Search Results for - Narrowed by: English - Gander - Adults - Nutrition.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026qf$003dLIBRARY$002509Library$0025091$00253AGGR$002509Gander$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$002b$00257C$00257C$002bD$002509Young$002bAdults$0026qf$003dSUBJECT$002509Subject$002509Nutrition.$002509Nutrition.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue?dt=list2024-07-13T19:52:20ZThe glucose goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspe.ent://SD_ILS/0/SD_ILS:8816922024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Inchauspé, Jessie.<br/>Publication Date: 2023<br/>Format: Books<br/>The ultimate nutrition bible : easily create the perfect diet that fits your lifestyle, goals, and genetics / Matt Gallant and Wade Lightheart.ent://SD_ILS/0/SD_ILS:8943412024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Gallant, Matt. Lightheart, Wade T.<br/>Publication Date: 2023<br/>Format: Books<br/>The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.ent://SD_ILS/0/SD_ILS:7931802024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Johnson, Chalene.<br/>Publication Date: 2019<br/>Format: Books<br/>What to eat when : a strategic plan to improve your health & life through food / Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D.ent://SD_ILS/0/SD_ILS:7875012024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Roizen, Michael F. Crupain, Michael. Spiker, Ted. Shen, Michael, ill.<br/>Publication Date: 2019<br/>Format: Books<br/>Eat to beat disease : the new science of how the body can heal itself / William W. Li.ent://SD_ILS/0/SD_ILS:7923372024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Li, William W.<br/>Publication Date: 2019<br/>Format: Books<br/>Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life / photography by Jamie Orlando Smith.ent://SD_ILS/0/SD_ILS:7783322024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Ramsay, Gordon. Smith, Jamie Orlando.<br/>Publication Date: 2018<br/>Format: Books<br/>Zero belly breakfasts / David Zinczenko with Michael Freidson.ent://SD_ILS/0/SD_ILS:7504162024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Zinczenko, David. Freidson, Michael.<br/>Publication Date: 2017<br/>Format: Books<br/>Healthy family meals : 110+ fast, kid-friendly weeknight solutions : one-pot mains, pasta, soups and more! / by the Canadian Living Test Kitchen.ent://SD_ILS/0/SD_ILS:7523542024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Canadian Living Test Kitchen.<br/>Publication Date: 2017<br/>Format: Books<br/>Yum & yummer : ridiculously tasty recipes that'll blow your mind, but not your diet! / Greta Podleski.ent://SD_ILS/0/SD_ILS:7590532024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Podleski, Greta, 1966-<br/>Publication Date: 2017<br/>Format: Books<br/>Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / Colette Heimowitz.ent://SD_ILS/0/SD_ILS:7590542024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Heimowitz, Colette.<br/>Publication Date: 2017<br/>Format: Books<br/>The healthy brain : optimize brain power at any age / Aileen Burford-Mason.ent://SD_ILS/0/SD_ILS:7626972024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Burford-Mason, Aileen, 1943-<br/>Publication Date: 2017<br/>Format: Books<br/>Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy / Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life.ent://SD_ILS/0/SD_ILS:7574552024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Oz, Mehmet, 1960- Spiker, Ted.<br/>Publication Date: 2017<br/>Format: Books<br/>The healing foods cookbook : vegan recipes to heal and prevent diabetes, Alzheimer's, cancer, and more / Gary Null, Ph.D..ent://SD_ILS/0/SD_ILS:7273282024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Null, Gary.<br/>Publication Date: 2016<br/>Format: Books<br/>Pretty happy : healthy ways to love your body / Kate Hudson with Billie Fitzpatrick.ent://SD_ILS/0/SD_ILS:7279392024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Hudson, Kate, 1979- Fitzpatrick, Billie.