Search Results for - Narrowed by: Adults - Exercise. - Physical fitness.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qf$003dNLPL_AUDIENCE$002509Audience$002509E$002509Adults$0026qf$003dSUBJECT$002509Subject$002509Exercise.$002509Exercise.$0026qf$003dSUBJECT$002509Subject$002509Physical$002bfitness.$002509Physical$002bfitness.$0026te$003dILS$0026ps$003d300$0026isd$003dtrue?dt=list2024-07-04T23:17:18ZRethink your position : reshape your exercise, yoga, and everyday movement, one part at a time / Katy Bowman.ent://SD_ILS/0/SD_ILS:8817652024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bowman, Katy.<br/>Publication Date: 2023<br/>Format: Books<br/>Strong and lean : 9-minute daily workouts to build your best body: no equipment, anywhere, anytime / Mark Lauren and Joshua Clark.ent://SD_ILS/0/SD_ILS:8453412024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Lauren, Mark, 1972- Clark, Joshua, 1975-<br/>Publication Date: 2021<br/>Format: Books<br/>Every body yoga : [online electronic book] let go of fear, get on the mat, love your body.ent://SD_ILS/0/SD_ILS:8164012024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stanley, Jessamyn.<br/>Publication Date: 2017<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/3032374">https://elibrary.overdrive.com/media/3032374</a><br/>14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit / Jason R. Karp, Ph.D.ent://SD_ILS/0/SD_ILS:7504042024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Karp, Jason.<br/>Publication Date: 2017<br/>Format: Books<br/>The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean / Donald Driver with Jon Levey.ent://SD_ILS/0/SD_ILS:7616912024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Driver, Donald, 1975- Levey, Jon.<br/>Publication Date: 2017<br/>Format: Books<br/>Functional fitness at home : the best bodyweight and small equipment exercises / Lamar and Chris Lowery.ent://SD_ILS/0/SD_ILS:7611812024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Lowery, Lamar. Lowery, Chris.<br/>Publication Date: 2017<br/>Format: Books<br/>Every body yoga : let go of fear, get on the mat, love your body / Jessamyn Stanley.ent://SD_ILS/0/SD_ILS:7504122024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stanley, Jessamyn.<br/>Publication Date: 2017<br/>Format: Books<br/>60-second sweat : get a rock-hard body 1 minute at a time with high-intensity interval and metabolic resistance training / Patrick Striet, CSCS, owner of Live Fit Cincinnati.ent://SD_ILS/0/SD_ILS:7393612024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Striet, Patrick.<br/>Publication Date: 2017<br/>Format: Books<br/>The one-minute workout : science shows a way to get fit that's smarter, faster, shorter / Martin Gibala, PhD ; with Christopher Shulgan.ent://SD_ILS/0/SD_ILS:7398422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Gibala, Martin. Shulgan, Christopher.<br/>Publication Date: 2017<br/>Format: Books<br/>3 week yoga retreat. [kit]ent://SD_ILS/0/SD_ILS:9006832024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2016<br/>Format: DVD<br/>Living the good life : health and success for you--for Canada / David Patchell-Evans.ent://SD_ILS/0/SD_ILS:7266752024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Patchell-Evans, David.<br/>Publication Date: 2015 2000<br/>Format: Books<br/>En forme de 9 à 5 / Shirley Archerent://SD_ILS/0/SD_ILS:6954412024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Archer, Shirley Sugimura.<br/>Publication Date: 2014<br/>Format: Books<br/>Eat more lose more : break free from the calorie myth and burn fat forever / Jonathan Bailor.ent://SD_ILS/0/SD_ILS:7853662024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bailor, Jonathan.<br/>Publication Date: 2014 2012<br/>Format: Books<br/>Billy Blanks' Tae Bo. Live express. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6983472024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Blanks, Billy.<br/>Publication Date: 2013<br/>Format: DVD<br/>Anatomy of cycling / Jennifer Laurita.ent://SD_ILS/0/SD_ILS:7005042024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Laurita, Jennifer.<br/>Publication Date: 2013<br/>Format: Books<br/>The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser.ent://SD_ILS/0/SD_ILS:6448852024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Harper, Bob. Critser, Greg.<br/>Publication Date: 2012<br/>Format: Books<br/>Jane Fonda prime time. AM/PM yoga for beginners. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6980422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Fonda, Jane, 1937-<br/>Publication Date: 2012<br/>Format: DVD<br/>Core yoga [videorecording (DVD) / with Shiva Rea.ent://SD_ILS/0/SD_ILS:7614532024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2012 2006<br/>Format: DVD<br/>The women's health big book of 15-minute workouts / Selene Yeager and the editors of Women's Health.ent://SD_ILS/0/SD_ILS:6304532024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Yeager, Selene.