Search Results for Reducing exercises.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qu$003dReducing$002bexercises.$0026te$003dILS$0026ps$003d300?dt=list2024-06-01T11:41:48ZFit or fat? / Covert Bailey. --ent://SD_ILS/0/SD_ILS:1494372024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Bailey, Covert.<br/>Publication Date: 1978<br/>Format: Books<br/>Richard Simmons' never say diet book.ent://SD_ILS/0/SD_ILS:45272024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Simmons, Richard.<br/>Publication Date: 1980<br/>Format: Books<br/>Total body makeover [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5909392024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Greene, Bob (Bob W.)<br/>Publication Date: 2009<br/>Format: DVD<br/>The biggest loser. The workout : [videorecording (DVD)] last chance workout.ent://SD_ILS/0/SD_ILS:7086952024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>5 day fit Yoga. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8000562024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Deason, Suzanne. Stryker, Rod.<br/>Publication Date: 2009<br/>Format: DVD<br/>Burn fat fast : [videorecording (DVD)] cardio blast / Denise Austin.ent://SD_ILS/0/SD_ILS:7648172024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Austin, Denise.<br/>Publication Date: 2007<br/>Format: DVD<br/>Stott pilates. Pilates weight loss boost. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6790852024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Stott-Merrithew, Moira.<br/>Publication Date: 2007<br/>Format: DVD<br/>Turbo jam. 5 rockin' workouts. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6682982024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Johnson, Chalene.<br/>Publication Date: 2005<br/>Format: DVD<br/>The Firm. Total body toner. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:4952042024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Pointer, Allie Del Rio.<br/>Publication Date: 2007<br/>Format: DVD<br/>Jillian Michaels for beginners. Backside. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7229022024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2010 2006<br/>Format: DVD<br/>Waistline workout : new diet and exercise plan to trim and tone your waistline and increase your energy levels / Paul Collins.ent://SD_ILS/0/SD_ILS:5450522024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Collins, Paul, 1970-<br/>Publication Date: 2010<br/>Format: Books<br/>Jillian Michaels. Yoga meltdown [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6980402024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>The fat flush fitness plan / Ann Louise Gittleman and Joanie Greggains.ent://SD_ILS/0/SD_ILS:3841582024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Gittleman, Ann Louise. Greggains, Joanie.<br/>Publication Date: 2004<br/>Format: Books<br/>Prevention fitness systems : [videorecording (DVD)] ultimate walking workout.ent://SD_ILS/0/SD_ILS:4951362024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Freytag, Chris.<br/>Publication Date: 2007<br/>Format: DVD<br/>Train happy : an intuitive exercise plan for every body / Tally Rye.ent://SD_ILS/0/SD_ILS:8829742024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Rye, Tally.<br/>Publication Date: 2020<br/>Format: Books<br/>Jillian Michaels for beginners. Frontside. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6289272024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2010 2006<br/>Format: DVD<br/>Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly / Jorge Cruise.ent://SD_ILS/0/SD_ILS:6697772024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cruise, Jorge.<br/>Publication Date: 2013<br/>Format: Books<br/>Strong women stay slim / Miriam E. Nelson with Sarah Wernick.ent://SD_ILS/0/SD_ILS:4753962024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Nelson, Miriam E. Wernick, Sarah.<br/>Publication Date: 1999 1998<br/>Format: Books<br/>Fit and fabulous in 15 minutes / Teresa Tapp with Barbara Smalley.ent://SD_ILS/0/SD_ILS:4482672024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Tapp, Teresa. Smalley, Barbara Steinberg.<br/>Publication Date: 2006<br/>Format: Books<br/>The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / David Zinczenko with Ted Spiker.ent://SD_ILS/0/SD_ILS:4716942024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Zinczenko, David. Spiker, Ted.<br/>Publication Date: 2007<br/>Format: Books<br/>The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today! / Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast.ent://SD_ILS/0/SD_ILS:5534022024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Forberg, Cheryl. Roberson, Melissa. Wheeler, Lisa.<br/>Publication Date: 2009<br/>Format: Books<br/>Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs / produced and directed by Andrea Ambandos.ent://SD_ILS/0/SD_ILS:7128812024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: T, Shaun. Ambandos, Andrea, drt.