Search Results for - Narrowed by: Adult Non-Fiction - Gander - Adults - Mindfulness (Psychology)SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dLIBRARY$002509Library$0025091$00253AGGR$002509Gander$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dSUBJECT$002509Subject$002509Mindfulness$002b$002528Psychology$002529$002509Mindfulness$002b$002528Psychology$002529$0026te$003dILS$0026ps$003d300?dt=list2024-07-18T21:36:48ZHow to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.ent://SD_ILS/0/SD_ILS:8809652024-07-18T21:36:48Z2024-07-18T21:36:48ZBy: O'Kane, Owen.<br/>Publication Date: 2022<br/>Format: Books<br/>How not to be a hot mess : a semi-Buddhist guide for surviving modern life / Craig Hase and Devon Hase.ent://SD_ILS/0/SD_ILS:8131222024-07-18T21:36:48Z2024-07-18T21:36:48ZBy: Hase, Craig. Hase, Devon.<br/>Publication Date: 2020<br/>Format: Books<br/>Mindfulness for all. Book four : the wisdom to transform the world / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:7923402024-07-18T21:36:48Z2024-07-18T21:36:48ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2019<br/>Format: Books<br/>Falling awake. Book two : how to practice mindfulness in everyday life / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:7923442024-07-18T21:36:48Z2024-07-18T21:36:48ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2018<br/>Format: Books<br/>The mindful twenty-something : life skills to handle stress... & everything else / Holly B. Rogers, MD.ent://SD_ILS/0/SD_ILS:7488072024-07-18T21:36:48Z2024-07-18T21:36:48ZBy: Rogers, Holly.<br/>Publication Date: 2016<br/>Format: Books<br/>