<br/>Publication Date: 2011<br/>Format: Books<br/>American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor.ent://SD_ILS/0/SD_ILS:6056902024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bushman, Barbara Ann. American College of Sports Medicine.<br/>Publication Date: 2011<br/>Format: Books<br/>Jillian Michaels. Ripped in 30. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6085972024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Michaels, Jillian.<br/>Publication Date: 2011<br/>Format: DVD<br/>Shape : [videorecording (DVD)] 400-calorie fat blast cardio & sculpting for total body results.ent://SD_ILS/0/SD_ILS:7569422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Sanders, Summer. Crockett, Keri.<br/>Publication Date: 2011<br/>Format: DVD<br/>The real sexy, smart and strong : 30 tips to boost confidence, get fit and feel great, inside and out / David Patchell-Evans.ent://SD_ILS/0/SD_ILS:5393492024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Patchell-Evans, David.<br/>Publication Date: 2010<br/>Format: Books<br/>Total-body toning [videorecording (DVD)] / with Lashaun Dale.ent://SD_ILS/0/SD_ILS:5809752024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Dale, Lashaun. Human Kinetics (Organization)<br/>Publication Date: 2010<br/>Format: DVD<br/>Trudie Styler's mind body collection. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7645352024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Styler, Trudie.<br/>Publication Date: 2010<br/>Format: DVD<br/>Power flow yoga [videorecording (DVD)] / with Shiva Rea.ent://SD_ILS/0/SD_ILS:7614522024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Rea, Shiva.<br/>Publication Date: 2010 2006<br/>Format: DVD<br/>Trudie Styler's sculpt & tone ballet [videorecording (DVD)].ent://SD_ILS/0/SD_ILS:7616072024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Styler, Trudie. Sting (Musician) D'Silva, James. Hartley, David (Composer)<br/>Publication Date: 2010<br/>Format: DVD<br/>Leslie Sansone walk your way thin. Walk it off & tone it up. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050062024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Sansone, Leslie. Anchor Bay Entertainment, Inc.<br/>Publication Date: 2010<br/>Format: DVD<br/>1001 ways to get in shape / Susannah Marriott.ent://SD_ILS/0/SD_ILS:5653992024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Marriott, Susannah.<br/>Publication Date: 2009<br/>Format: Books<br/>The 10-minute total body breakthrough / by Sean Foy with Nellie Sabin and Mike Smolinski.ent://SD_ILS/0/SD_ILS:5273812024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Foy, Sean. Sabin, Nellie. Smolinski, Mike.<br/>Publication Date: 2009<br/>Format: Books<br/>Jillian Michaels. Banish fat boost metabolism. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6559092024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>Jillian Michaels. No more trouble zones. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6559102024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>Shape. Sculpt your abs. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7000412024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: York, Tracy.<br/>Publication Date: 2009<br/>Format: DVD<br/>Pilates for beginners [videorecording DVD)] / with Kristin McGee.ent://SD_ILS/0/SD_ILS:6980442024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: McGee, Kristin.<br/>Publication Date: 2009<br/>Format: DVD<br/>The biggest loser. The workout : [videorecording (DVD)] last chance workout.ent://SD_ILS/0/SD_ILS:7086952024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>Flat belly workout! : [videorecording] (DVD) walk off the belly fat with Ellen Barett.ent://SD_ILS/0/SD_ILS:7587432024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Barrett, Ellen.<br/>Publication Date: 2009<br/>Format: DVD<br/>Valerie Bertinelli losing it and keeping fit! [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7779522024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bertinelli, Valerie, 1960- Lane, Christopher Ross. Jenny Craig, Inc.<br/>Publication Date: 2009<br/>Format: DVD<br/>Stott Pilates. Total body sculpting. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347362024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2009<br/>Format: DVD<br/>Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper.ent://SD_ILS/0/SD_ILS:5043892024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Harper, Bob.