<br/>Publication Date: 2007<br/>Format: DVD<br/>4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka "America's Fittest Trucker" with L. Jon Wertheim.ent://SD_ILS/0/SD_ILS:7420952024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Baleka, Siphiwe. Wertheim, L. Jon.<br/>Publication Date: 2017<br/>Format: Books<br/>5 days to a flatter stomach : beat the bulge and banish bloating / Monica Grenfell.ent://SD_ILS/0/SD_ILS:4457572024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Grenfell, Monica.<br/>Publication Date: 2005<br/>Format: Books<br/>The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days / Ellington Darden, PhD. ; [illustrations by Keelan Parham].ent://SD_ILS/0/SD_ILS:7261522024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Darden, Ellington, 1943- Parham, Keelan.<br/>Publication Date: 2014<br/>Format: Books<br/>Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.ent://SD_ILS/0/SD_ILS:6635982024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Bob. Critser, Greg.<br/>Publication Date: 2013<br/>Format: Books<br/>Hip hop abs : [videorecording (DVD)] Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs plus Last minute abs. / produced and directed by Andrea Ambandos.ent://SD_ILS/0/SD_ILS:7645852024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: T, Shaun. Ambandos, Andrea, drt.<br/>Publication Date: 2008<br/>Format: DVD<br/>Find your path : honor your body, fuel your soul, and get strong with the Fit52 life / Carrie Underwood with Eve Adamson ; photography by Cameron Premo.ent://SD_ILS/0/SD_ILS:8183632024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Underwood, Carrie, 1983- Adamson, Eve.<br/>Publication Date: 2020<br/>Format: Books<br/>Mind your body : 4 weeks to a leaner, healthier life, 10 core concepts for an optimally balanced you / Joel Harper.ent://SD_ILS/0/SD_ILS:7219222024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Joel.<br/>Publication Date: 2015<br/>Format: Books<br/>The fat-to-muscle diet / Victoria Zak, Cris Carlin, Peter Vash.ent://SD_ILS/0/SD_ILS:859882024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Zak, Victoria. Carlin, Cris. Vash, Peter.<br/>Publication Date: 1987<br/>Format: Books<br/>This Is Why You're Fat (and How to Get Thin Forever): Eat More, Cheat More, Lose More--And Keep the Weight Off Jackie Warner.ent://SD_ILS/0/SD_ILS:6431342024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Warner, Jackie, 1968-<br/>Publication Date: 2012 2010<br/>Format: Books<br/>Leslie Sansone just walk. Walk off fat fast. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050022024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2014<br/>Format: DVD<br/>The look. The complete weight loss workout. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5839892024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Parker, Michelle.<br/>Publication Date: 2006<br/>Format: DVD<br/>Shape : Get lean in 4 weeks [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7400932024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Lee, Yumi, 1976-<br/>Publication Date: 2009<br/>Format: DVD<br/>The firm. Hard core fusion. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347582024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Pointer, Allie Del Rio.<br/>Publication Date: 2008<br/>Format: DVD<br/>The bathing suit workout / Joyce L. Vedral.ent://SD_ILS/0/SD_ILS:3332622024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Vedral, Joyce L.<br/>Publication Date: 1999<br/>Format: Books<br/>Body at home : a simple plan to drop 10 pounds / Jorge Cruise.ent://SD_ILS/0/SD_ILS:5323712024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cruise, Jorge.<br/>Publication Date: 2009<br/>Format: Books<br/>Jillian Michaels. Kickbox fastfix. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8024182024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2012<br/>Format: DVD<br/>Bob Harper, inside out method : [videorecording (DVD)] pure burn, super strength.ent://SD_ILS/0/SD_ILS:8345602024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Bob. Watch It Now Entertainment (Firm)<br/>Publication Date: 2010<br/>Format: DVD<br/>Bob Harper, inside out method : [videorecording (DVD)] body rev, cardio conditioning.ent://SD_ILS/0/SD_ILS:6562012024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Bob. Watch It Now Entertainment (Firm)<br/>Publication Date: 2010<br/>Format: DVD<br/>8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more / Jorge Cruise.ent://SD_ILS/0/SD_ILS:3828102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cruise, Jorge.<br/>Publication Date: 2003<br/>Format: Books<br/>Iron yoga. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7203002024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Carillo, Anthony.<br/>Publication Date: 2005<br/>Format: DVD<br/>Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting / Leslie Sansone with Rowan Jacobsen.ent://SD_ILS/0/SD_ILS:4730942024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie. Jacobsen, Rowan.