Search Results for Instructional videos. - Narrowed by: Aerobic exercises.
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https://catalogue.nlpl.ca/client/en_US/default/default/qu$003dInstructional$002bvideos.$0026qf$003dSUBJECT$002509Subject$002509Aerobic$002bexercises.$002509Aerobic$002bexercises.$0026ps$003d300$0026isd$003dtrue?dt=list
2024-07-03T12:47:54Z
Jillian Michaels. Beginner shred. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:802417
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Michaels, Jillian.<br/>Publication Date: 2014<br/>Format: DVD<br/>
Leslie Sansone just walk. 5 mega miles. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:805003
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Sansone, Leslie.<br/>Publication Date: 2013<br/>Format: DVD<br/>
Flex appeal : [videorecording (DVD)] a belly dance workout.
ent://SD_ILS/0/SD_ILS:591190
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Smith, Kathy.<br/>Publication Date: 2006<br/>Format: DVD<br/>
Leslie Sansone just walk. 3 mega miles. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:805004
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Sansone, Leslie.<br/>Publication Date: 2012<br/>Format: DVD<br/>
Jillian Michaels for beginners. Backside. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:722902
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Michaels, Jillian.<br/>Publication Date: 2010 2006<br/>Format: DVD<br/>
Jillian Michaels for beginners. Frontside. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:628927
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Michaels, Jillian.<br/>Publication Date: 2010 2006<br/>Format: DVD<br/>
Jari Love's extemely get ripped 1000. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:834575
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
Publication Date: 2009<br/>Format: DVD<br/>
Josee Lavigueur. Kilo cardio le DVD. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:834729
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Lavigueur, Josée.<br/>Publication Date: 2010<br/>Format: DVD<br/>
The firm. Body sculpting system 2, Firm abs [videorecording] / director, Andrea Ambandos.
ent://SD_ILS/0/SD_ILS:479491
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Ambandos, Andrea. Tucker, Nancy.<br/>Publication Date: 2003<br/>Format: DVD<br/>
Self. Sculpt sexy legs fast! [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:721819
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Zaki, Violet.<br/>Publication Date: 2007<br/>Format: DVD<br/>
Kathy Smith matrix method : [videorecording (DVD)] ultimate sculpt.
ent://SD_ILS/0/SD_ILS:834726
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Smith, Kathy.<br/>Publication Date: 2008<br/>Format: DVD<br/>
Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
ent://SD_ILS/0/SD_ILS:761394
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Smith, Kathy.<br/>Publication Date: 2008<br/>Format: DVD<br/>
Leslie Sansone's walk at home. Total body slimming system, burn body fat & sculpt your arms. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:805000
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Sansone, Leslie.<br/>Publication Date: 2010<br/>Format: DVD<br/>
Leslie Sansone just walk. Walk to the hits : [videorecording (DVD)] party songs.
ent://SD_ILS/0/SD_ILS:804999
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Sansone, Leslie.<br/>Publication Date: 2013<br/>Format: DVD<br/>
Dancing with the stars. Ballroom buns & abs. [videorecording (DVD)]
ent://SD_ILS/0/SD_ILS:619269
2024-07-03T12:47:54Z
2024-07-03T12:47:54Z
By: Hightower, Chelsie, 1989- Sliwinska, Edyta 1981- Johnson, Kym.<br/>Publication Date: 2010<br/>Format: DVD<br/>