<br/>Publication Date: 2016<br/>Format: Books<br/>Super food family classics / Jamie Oliver.ent://SD_ILS/0/SD_ILS:7322202024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Oliver, Jamie, 1975-<br/>Publication Date: 2016<br/>Format: Books<br/>The big fat truth : behind the scenes secrets to weight loss / by J.D. Roth ; foreword by Holly R. Wyatt, MD.ent://SD_ILS/0/SD_ILS:7284732024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Roth, J. D., (Television producer) Wyatt, Holly R.<br/>Publication Date: 2016<br/>Format: Books<br/>Real food, fake food : why you don't know what you're eating & what you can do about it / Larry Olmsted.ent://SD_ILS/0/SD_ILS:7288212024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Olmsted, Larry.<br/>Publication Date: 2016<br/>Format: Books<br/>100 days of real food, fast & fabulous : the easy and delicious way to cut out processed food / Lisa Leake.ent://SD_ILS/0/SD_ILS:7342132024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Leake, Lisa.<br/>Publication Date: 2016<br/>Format: Books<br/>Fast food, good food : more than 150 quick and easy ways to put healthy, delicious food on the table / Andrew Weil ; photographs by Ditte Isager.ent://SD_ILS/0/SD_ILS:7124192024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Weil, Andrew.<br/>Publication Date: 2015<br/>Format: Books<br/>How not to die : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, M.D. ; with Gene Stone.ent://SD_ILS/0/SD_ILS:7201722024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Greger, Michael. Stone, Gene, 1951-<br/>Publication Date: 2015<br/>Format: Books<br/>Stop & drop diet : lose up to 5 pounds in 5 days / Liz Vaccariello.ent://SD_ILS/0/SD_ILS:7179912024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Vaccariello, Liz.<br/>Publication Date: 2015<br/>Format: Books<br/>Foods for health : choose and use the very best foods for your family and our planet / Barton Seaver, P.K. Newby, Sc.D., M.P.H.ent://SD_ILS/0/SD_ILS:6915192024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Seaver, Barton. Newby, P. K.<br/>Publication Date: 2014 2013<br/>Format: Books<br/>Super foods : the healthiest foods on the planet / Tonia Reinhard.ent://SD_ILS/0/SD_ILS:6868902024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Reinhard, Tonia.<br/>Publication Date: 2014<br/>Format: Books<br/>What the fork are you eating? : an action plan for your pantry and plate / Stefanie Sacks, MS, CNS, CDN.ent://SD_ILS/0/SD_ILS:6962102024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Sacks, Stefanie.<br/>Publication Date: 2014<br/>Format: Books<br/>Foodist : using real food and real science to lose weight without dieting / Darya Pino Rose.ent://SD_ILS/0/SD_ILS:6660262024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Rose, Darya Pino.<br/>Publication Date: 2013<br/>Format: Books<br/>Slim for life : my insider secrets to simple, fast, and lasting weight loss / Jillian Michaels.ent://SD_ILS/0/SD_ILS:6570562024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Michaels, Jillian.<br/>Publication Date: 2013<br/>Format: Books<br/>Live young, think young, be young : --at any age / Donald M. Vickery, Larry Matson, Carol Vickery.ent://SD_ILS/0/SD_ILS:6557212024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Vickery, Donald M. Matson, Larry. Vickery, Carol.<br/>Publication Date: 2012<br/>Format: Books<br/>Live longer, look younger : in twenty easy steps / Sarah Brewer.ent://SD_ILS/0/SD_ILS:6449422024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Brewer, Sarah.<br/>Publication Date: 2012<br/>Format: Books<br/>Eat to boost your immunity : [the practical guide to strengthening the body's defence systems] / Kirsten Hartvig.ent://SD_ILS/0/SD_ILS:6559712024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Hartvig, Kirsten.<br/>Publication Date: 2012<br/>Format: Books<br/>Leslie Beck's longevity diet : the power of food to slow aging and maintain optimal health and energy / Leslie Beck ; Michelle Gelok, recipe development and nutritional analysis.ent://SD_ILS/0/SD_ILS:5902232024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Beck, Leslie (Leslie C.) Gelok, Michelle.