-05-23T14:28:21Z

By: Chopra, Deepak.
Publication Date: 1994
Format: Books

Richard Simmons' never give up : inspirations, reflections, stories of hope / Richard Simmons.

2024-05-23T14:28:21Z

By: Simmons, Richard.
Publication Date: 1993
Format: Books

A physician's slimming guide / Neal D. Barnard.

2024-05-23T14:28:21Z

By: Barnard, Neal D., 1953-
Publication Date: 1992
Format: Books