<br/>Publication Date: 2005<br/>Format: Books<br/>Leslie Sansone walk at home. 5 day slim down : [videorecording (DVD)] a mile each morning.ent://SD_ILS/0/SD_ILS:6192722024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2008<br/>Format: DVD<br/>Jillian Michaels. Killer abs. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8024162024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2012<br/>Format: DVD<br/>Walking the weight off for dummies / by Erin Palinski-Wade.ent://SD_ILS/0/SD_ILS:7032102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Palinski-Wade, Erin.<br/>Publication Date: 2015<br/>Format: Books<br/>Leslie Sansone just walk. Walk it off in 30 days. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050012024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2013<br/>Format: DVD<br/>Cardio burn. Yoga. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8097582024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Moreno, Patricia.<br/>Publication Date: 2007<br/>Format: DVD<br/>Walk away the pounds : [videorecording (DVD)] muscle mile one / Leslie Sansone.ent://SD_ILS/0/SD_ILS:6632862024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2006<br/>Format: DVD<br/>Run to lose : a complete guide to weight loss for runners / Jennifer Van Allen and Pamela Nisevich Bede.ent://SD_ILS/0/SD_ILS:7186462024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Van Allen, Jennifer. Bede, Pamela Nisevich.<br/>Publication Date: 2015<br/>Format: Books<br/>Jillian Michaels. Banish fat boost metabolism. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6559092024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>Cardio burn. Dance for weight loss. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5525322024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Moreno, Patricia.<br/>Publication Date: 2008<br/>Format: DVD<br/>Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.ent://SD_ILS/0/SD_ILS:6696452024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Kollak, Ingrid.<br/>Publication Date: 2013<br/>Format: Books<br/>The Amen solution : the brain healthy way to get thinner, smarter, happier / Daniel G. Amen.ent://SD_ILS/0/SD_ILS:6263762024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Amen, Daniel G.<br/>Publication Date: 2011<br/>Format: Books<br/>Yoga sculpt [videorecording (DVD)] / Kathy Smith.ent://SD_ILS/0/SD_ILS:7324082024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Kathy. Goldhil Video (Firm)<br/>Publication Date: 2006<br/>Format: Audio disc<br/>Kathy Smith : [videorecording (DVD)] timesaver cardio fat burner.ent://SD_ILS/0/SD_ILS:7613962024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Kathy.<br/>Publication Date: 2006<br/>Format: DVD<br/>Complete physique : your ultimate body transformation / Hollis Lance Liebman.ent://SD_ILS/0/SD_ILS:7611822024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Liebman, Hollis Lance.<br/>Publication Date: 2017<br/>Format: Books<br/>Leslie Sansone just walk. 5 mega miles. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050032024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2013<br/>Format: DVD<br/>Leslie Sansone just walk. Belly blasting walk. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050052024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2012<br/>Format: DVD<br/>Leslie Sansone just walk. 3 mega miles. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050042024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2012<br/>Format: DVD<br/>Jillian Michaels. Shred-it with weights. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8345642024-06-01T11:41:48Z2024-06-01T11:41:48ZPublication Date: 2010<br/>Format: DVD<br/>The biggest loser. The workout. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6150242024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Bob. Lyons, Kim, 1973-<br/>Publication Date: 2005<br/>Format: DVD<br/>Running and fat burning for women / Jeff and Barbara Galloway ; [with Nancy Clark]ent://SD_ILS/0/SD_ILS:5329732024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Galloway, Jeff, 1945- Galloway, Barbara. Clark, Nancy, 1951-<br/>Publication Date: 2009<br/>Format: Books<br/>The carblovers diet : eat what you love, get slim for life! / from the editors of Health ; by Ellen Kunes, editor in chief, and Frances Largeman-Roth, Health magazine.ent://SD_ILS/0/SD_ILS:5772962024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Kunes, Ellen. Largeman-Roth, Frances.<br/>Publication Date: 2010<br/>Format: Books<br/>Matt Roberts fat loss plan / Matt Roberts.ent://SD_ILS/0/SD_ILS:4087822024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Roberts, Matt, 1973-<br/>Publication Date: 2002<br/>Format: Books<br/>Crunch. Fat burning dance party. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8464412024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Galardi, Jennifer.