Search Results for - Narrowed by: English - Adults - Stress (Psychology)SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dLANGUAGE$002509Language$002509ENG$002509English$0026qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$0026qf$003dSUBJECT$002509Subject$002509Stress$002b$002528Psychology$002529$002509Stress$002b$002528Psychology$002529$0026te$003dILS$0026ps$003d300?dt=list2024-07-14T11:02:57ZOwn your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].ent://SD_ILS/0/SD_ILS:8851902024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Delony, John, 1978- Ramsey, Dave.<br/>Publication Date: 2022<br/>Format: Books<br/>Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD.ent://SD_ILS/0/SD_ILS:8670572024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Cassiday, Karen.<br/>Publication Date: 2022<br/>Format: Books<br/>The power of fun : how to feel alive again / Catherine Prince.ent://SD_ILS/0/SD_ILS:8453272024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Price, Catherine, 1978-<br/>Publication Date: 2021<br/>Format: Books<br/>Boundary boss : the essential guide to talk true, be seen, and (finally) live free / Terri Cole MSW, LCSW.ent://SD_ILS/0/SD_ILS:8351612024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Cole, Terri (Psychotherapist)<br/>Publication Date: 2021<br/>Format: Books<br/>Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.ent://SD_ILS/0/SD_ILS:8349402024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Khidekel, Marina. Huffington, Arianna Stassinopoulos, 1950-<br/>Publication Date: 2021<br/>Format: Books<br/>The power of fun : [online electronic book] how to feel alive again.ent://SD_ILS/0/SD_ILS:8441962024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Price, Catherine, 1978-<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/6143419">https://elibrary.overdrive.com/media/6143419</a><br/>Total meditation : practices in living the awakened life / Deepak Chopra, MD.ent://SD_ILS/0/SD_ILS:8176972024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Chopra, Deepak.<br/>Publication Date: 2020<br/>Format: Books<br/>Redefining anxiety : what it is, what it's not, and how to get your life back / Dr. John Delony.ent://SD_ILS/0/SD_ILS:8851912024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Delony, John, 1978-<br/>Publication Date: 2020<br/>Format: Books<br/>Widen the window : training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8329392024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Books<br/>Widen the window : [online electronic audiobook] training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8767442024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Stanley, Elizabeth A., 1970- Sanders, Fred, 1955- , rdr.<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4560609">https://elibrary.overdrive.com/media/4560609</a><br/>Widen the window : [online electronic book] training your brain and body to thrive during stress and recover from trauma.ent://SD_ILS/0/SD_ILS:8767622024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4548104">https://elibrary.overdrive.com/media/4548104</a><br/>The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.ent://SD_ILS/0/SD_ILS:7611712024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Hofmekler, Ori, 1952-<br/>Publication Date: 2017<br/>Format: Books<br/>Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.ent://SD_ILS/0/SD_ILS:7403632024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Hicks, Randall, 1956-<br/>Publication Date: 2016<br/>Format: Books<br/>A good night's sleep. [online electronic book]ent://SD_ILS/0/SD_ILS:8519312024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Kita-Bradley, Linda. 1958-<br/>Publication Date: 2016<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/2958984">https://elibrary.overdrive.com/media/2958984</a><br/>10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.ent://SD_ILS/0/SD_ILS:6880222024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Barlow, David H. Rapee, Ronald M. Perini, Sarah.<br/>Publication Date: 2014<br/>Format: Books<br/>The tapping solution : a revolutionary system for stress-free living / Nick Ortner.ent://SD_ILS/0/SD_ILS:6889622024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Ortner, Nick, 1978-<br/>Publication Date: 2013<br/>Format: Books<br/>The trauma of everyday life / Mark Epstein, MD.ent://SD_ILS/0/SD_ILS:6877202024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Epstein, Mark, 1953-<br/>Publication Date: 2013<br/>Format: Books<br/>The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.ent://SD_ILS/0/SD_ILS:6802542024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Sood, Amit. Mayo Clinic.<br/>Publication Date: 2013<br/>Format: Books<br/>Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.ent://SD_ILS/0/SD_ILS:6654532024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Moscoe, Rosalie.<br/>Publication Date: 2012<br/>Format: Books<br/>Stopping stress before it stops you : [online electronic book] a game plan for every mom.ent://SD_ILS/0/SD_ILS:6109932024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Leman, Kevin.