<br/>Publication Date: 2011<br/>Format: Books<br/>You, the owner's manual for teens : a guide to a healthy body and happy life / Michael F. Roizen, Mehmet C. Oz, and Ellen Rome ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren.ent://SD_ILS/0/SD_ILS:6105362024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Roizen, Michael F. Oz, Mehmet, 1960- Rome, Ellen. Hallgren, Gary.<br/>Publication Date: 2011<br/>Format: Books<br/>The Men's health big book of food & nutrition : your completely delicious guide to eating well, looking great, and staying lean for life! / by Joel Weber, with Mike Zimmerman.ent://SD_ILS/0/SD_ILS:5924882024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Weber, Joel. Zimmerman, Mike.<br/>Publication Date: 2011<br/>Format: Books<br/>The 150 healthiest comfort foods on Earth : the surprising, unbiased truth about how you can make over your diet and lose weight while still enjoying the foods you love and crave / Jonny Bowden and Jeannette Bessinger.ent://SD_ILS/0/SD_ILS:6258792024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Bowden, Jonny. Bessinger, Jeannette.<br/>Publication Date: 2011<br/>Format: Books<br/>Green for life : the updated classic on green smoothie nutrition / by Victoria Boutenko.ent://SD_ILS/0/SD_ILS:5846882024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Boutenko, Victoria.<br/>Publication Date: 2010<br/>Format: Books<br/>101 optimal life foods / David Grotto.ent://SD_ILS/0/SD_ILS:5643272024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Grotto, David W.<br/>Publication Date: 2010<br/>Format: Books<br/>Healthy sin foods : decadence without the guilt / Joey Shulman.ent://SD_ILS/0/SD_ILS:5474682024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Shulman, Joey.<br/>Publication Date: 2009<br/>Format: Books<br/>The good food book for families : with over 150 recipes to please kids of all ages, inspired by the new Canada's food guide / Brenda Bradshaw & Cheryl Mutch.ent://SD_ILS/0/SD_ILS:5066132024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Bradshaw, Brenda (Brenda E.) Mutch, Cheryl.<br/>Publication Date: 2008<br/>Format: Books<br/>Dr. Gundry's diet evolution : turn off the genes that are killing you-and your waistline / Steven R. Gundry.ent://SD_ILS/0/SD_ILS:7725152024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Gundry, Steven R.<br/>Publication Date: 2008<br/>Format: Books<br/>An apple a day : the myths, misconceptions and truths about the foods we eat / Joe Schwarcz.ent://SD_ILS/0/SD_ILS:4723922024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Schwarcz, Joseph A.<br/>Publication Date: 2007<br/>Format: Books<br/>The dash diet action plan : proven to lower blood pressure and cholesterol without medication / Marla Heller, MS, RD.ent://SD_ILS/0/SD_ILS:4280772024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Heller, Marla Crill.<br/>Publication Date: 2005<br/>Format: Books<br/>Body express makeover : trim and sculpt your body in less than six weeks / Michael George.ent://SD_ILS/0/SD_ILS:4337272024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: George, Michael, 1948-<br/>Publication Date: 2005<br/>Format: Books<br/>Cook right 4 your type : the practical kitchen companion to eat right 4 your type, including more than 200 original recipes, as well as individualized 30-day meal plans for staying healthy, living longer, and achieving your ideal weight / Peter J. D'Adamo, with Catherine Whitney.ent://SD_ILS/0/SD_ILS:3385052024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: D'Adamo, Peter. Whitney, Catherine (Catherine A.)<br/>Publication Date: 2000 1999<br/>Format: Books<br/>Nutrition for a healthy pregnancy : the complete guide to eating before, during, and after your pregnancy / Elizabeth Somer.ent://SD_ILS/0/SD_ILS:2641302024-07-13T19:52:20Z2024-07-13T19:52:20ZBy: Somer, Elizabeth.<br/>Publication Date: 1995<br/>Format: Books<br/>