Search Results for - Narrowed by: Adult Non-Fiction - 2005-2010 - Physical fitness. - Weight loss.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dPUBDATE$002509Publication$002bDate$0025092005-2010$0025092005-2010$0026qf$003dSUBJECT$002509Subject$002509Physical$002bfitness.$002509Physical$002bfitness.$0026qf$003dSUBJECT$002509Subject$002509Weight$002bloss.$002509Weight$002bloss.$0026ps$003d300$0026isd$003dtrue$0026h$003d1?dt=list2024-07-05T14:52:30ZWaistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.ent://SD_ILS/0/SD_ILS:5450522024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Collins, Paul, 1970-<br/>Publication Date: 2010<br/>Format: Books<br/>The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life / Chris Downie.ent://SD_ILS/0/SD_ILS:5661342024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Downie, Chris.<br/>Publication Date: 2010 2009<br/>Format: Books<br/>The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.ent://SD_ILS/0/SD_ILS:5901482024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Ferriss, Timothy.<br/>Publication Date: 2010<br/>Format: Books<br/>The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.ent://SD_ILS/0/SD_ILS:5534022024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.<br/>Publication Date: 2009<br/>Format: Books<br/>Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.ent://SD_ILS/0/SD_ILS:5230492024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Lydon, Christine, 1966-<br/>Publication Date: 2009 2008<br/>Format: Books<br/>The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes / Bob Greene.ent://SD_ILS/0/SD_ILS:5221702024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Greene, Bob (Bob W.)<br/>Publication Date: 2009<br/>Format: Books<br/>Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.ent://SD_ILS/0/SD_ILS:5222012024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Levine, James, MD. Yeager, Selene.<br/>Publication Date: 2009<br/>Format: Books<br/>Health & weight-loss breakthroughs 2009 / from the editors of Prevention.ent://SD_ILS/0/SD_ILS:5847012024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Prevention (Firm : Emmaus, Pa.)<br/>Publication Date: 2009<br/>Format: Books<br/>Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.ent://SD_ILS/0/SD_ILS:4900152024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Lydon, Christine, 1966-<br/>Publication Date: 2008<br/>Format: Books<br/>Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper.ent://SD_ILS/0/SD_ILS:5043892024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Harper, Bob.<br/>Publication Date: 2008<br/>Format: Books<br/>The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish with recipes by Art Smith.ent://SD_ILS/0/SD_ILS:4888402024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Ornish, Dean. Smith, Art, 1960-<br/>Publication Date: 2007<br/>Format: Books<br/>Fit to live : the 5-point plan to become lean, strong, & fearless for life / Pamela Peek.ent://SD_ILS/0/SD_ILS:4708122024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Peeke, Pamela.<br/>Publication Date: 2007<br/>Format: Books<br/>Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.ent://SD_ILS/0/SD_ILS:4708502024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Michaels, Jillian.<br/>Publication Date: 2007<br/>Format: Books<br/>Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you / Jillian Michaels.ent://SD_ILS/0/SD_ILS:5029512024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Michaels, Jillian.<br/>Publication Date: 2007<br/>Format: Books<br/>Fit and fabulous in 15 minutes / Teresa Tapp with Barbara Smalley.ent://SD_ILS/0/SD_ILS:4482672024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Tapp, Teresa. Smalley, Barbara Steinberg.<br/>Publication Date: 2006<br/>Format: Books<br/>The best life diet / Bob Greene, [foreword by Oprah Winfrey].ent://SD_ILS/0/SD_ILS:4615492024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Greene, Bob (Bob W.) Winfrey, Oprah.<br/>Publication Date: 2006<br/>Format: Books<br/>The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.ent://SD_ILS/0/SD_ILS:4450312024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Simon, Harvey B. (Harvey Bruce), 1942- Harvard Medical School.<br/>Publication Date: 2006<br/>Format: Books<br/>Bob Greene's total body makeover / Bob Greene.ent://SD_ILS/0/SD_ILS:4233832024-07-05T14:52:30Z2024-07-05T14:52:30ZBy: Greene, Bob.<br/>Publication Date: 2005<br/>Format: Books<br/>