<br/>Publication Date: 2008<br/>Format: Books<br/>Body electric : strong, toned, and sexy in just 3 hours a week / Margaret Richard.ent://SD_ILS/0/SD_ILS:5043532024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Richard, Margaret.<br/>Publication Date: 2008<br/>Format: Books<br/>Anatomy for strength and fitness training for women / Mark Vella.ent://SD_ILS/0/SD_ILS:5043562024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Vella, Mark.<br/>Publication Date: 2008<br/>Format: Books<br/>Yoga : [videorecording (DVD)] healthy body program.ent://SD_ILS/0/SD_ILS:6811782024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2008<br/>Format: DVD<br/>Pilates : [videorecording (DVD)] healty body program.ent://SD_ILS/0/SD_ILS:7789612024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2008<br/>Format: DVD<br/>Build muscle, lose fat, look great : everything you need to know to transform your body / Stuart McRobert.ent://SD_ILS/0/SD_ILS:4766312024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: McRobert, Stuart.<br/>Publication Date: 2007 2006<br/>Format: Books<br/>Prevention fitness systems. Drop it with dance. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5464512024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: D'Umo, Tabitha.<br/>Publication Date: 2007<br/>Format: Visual Materials<br/>Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life / Mariel Hemingway.ent://SD_ILS/0/SD_ILS:4596472024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Hemingway, Mariel.<br/>Publication Date: 2007<br/>Format: Books<br/>Stott pilates. Pilates weight loss boost. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6790852024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2007<br/>Format: DVD<br/>Self. Sculpt sexy legs fast! [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7218192024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Zaki, Violet.<br/>Publication Date: 2007<br/>Format: DVD<br/>Burn fat fast : [videorecording (DVD)] cardio blast / Denise Austin.ent://SD_ILS/0/SD_ILS:7648172024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Austin, Denise.<br/>Publication Date: 2007<br/>Format: DVD<br/>Zumba fitness : [videorecording (DVD] complete total-body transformation system.ent://SD_ILS/0/SD_ILS:7651422024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2007<br/>Format: DVD<br/>Zumba fitness : [videorecording (DVD] Zumba fitness live! & flat abs.ent://SD_ILS/0/SD_ILS:7651432024-07-04T23:17:18Z2024-07-04T23:17:18ZPublication Date: 2007<br/>Format: DVD<br/>Billy Blanks' Tae Bo. Amped, full trottle. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7160202024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Blanks, Billy.<br/>Publication Date: 2007<br/>Format: DVD<br/>Rise and shine : [videorecording (DVD)] with Ann Smith.ent://SD_ILS/0/SD_ILS:7227862024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Smith, Ann, 1927-<br/>Publication Date: 2007<br/>Format: DVD<br/>Stott Pilates. Cardio & core on the mini-tramp. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347392024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2007<br/>Format: DVD<br/>Stott Pilates. Stability ball challenge. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347312024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2007<br/>Format: DVD<br/>The 5 factor diet / [by Harley Pasternak with Myatt Murphy].ent://SD_ILS/0/SD_ILS:4768642024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Pasternak, Harley. Murphy, Myatt.<br/>Publication Date: 2006<br/>Format: Books<br/>The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon.ent://SD_ILS/0/SD_ILS:4450312024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Simon, Harvey B. (Harvey Bruce), 1942- Harvard Medical School.<br/>Publication Date: 2006<br/>Format: Books<br/>The look. The complete weight loss workout. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5839892024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Parker, Michelle.<br/>Publication Date: 2006<br/>Format: DVD<br/>Prevention fitness systems. Walk yourself fit [videorecording (DVD)] / with Chris Freytag ; directed by Andrea Ambandos.ent://SD_ILS/0/SD_ILS:6840742024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Freytag, Chris. Ambandos, Andrea, drt.<br/>Publication Date: 2006<br/>Format: DVD<br/>The Firm. Power yoga. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6956422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Strohecker, Kirsten.