<br/>Publication Date: 2004<br/>Format: DVD<br/>Jillian Michaels. No more trouble zones. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6559102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Michaels, Jillian.<br/>Publication Date: 2009<br/>Format: DVD<br/>8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge Cruise ; foreword by Anthony Robbins.ent://SD_ILS/0/SD_ILS:3587122024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cruise, Jorge.<br/>Publication Date: 2001<br/>Format: Books<br/>Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.ent://SD_ILS/0/SD_ILS:3440012024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Kathy.<br/>Publication Date: 2001<br/>Format: Books<br/>Yoga burn : [videorecording (DVD)] helping women get lighter, sexier and happier.ent://SD_ILS/0/SD_ILS:8222662024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cotton, Zoe Bray.<br/>Publication Date: 2017<br/>Format: DVD<br/>The biggest loser, the workout. 30-day jump start. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6981622024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Harper, Bob.<br/>Publication Date: 2009<br/>Format: DVD<br/>Fit body yoga : [videorecording (DVD0] burn calories while you tone & strengthen / featuring Gwen Lawrence.ent://SD_ILS/0/SD_ILS:8024202024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Lawrence, Gwen.<br/>Publication Date: 2011<br/>Format: DVD<br/>The body sculpting bible express / James Villepigue, Hugo Rivera.ent://SD_ILS/0/SD_ILS:5177122024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Villepigue, James C. Rivera, Hugo A., 1974-<br/>Publication Date: 2009<br/>Format: Books<br/>The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.ent://SD_ILS/0/SD_ILS:4987102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Agatston, Arthur. Signorile, Joseph F.<br/>Publication Date: 2008<br/>Format: Books<br/>How the rich get thin : Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great / Jana Klauer.ent://SD_ILS/0/SD_ILS:4440512024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Klauer, Jana.<br/>Publication Date: 2006<br/>Format: Books<br/>101 fat-burning workouts & diet strategies / [project editor] Michael Berg and the editors of Muscle & fitness.ent://SD_ILS/0/SD_ILS:5329702024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Berg, Michael (Michael J.)<br/>Publication Date: 2008<br/>Format: Books<br/>The Biggest loser simple swaps : 100 easy changes to start living a healthier lifestyle / Cheryl Forberg and the Biggest loser experts and cast, with Melissa Roberson.ent://SD_ILS/0/SD_ILS:5541602024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Forberg, Cheryl. Roberson, Melissa.<br/>Publication Date: 2009<br/>Format: Books<br/>Callanetics : 10 years younger in 10 hours / by Callan Pinckney with Sallie Batson ; photographs by Gary Moody.ent://SD_ILS/0/SD_ILS:770292024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Pinckney, Callan. Batson, Sallie.<br/>Publication Date: 1984<br/>Format: Books<br/>The south beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile.ent://SD_ILS/0/SD_ILS:5538432024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Agatston, Arthur. Signorile, Joseph F.<br/>Publication Date: 2010 2008<br/>Format: Books<br/>The no-fail diet : the easy 4-step plan for permanent weight loss / Leslie Beck RD.ent://SD_ILS/0/SD_ILS:4568102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Beck, Leslie (Leslie C.)<br/>Publication Date: 2006<br/>Format: Books<br/>Jari Love's extemely get ripped 1000. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8345752024-06-01T11:41:48Z2024-06-01T11:41:48ZPublication Date: 2009<br/>Format: DVD<br/>Find your path : [online electronic book] honor your body, fuel your soul, and get strong with the Fit52 life.ent://SD_ILS/0/SD_ILS:8125862024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Underwood, Carrie, 1983- Adamson, Eve.<br/>Publication Date: 2020<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4838836">https://elibrary.overdrive.com/media/4838836</a><br/>Richard Simmons supersweatin'. Party off the pounds! [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6681572024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Simmons, Richard.<br/>Publication Date: 2005<br/>Format: DVD<br/>Josee Lavigueur. Kilo cardio le DVD. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8347292024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Lavigueur, Josée.<br/>Publication Date: 2010<br/>Format: DVD<br/>Flip the switch : proven strategies to fuel your metabolism and burn fat 24 hours a day / Robert K. Cooper ; recipes by Leslie L. Cooper.ent://SD_ILS/0/SD_ILS:5580082024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Cooper, Robert K. Cooper, Leslie L.<br/>Publication Date: 2005<br/>Format: Books<br/>The amen solution : [online electronic book] the brain healthy way to lose weight and keep it off.ent://SD_ILS/0/SD_ILS:6086722024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Amen, Daniel G.