Search Results for MIND, BODY, HEALTH. - Narrowed by: Provincial Public Libraries

The mind-gut connection : [online electronic audiobook] how the hidden conversation within our bodies impacts our mood, our choices, and our overall health.

2024-07-10T11:09:27Z

By: Mayer, Emeran A. Parks, Tom, 1965- , rdr.
Publication Date: 2022
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/7227678

The comfort crisis : [online electronic audiobook] embrace discomfort to reclaim your wild, happy, healthy self.

2024-07-10T11:09:27Z

By: Easter, Michael (Health and fitness writer)
Publication Date: 2021
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/5677959

The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.

2024-07-10T11:09:27Z

By: Kabat-Zinn, Jon.
Publication Date: 2010
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/338570

Meditation is not what you think : [online electronic audiobook] mindfulness and why it is so important.

2024-07-10T11:09:27Z

By: Kabat-Zinn, Jon.
Publication Date: 2018
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/3785183

Full catastrophe living : [online electronic book] using the wisdom of your body and mind to face stress, pain, and illness.

2024-07-10T11:09:27Z

By: Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.
Publication Date: 2013
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/1263444

Becoming supernatural : [online electronic book] how common people are doing the uncommon.

2024-07-10T11:09:27Z

By: Dispenza, Joe, 1962- Braden, Gregg.
Publication Date: 2017
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/3631571

Becoming supernatural : [online electronic audiobook] how common people are doing the uncommon.

2024-07-10T11:09:27Z

By: Dispenza, Joe, 1962- Braden, Gregg. Boyce, Adam, rdr.
Publication Date: 2018
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/4189505

Cleaning up your mental mess : [online electronic book] 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking.

2024-07-10T11:09:27Z

By: Leaf, Caroline, 1963-
Publication Date: 2021
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/5594818

Cleaning up your mental mess : [online electronic audiobook] 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking.

2024-07-10T11:09:27Z

By: Leaf, Caroline, 1963-
Publication Date: 2021
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/6026517

Long illness : [online electronic book] a practical guide to surviving, healing, and thriving.

2024-07-10T11:09:27Z

By: Jobson, Meghan. Morgan, Juliet (Psychiatrist)
Publication Date: 2023
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/8882755

Long illness : [online electronic audiobook] a practical guide to surviving, healing, and thriving / Meghan Jobson.

2024-07-10T11:09:27Z

By: Jobson, Meghan. Morgan, Juliet (Psychiatrist) Archer, Ellen, rdr.
Publication Date: 2023
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/8870620

S.E.X. : [online electronic book] the all-you-need-to-know sexuality guide to get you through your teens and twenties.

2024-07-10T11:09:27Z

By: Corinna, Heather.
Publication Date: 2016
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/2559783

Unconditional life : [online electronic book] discovering the power to fulfill your dreams.

2024-07-10T11:09:27Z

By: Chopra, Deepak.
Publication Date: 1992
Format: Electronic Resources
Electronic Access http://elibrary.nlpl.ca.lib.overdrive.com/0066472F-8005-43EC-B42A-5650E25E63B9/10/783/en/ContentDetails.htm?ID=8417CCE6-6FDC-4D9F-BF2A-4032520E6449

The healing code : [online electronic audiobook] 6 minutes to heal the source of your health, success, or relationship issue / Alexander Loyd with Ben Johnson.

2024-07-10T11:09:27Z

By: Loyd, Alexander. Johnson, Ben. Bowlby, Stephen rdr.
Publication Date: 2011
Format: Electronic Resources
Electronic Access http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9B778A35-709F-49E1-ABBF-989A756D16F7

The new yoga for people over 50 : [online electronic book] a comprehensive guide for midlife and older beginners.

2024-07-10T11:09:27Z

By: Francina, Suza, 1949-
Publication Date: 1997
Format: Electronic Resources
Electronic Access http://elibrary.nlpl.ca.lib.overdrive.com/0066472F-8005-43EC-B42A-5650E25E63B9/10/783/en/ContentDetails.htm?ID=B3D6C4AF-2A42-4234-A70E-E1DF0D9FC83F

Depression-free naturally : [online electronic book] 7 weeks to eliminating anxiety, despair, fatigue, and anger from your life.

2024-07-10T11:09:27Z

By: Mathews Larson, Joan.
Publication Date: 2011
Format: Electronic Resources
Electronic Access http://elibrary.nlpl.ca.lib.overdrive.com/BE34D864-7244-4B22-A99E-27C4CA7F7B75/10/783/en/ContentDetails.htm?ID=893D5B3E-0C3B-4AC7-BBE0-A370B7388A10

The new normal : [online electronic book] : a roadmap to resilience in the pandemic era.

2024-07-10T11:09:27Z

By: Ashton, Jennifer, 1969-
Publication Date: 2021
Format: Electronic Resources
Electronic Access https://elibrary.overdrive.com/media/5678042