<br/>Publication Date: 2006<br/>Format: DVD<br/>Body express makeover : trim and sculpt your body in less than six weeks / Michael George.ent://SD_ILS/0/SD_ILS:4337272024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: George, Michael, 1948-<br/>Publication Date: 2005<br/>Format: Books<br/>The complete classic Pilates method / by Miranda Bass ; Lynne Robinson, editor.ent://SD_ILS/0/SD_ILS:4334862024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bass, Miranda. Robinson, Lynne.<br/>Publication Date: 2005 2004<br/>Format: Books<br/>Gym-dance [videorecording (DVD)] / with Nancy Marmorat.ent://SD_ILS/0/SD_ILS:6763152024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Marmorat, Nancy.<br/>Publication Date: 2005<br/>Format: DVD<br/>Definitions. Define yourself. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8096932024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Definitions, fitness and lifestyle studio.<br/>Publication Date: 2005<br/>Format: DVD<br/>Stott Pilates. Amazing toning. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8654562024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2005<br/>Format: DVD<br/>Stott Pilates. Total body toning. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347342024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2005<br/>Format: DVD<br/>Simply strength : personal training at home / Andrew Jobling.ent://SD_ILS/0/SD_ILS:4101142024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Jobling, Andrew.<br/>Publication Date: 2004<br/>Format: Books<br/>Crunch : [videorecording] burn & firm pilates / directed by Andrea Ambandos.ent://SD_ILS/0/SD_ILS:4688462024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Ambandos, Andrea, dir. Barrett, Ellen.<br/>Publication Date: 2004<br/>Format: DVD<br/>Stott Pilates. Core challenge. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5539102024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2004<br/>Format: DVD<br/>Budokon : [videorecording (DVD)] beginning practice.ent://SD_ILS/0/SD_ILS:6779592024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Shayne, Cameron.<br/>Publication Date: 2004<br/>Format: DVD<br/>Caribbean workout : [videorecording (DVD)] pilates.ent://SD_ILS/0/SD_ILS:5307362024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: McDonald, Shelly. Tilley, Jenn.<br/>Publication Date: 2004<br/>Format: DVD<br/>Yoga with Linda Arkin. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7006982024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Arkin, Linda.<br/>Publication Date: 2004 1995<br/>Format: DVD<br/>Pilates weight-loss workout for dummies / [videorecording (DVD)] with Tracey Thompson.ent://SD_ILS/0/SD_ILS:7587372024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Thompson, Tracey Anchor Bay Entertainment, Inc.<br/>Publication Date: 2004<br/>Format: DVD<br/>Cardio hip-hop workout. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7900662024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Arney, Juliane.<br/>Publication Date: 2004<br/>Format: DVD<br/>Curves : permanent results without permanent dieting / Gary Heavin and Carol Colman.ent://SD_ILS/0/SD_ILS:3798362024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Heavin, Gary. Colman, Carol.<br/>Publication Date: 2003<br/>Format: Books<br/>The Men's Health cover model workout : body-sculpting secrets of the world's top fitness model / by Owen McKibbin with Kelly Garrett.ent://SD_ILS/0/SD_ILS:3818232024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: McKibbin, Owen. Garrett, Kelly.<br/>Publication Date: 2003<br/>Format: Books<br/>Building strength & stamina / Wayne Westcott.ent://SD_ILS/0/SD_ILS:3747602024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Westcott, Wayne L., 1949- Nautilus Human Performance Systems.<br/>Publication Date: 2003<br/>Format: Books<br/>The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week / Frederick Hahn, Michael R. Eades and Mary Dan Eades ; photographs by Marc Witz.ent://SD_ILS/0/SD_ILS:3829262024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Hahn, Fred E., 1925- Eades, Michael R. Eades, Mary Dan.<br/>Publication Date: 2003<br/>Format: Books<br/>Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.ent://SD_ILS/0/SD_ILS:6810602024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Hessel, Jillian.<br/>Publication Date: 2003<br/>Format: DVD<br/>Stott Pilates. Firm & fit. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5539082024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2003<br/>Format: DVD<br/>The Firm. Body sculpting system 2 : [videorecording (DVD)] complete aerobics & weight training.ent://SD_ILS/0/SD_ILS:5911452024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Welsh, Emily.<br/>Publication Date: 2003<br/>Format: DVD<br/>Yoga for "absolute beginners" [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7220982024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Marlon, Yogi.