Search Results for --FOR DUMMIES - Narrowed by: Adult Non-Fiction - 2007-2014 - 2009-2010 - Physical fitness.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qu$003d--FOR$002bDUMMIES$0026qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dPUBDATE$002509Publication$002bDate$0025092007-2014$0025092007-2014$0026qf$003dPUBDATE$002509Publication$002bDate$0025092009-2010$0025092009-2010$0026qf$003dSUBJECT$002509Subject$002509Physical$002bfitness.$002509Physical$002bfitness.$0026ps$003d300?dt=list2024-07-03T08:01:52ZWaistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.ent://SD_ILS/0/SD_ILS:5450522024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Collins, Paul, 1970-<br/>Publication Date: 2010<br/>Format: Books<br/>The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life / Chris Downie.ent://SD_ILS/0/SD_ILS:5661342024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Downie, Chris.<br/>Publication Date: 2010 2009<br/>Format: Books<br/>Nordic walking for total fitness / Suzanne Nottingham, Alexandra Jurasin.ent://SD_ILS/0/SD_ILS:5553292024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Nottingham, Suzanne, 1958- Jurasin, Alexandra, 1972-<br/>Publication Date: 2010<br/>Format: Books<br/>The real sexy, smart and strong : 30 tips to boost confidence, get fit and feel great, inside and out / David Patchell-Evans.ent://SD_ILS/0/SD_ILS:5393492024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Patchell-Evans, David.<br/>Publication Date: 2010<br/>Format: Books<br/>The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.ent://SD_ILS/0/SD_ILS:5901482024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Ferriss, Timothy.<br/>Publication Date: 2010<br/>Format: Books<br/>The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund.ent://SD_ILS/0/SD_ILS:5828962024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Edlund, Matthew, 1954-<br/>Publication Date: 2010<br/>Format: Books<br/>Your best body now : look and feel fabulous at any age the eat clean way / Tosca Reno ; with Stacy Baker.ent://SD_ILS/0/SD_ILS:6223122024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Reno, Tosca, 1959- Baker, Stacy.<br/>Publication Date: 2010<br/>Format: Books<br/>Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.ent://SD_ILS/0/SD_ILS:5222012024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Levine, James, MD. Yeager, Selene.<br/>Publication Date: 2009<br/>Format: Books<br/>Fitness boxing : move and box / Andreas Riem & Michael Kleymann.ent://SD_ILS/0/SD_ILS:5329772024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Riem, Andreas. Kleymann, Michael.<br/>Publication Date: 2009<br/>Format: Books<br/>No gym required : unleash your inner rockstar / Jennifer Cohen with Suzanne Boyd.ent://SD_ILS/0/SD_ILS:5375482024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Cohen, Jennifer. Boyd, Suzanne, 1963-<br/>Publication Date: 2009<br/>Format: Books<br/>The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.ent://SD_ILS/0/SD_ILS:5534022024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.<br/>Publication Date: 2009<br/>Format: Books<br/>1001 ways to get in shape / Susannah Marriott.ent://SD_ILS/0/SD_ILS:5653992024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Marriott, Susannah.<br/>Publication Date: 2009<br/>Format: Books<br/>The 10-minute total body breakthrough / by Sean Foy with Nellie Sabin and Mike Smolinski.ent://SD_ILS/0/SD_ILS:5273812024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Foy, Sean. Sabin, Nellie. Smolinski, Mike.<br/>Publication Date: 2009<br/>Format: Books<br/>Body at home : a simple plan to drop 10 pounds / Jorge Cruise.ent://SD_ILS/0/SD_ILS:5323712024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Cruise, Jorge.<br/>Publication Date: 2009<br/>Format: Books<br/>The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes / Bob Greene.ent://SD_ILS/0/SD_ILS:5221702024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Greene, Bob (Bob W.)<br/>Publication Date: 2009<br/>Format: Books<br/>Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.ent://SD_ILS/0/SD_ILS:5230492024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Lydon, Christine, 1966-<br/>Publication Date: 2009 2008<br/>Format: Books<br/>Health & weight-loss breakthroughs 2009 / from the editors of Prevention.ent://SD_ILS/0/SD_ILS:5847012024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Prevention (Firm : Emmaus, Pa.)<br/>Publication Date: 2009<br/>Format: Books<br/>Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.ent://SD_ILS/0/SD_ILS:6079812024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Harrar, Sarí. Gordon, Debra L., 1962- Reader's Digest Association.<br/>Publication Date: 2009<br/>Format: Books<br/>Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies / Sarí Harrar and Debra Gordon.ent://SD_ILS/0/SD_ILS:6295582024-07-03T08:01:52Z2024-07-03T08:01:52ZBy: Harrar, Sarí. Gordon, Debra L., 1962-<br/>Publication Date: 2009<br/>Format: Books<br/>