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983">http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983</a><br/>The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.ent://SD_ILS/0/SD_ILS:6170022024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Adler, Patricia A. Adler, Peter, 1952-<br/>Publication Date: 2011<br/>Format: Books<br/>One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.ent://SD_ILS/0/SD_ILS:6428422024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Altman, Don, 1950-<br/>Publication Date: 2011<br/>Format: Books<br/>The best meditations on the planet. [online electronic book]ent://SD_ILS/0/SD_ILS:6313792024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Hart, Martin, 1944- Alexander, Skye.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/CD6A7B3F-7C79-4BDF-BBFE-1F0AF6AB56F5/10/783/en/ContentDetails.htm?ID=9FE81E52-462E-4C3B-80AF-8D63A7BB67A2">http://elibrary.nlpl.ca.lib.overdrive.com/CD6A7B3F-7C79-4BDF-BBFE-1F0AF6AB56F5/10/783/en/ContentDetails.htm?ID=9FE81E52-462E-4C3B-80AF-8D63A7BB67A2</a><br/>Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.ent://SD_ILS/0/SD_ILS:6033552024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Bailey, Michelle L.<br/>Publication Date: 2011<br/>Format: Books<br/>Let your body win : stress management plain & simple / Jacquelyn Ferguson.ent://SD_ILS/0/SD_ILS:5907682024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Ferguson, Jacquelyn.<br/>Publication Date: 2010<br/>Format: Books<br/>The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.ent://SD_ILS/0/SD_ILS:5778462024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Heller, Rachael F. Heller, Richard F. (Richard Ferdinand), 1936-<br/>Publication Date: 2010<br/>Format: Books<br/>The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.ent://SD_ILS/0/SD_ILS:7900172024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2010<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/338570">https://elibrary.overdrive.com/media/338570</a><br/>Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].ent://SD_ILS/0/SD_ILS:8758172024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Carlson, Linda E. Speca, Michael P. Segal, Zindel V.<br/>Publication Date: 2010<br/>Format: Books<br/>The love response : your prescription to turn off fear, anger, and anxiety to achieve vibrant health and transform your life / Eva M. Selhub with Divina Infusino.ent://SD_ILS/0/SD_ILS:5157122024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Selhub, Eva M. Infusino, Divina.<br/>Publication Date: 2009<br/>Format: Books<br/>Stress : [videorecording (DVD)] portrait of a killer / director, John Heminwayent://SD_ILS/0/SD_ILS:5869022024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Heminway, John, drt. Sapolsky, Robert M. Lovett, Marcus, nrt. National Geographic Channel (Television station : Washington, D.C.) National Geographic Society (U.S.)<br/>Publication Date: 2008<br/>Format: DVD<br/>Why Mars & Venus collide : improving relationships by understanding how men and women cope differently with stress / John Gray.ent://SD_ILS/0/SD_ILS:5030542024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Gray, John, 1951-<br/>Publication Date: 2008<br/>Format: Books<br/>Treating the aching heart : a guide to depression, stress, and heart disease / Lawson R. Wulsin.ent://SD_ILS/0/SD_ILS:4831152024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Wulsin, Lawson R.<br/>Publication Date: 2007<br/>Format: Books<br/>Why zebras don't get ulcers / Robert M. Sapolsky.ent://SD_ILS/0/SD_ILS:5663562024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Sapolsky, Robert M.<br/>Publication Date: 2004<br/>Format: Books<br/>Thriving under pressure / Philippa Davies.ent://SD_ILS/0/SD_ILS:3819042024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Davies, Philippa.<br/>Publication Date: 2003<br/>Format: Books<br/>Life after trauma : a workbook for healing / Dena Rosenbloom and Mary Beth Williams, with Barbara E. Watkins.ent://SD_ILS/0/SD_ILS:4229972024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Rosenbloom, Dena. Williams, Mary Beth. Watkins, Barbara E.<br/>Publication Date: 1999<br/>Format: Books<br/>Second chances : crisis and renewal in our everyday lives / Tom Koch.ent://SD_ILS/0/SD_ILS:4669762024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Koch, Tom, 1949-<br/>Publication Date: 1998<br/>Format: Books<br/>Humor your stress. [videorecording]ent://SD_ILS/0/SD_ILS:3181912024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: LaRoche, Loretta, 1939-<br/>Publication Date: 1996<br/>Format: Video cassette<br/>The joy of stress. [[videorecording (DVD)]ent://SD_ILS/0/SD_ILS:4411222024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: LaRoche, Loretta.<br/>Publication Date: 1995<br/>Format: DVD<br/>Occupational stress and repetitive strain injuries : research review and pilot study / Barbara Neis [and] Susan Williams.ent://SD_ILS/0/SD_ILS:2333762024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Neis, Barbara, 1952- Williams, Susan.<br/>Publication Date: 1993<br/>Format: Books<br/>Guide to stress reduction / L. John Mason.ent://SD_ILS/0/SD_ILS:5475382024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Mason, L. John, 1950-<br/>Publication Date: 1985 1980<br/>Format: Books<br/>All grown up and no place to go : teenagers in crisis / David Elkind.ent://SD_ILS/0/SD_ILS:583972024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Elkind, David, 1931-<br/>Publication Date: 1984<br/>Format: Books<br/>Coping with stress / Donald Meichenbaum.ent://SD_ILS/0/SD_ILS:321882024-07-14T11:02:57Z2024-07-14T11:02:57ZBy: Meichenbaum, Donald.<br/>Publication Date: 1983<br/>Format: Books<br/>