<br/>Publication Date: 2003<br/>Format: DVD<br/>Stott Pilates. Sculpt & tone with Moira. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7424002024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2003<br/>Format: DVD<br/>Stott Pilates. Simple stretches with P.J. O'Clair. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347382024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: O'Clair, P. J.<br/>Publication Date: 2003<br/>Format: DVD<br/>Winsor Pilates : [videorecording (DVD) basic 3 DVD workout set.ent://SD_ILS/0/SD_ILS:8838452024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Winsor, Mari.<br/>Publication Date: 2003<br/>Format: DVD<br/>Pilates : body in motion / Alycea Ungaro ; photography by Russell Sadur.ent://SD_ILS/0/SD_ILS:3628122024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Ungaro, Alycea. Sadur, Russell.<br/>Publication Date: 2002<br/>Format: Books<br/>Yoga workout : having a fabulous shape forever / Barbara Currie.ent://SD_ILS/0/SD_ILS:4011902024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Currie, Barbara, 1942-<br/>Publication Date: 2002 1997<br/>Format: Books<br/>Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.ent://SD_ILS/0/SD_ILS:3687802024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Greene, Bob (Bob W.)<br/>Publication Date: 2002<br/>Format: Books<br/>C'est parti! : 5 programmes de remise en forme / [recherche et rédaction, Kurt Martin].ent://SD_ILS/0/SD_ILS:4578422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Martin, Kurt, 1970-<br/>Publication Date: 2002<br/>Format: Books<br/>Richard Simmons. Disco sweat. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5557592024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Simmons, Richard.<br/>Publication Date: 2002<br/>Format: DVD<br/>Hilary Burnett's pilates basics. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5663802024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Burnett, Hilary.<br/>Publication Date: 2002<br/>Format: DVD<br/>Pilates for every body [videorecording (DVD)] : the complete workout to strengthen, lengthen and tone your body / directed by Cal Pozo.ent://SD_ILS/0/SD_ILS:4772112024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Austin, Denise.<br/>Publication Date: 2002<br/>Format: DVD<br/>Stott Pilates. The secret to flat abs. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:4772122024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2002<br/>Format: DVD<br/>Stott Pilates. Ultimate balance. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7650722024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stott-Merrithew, Moira. O'Clair, P. J.<br/>Publication Date: 2002<br/>Format: DVD<br/>Winsor Pilates. Advanced body slimming. [videorecording (DVD)ent://SD_ILS/0/SD_ILS:8838822024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Winsor, Mari.<br/>Publication Date: 2002<br/>Format: DVD<br/>Winsor Pilates. Bun & thigh sculpting. [videorecording (DVD)ent://SD_ILS/0/SD_ILS:8838462024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Winsor, Mari.<br/>Publication Date: 2002<br/>Format: DVD<br/>Winsor Pilates. Ab sculpting. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8838442024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Winsor, Mari.<br/>Publication Date: 2002<br/>Format: DVD<br/>The complete idiot's guide to working out at home / by Jourdan Zayles.ent://SD_ILS/0/SD_ILS:3505182024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Zayles, Jourdan.<br/>Publication Date: 2001<br/>Format: Books<br/>The complete idiot's guide to the Pilates method / Karon Karter.ent://SD_ILS/0/SD_ILS:3509692024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Karter, Karon.<br/>Publication Date: 2001<br/>Format: Books<br/>8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge Cruise ; foreword by Anthony Robbins.ent://SD_ILS/0/SD_ILS:3587122024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Cruise, Jorge.<br/>Publication Date: 2001<br/>Format: Books<br/>Active living every day.ent://SD_ILS/0/SD_ILS:3495872024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Blair, Steven N..<br/>Publication Date: 2001<br/>Format: Books<br/>Functional training : everyone's guide to the new fitness revolution / Rosemarie Gionta Alfieri.ent://SD_ILS/0/SD_ILS:3496672024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Alfieri, RoseMarie.<br/>Publication Date: 2001<br/>Format: Books<br/>Jonny Bowden's shape up : the eight weeks plan to transform your body, your health and your life / Jonny Bowden.ent://SD_ILS/0/SD_ILS:5130962024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Bowden, Jonny.