Search Results for --FOR DUMMIES - Narrowed by: Adult Non-Fiction - Reducing diets. - Reducing exercises. SirsiDynix Enterprise https://catalogue.nlpl.ca/client/en_US/default/default/qu$003d--FOR$002bDUMMIES$0026qf$003dITYPE$002509Material$002bType$0025091$00253ANF$002509Adult$002bNon-Fiction$0026qf$003dSUBJECT$002509Subject$002509Reducing$002bdiets.$002509Reducing$002bdiets.$0026qf$003dSUBJECT$002509Subject$002509Reducing$002bexercises.$002509Reducing$002bexercises.$0026ps$003d300$0026isd$003dtrue?dt=list 2024-07-20T06:39:56Z Find your path : honor your body, fuel your soul, and get strong with the Fit52 life / Carrie Underwood with Eve Adamson ; photography by Cameron Premo. ent://SD_ILS/0/SD_ILS:818363 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Underwood, Carrie, 1983-&#160;Adamson, Eve.<br/>Publication Date:&#160;2020<br/>Format:&#160;Books<br/> Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan. ent://SD_ILS/0/SD_ILS:813146 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Duncan, Oonagh.<br/>Publication Date:&#160;2019<br/>Format:&#160;Books<br/> The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D. ent://SD_ILS/0/SD_ILS:704724 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Colella, Joseph.<br/>Publication Date:&#160;2015<br/>Format:&#160;Books<br/> The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland. ent://SD_ILS/0/SD_ILS:669289 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Wheeler, Claire Michaels.&#160;Welland, Diane A.<br/>Publication Date:&#160;2012<br/>Format:&#160;Books<br/> The Amen solution : the brain healthy way to get thinner, smarter, happier / Daniel G. Amen. ent://SD_ILS/0/SD_ILS:626376 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Amen, Daniel G.<br/>Publication Date:&#160;2011<br/>Format:&#160;Books<br/> Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins. ent://SD_ILS/0/SD_ILS:545052 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Collins, Paul, 1970-<br/>Publication Date:&#160;2010<br/>Format:&#160;Books<br/> The carblovers diet : eat what you love, get slim for life! / from the editors of Health ; by Ellen Kunes, editor in chief, and Frances Largeman-Roth, Health magazine. ent://SD_ILS/0/SD_ILS:577296 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Kunes, Ellen.&#160;Largeman-Roth, Frances.<br/>Publication Date:&#160;2010<br/>Format:&#160;Books<br/> The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile. ent://SD_ILS/0/SD_ILS:553843 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Agatston, Arthur.&#160;Signorile, Joseph F.<br/>Publication Date:&#160;2010&#160;2008<br/>Format:&#160;Books<br/> Body at home : a simple plan to drop 10 pounds / Jorge Cruise. ent://SD_ILS/0/SD_ILS:532371 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Cruise, Jorge.<br/>Publication Date:&#160;2009<br/>Format:&#160;Books<br/> 101 fat-burning workouts &amp; diet strategies / [project editor] Michael Berg and the editors of Muscle &amp; fitness. ent://SD_ILS/0/SD_ILS:532970 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Berg, Michael (Michael J.)<br/>Publication Date:&#160;2008<br/>Format:&#160;Books<br/> The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile. ent://SD_ILS/0/SD_ILS:498710 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Agatston, Arthur.&#160;Signorile, Joseph F.<br/>Publication Date:&#160;2008<br/>Format:&#160;Books<br/> The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker. ent://SD_ILS/0/SD_ILS:471694 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Zinczenko, David.&#160;Spiker, Ted.<br/>Publication Date:&#160;2007<br/>Format:&#160;Books<br/> The no-fail diet : the easy 4-step plan for permanent weight loss / Leslie Beck RD. ent://SD_ILS/0/SD_ILS:456810 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Beck, Leslie (Leslie C.)<br/>Publication Date:&#160;2006<br/>Format:&#160;Books<br/> 5 days to a flatter stomach : beat the bulge and banish bloating / Monica Grenfell. ent://SD_ILS/0/SD_ILS:445757 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Grenfell, Monica.<br/>Publication Date:&#160;2005<br/>Format:&#160;Books<br/> Flip the switch : proven strategies to fuel your metabolism and burn fat 24 hours a day / Robert K. Cooper ; recipes by Leslie L. Cooper. ent://SD_ILS/0/SD_ILS:558008 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Cooper, Robert K.&#160;Cooper, Leslie L.<br/>Publication Date:&#160;2005<br/>Format:&#160;Books<br/> 8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more / Jorge Cruise. ent://SD_ILS/0/SD_ILS:382810 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Cruise, Jorge.<br/>Publication Date:&#160;2003<br/>Format:&#160;Books<br/> Matt Roberts fat loss plan / Matt Roberts. ent://SD_ILS/0/SD_ILS:408782 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Roberts, Matt, 1973-<br/>Publication Date:&#160;2002<br/>Format:&#160;Books<br/> The fat-to-muscle diet / Victoria Zak, Cris Carlin, Peter Vash. ent://SD_ILS/0/SD_ILS:85988 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Zak, Victoria.&#160;Carlin, Cris.&#160;Vash, Peter.<br/>Publication Date:&#160;1987<br/>Format:&#160;Books<br/> Richard Simmons' never say diet book. ent://SD_ILS/0/SD_ILS:4527 2024-07-20T06:39:56Z 2024-07-20T06:39:56Z By:&#160;Simmons, Richard.<br/>Publication Date:&#160;1980<br/>Format:&#160;Books<br/>