<br/>Publication Date: 2001<br/>Format: Books<br/>Yoga for absolute beginners ; [videorecording (DVD)] Power yoga.ent://SD_ILS/0/SD_ILS:8096852024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Fulton, Susan.<br/>Publication Date: 2001<br/>Format: DVD<br/>Cross-training for dummies / by Tony Ryan and Martica K. Heaner.ent://SD_ILS/0/SD_ILS:3376792024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Ryan, Tony. Heaner, Martica K.<br/>Publication Date: 2000<br/>Format: Books<br/>Workouts for working people : how you can get in great shape while staying employed / Mark Allen and Julie Moss, with Bob Babbitt.ent://SD_ILS/0/SD_ILS:3458112024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Allen, Mark, 1958- Moss, Julie. Babbitt, Bob.<br/>Publication Date: 2000<br/>Format: Books<br/>The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body --without machines / Brooke Siler.ent://SD_ILS/0/SD_ILS:3458162024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Siler, Brooke, 1968-<br/>Publication Date: 2000<br/>Format: Books<br/>The complete idiot's guide to fitness / by Claire Walter with Annette Tannander Bank.ent://SD_ILS/0/SD_ILS:3498422024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Walter, Claire. Bank, Annette T?nnander.<br/>Publication Date: 2000<br/>Format: Books<br/>The firefighter's workout book : the 30 minute a day train-for-life program for men and women / Michael Stefano.ent://SD_ILS/0/SD_ILS:3703672024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Stefano, Michael.<br/>Publication Date: 2000<br/>Format: Books<br/>Easy exercises to relieve stress / H. Eshref ; photographs by Anthea Sieveking.ent://SD_ILS/0/SD_ILS:3293062024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Eshref, H. (Hussein)<br/>Publication Date: 1999<br/>Format: Books<br/>Body-for-life : 12 weeks to mental and physical strength / Bill Phillips and Michael D'Orso.ent://SD_ILS/0/SD_ILS:3292102024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Phillips, Bill. D'Orso, Michael.<br/>Publication Date: 1999<br/>Format: Books<br/>The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and no-sweat / Peg Jordan.ent://SD_ILS/0/SD_ILS:3548812024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Jordan, Peg.<br/>Publication Date: 1999<br/>Format: Books<br/>The Complete book of fitness : mind, body, spirit / editors of Fitness magazine with Karen Andes.ent://SD_ILS/0/SD_ILS:3368952024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Andes, Karen. Fitness Magazine (New York, N.Y.)<br/>Publication Date: 1999<br/>Format: Books<br/>On the run : exercise and fitness for busy people / by Grete Waitz with Gloria Averbuch.ent://SD_ILS/0/SD_ILS:3521082024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Waitz, Grete, 1953- Averbuch, Gloria, 1951-<br/>Publication Date: 1997<br/>Format: Books<br/>Fitting in fitness : hundreds of simple ways to put more physical activity into your life.ent://SD_ILS/0/SD_ILS:2943272024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: American Heart Association.<br/>Publication Date: 1997<br/>Format: Books<br/>Fitness for dummies / by Suzanne Schlosberg and Liz Neporent.ent://SD_ILS/0/SD_ILS:2972432024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Schlosberg, Suzanne. Neporent, Liz.<br/>Publication Date: 1996<br/>Format: Books<br/>The wellness guide to lifelong fitness / by Timothy P. White and the editors of the University of California at Berkeley Wellness Letter.ent://SD_ILS/0/SD_ILS:2400862024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: White, Timothy P. University of California, Berkeley.<br/>Publication Date: 1993<br/>Format: Books<br/>Sexual fitness : complete vitality.ent://SD_ILS/0/SD_ILS:1430482024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Time-Life Books.<br/>Publication Date: 1988<br/>Format: Books<br/>Staying flexible : the full range of motion.ent://SD_ILS/0/SD_ILS:901742024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Time-Life Books.<br/>Publication Date: 1987<br/>Format: Books<br/>YMCA guide to exercise to music / Rodney Cullum and Lesley Mowbray.ent://SD_ILS/0/SD_ILS:783902024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Cullum, Rodney. Mowbray, Lesley.<br/>Publication Date: 1986<br/>Format: Books<br/>Heavyhands : the ultimate exercise / Leonard Schwartz.ent://SD_ILS/0/SD_ILS:546062024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Schwartz, Leonard, 1925-<br/>Publication Date: 1984 1982<br/>Format: Books<br/>Callanetics : 10 years younger in 10 hours / by Callan Pinckney with Sallie Batson ; photographs by Gary Moody.ent://SD_ILS/0/SD_ILS:770292024-07-04T23:17:18Z2024-07-04T23:17:18ZBy: Pinckney, Callan. Batson, Sallie.<br/>Publication Date: 1984<br/>Format: Books<br/>