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/AAB1A783-2B48-4C50-95DE-12D5CC8208C6/10/783/en/ContentDetails.htm?ID=5A807EE6-533D-4D71-820A-26EDDC373D97">http://elibrary.nlpl.ca.lib.overdrive.com/AAB1A783-2B48-4C50-95DE-12D5CC8208C6/10/783/en/ContentDetails.htm?ID=5A807EE6-533D-4D71-820A-26EDDC373D97</a><br/>Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter / James A. Levine and Selene Yeager.ent://SD_ILS/0/SD_ILS:5222012024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Levine, James, MD. Yeager, Selene.<br/>Publication Date: 2009<br/>Format: Books<br/>Get in shape! : [videorecording (DVD)] three 30 minute total body workouts.ent://SD_ILS/0/SD_ILS:8899062024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Popp, Nancy. Weight Watchers International.<br/>Publication Date: 2003<br/>Format: DVD<br/>Flat belly workout! : [videorecording] (DVD) walk off the belly fat with Ellen Barett.ent://SD_ILS/0/SD_ILS:7587432024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Barrett, Ellen.<br/>Publication Date: 2009<br/>Format: DVD<br/>The appetite solution : lose weight effortlessly and never be hungry again / Joseph Colella, M.D.ent://SD_ILS/0/SD_ILS:7047242024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Colella, Joseph.<br/>Publication Date: 2015<br/>Format: Books<br/>The women's health big book of 15-minute workouts / Selene Yeager and the editors of Women's Health.ent://SD_ILS/0/SD_ILS:6304532024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Yeager, Selene.<br/>Publication Date: 2011<br/>Format: Books<br/>Keeping fit in your 50s. Aerobics : [videorecording (DVD)] workout essentials for a changing body.ent://SD_ILS/0/SD_ILS:5755732024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Joseph, Cindy. Stuhr, Robyn M.<br/>Publication Date: 2003<br/>Format: DVD<br/>101 fat burning workouts & diet strategies for women / by the editors of Muscle & Fitness Hers.ent://SD_ILS/0/SD_ILS:5329712024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Muscle & Fitness Hers Magazine.<br/>Publication Date: 2008<br/>Format: Books<br/>Leslie Sansone's walk at home. Walk slim : [videorecording (DVD)] fast start & 3 fast miles.ent://SD_ILS/0/SD_ILS:7029562024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2006<br/>Format: DVD<br/>Dance off the inches. Fat burning jam. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6790912024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Dozois, Michelle<br/>Publication Date: 2006<br/>Format: DVD<br/>The complete idiot's guide to belly fat weight loss / by Claire Wheeler and Diane A. Welland.ent://SD_ILS/0/SD_ILS:6692892024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Wheeler, Claire Michaels. Welland, Diane A.<br/>Publication Date: 2012<br/>Format: Books<br/>Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life / Oonagh Duncan.ent://SD_ILS/0/SD_ILS:8131462024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Duncan, Oonagh.<br/>Publication Date: 2019<br/>Format: Books<br/>The body fat solution : [online electronic audiobook] five principles for burning fat, building lean muscles, ending emotional eating, and maintaining your perfect weight.ent://SD_ILS/0/SD_ILS:6111592024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Venuto, Tom. Ganser, L. J. rdr.<br/>Publication Date: 2009<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=53FD010F-CAAB-4928-857E-DEE65FBC677E">http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=53FD010F-CAAB-4928-857E-DEE65FBC677E</a><br/>The amen solution : [online electronic audiobook] the brain healthy way to lose weight and keep it off.ent://SD_ILS/0/SD_ILS:6141282024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Amen, Daniel G. Cashman, Marc, rdr.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/4E3E9D95-0891-43CE-8326-FE71C7EAD63D/10/783/en/ContentDetails.htm?ID=DBD4C999-97DA-4312-8BEF-DC0D1DCA4CC9">http://elibrary.nlpl.ca.lib.overdrive.com/4E3E9D95-0891-43CE-8326-FE71C7EAD63D/10/783/en/ContentDetails.htm?ID=DBD4C999-97DA-4312-8BEF-DC0D1DCA4CC9</a><br/>Kathy Smith matrix method : [videorecording (DVD)] ultimate sculpt.ent://SD_ILS/0/SD_ILS:8347262024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Kathy.<br/>Publication Date: 2008<br/>Format: DVD<br/>Leslie Sansone's walk at home. Total body slimming system, burn body fat & sculpt your arms. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:8050002024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2010<br/>Format: DVD<br/>Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.ent://SD_ILS/0/SD_ILS:7613942024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Kathy.<br/>Publication Date: 2008<br/>Format: DVD<br/>Leslie Sansone just walk. Walk to the hits : [videorecording (DVD)] party songs.ent://SD_ILS/0/SD_ILS:8049992024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Sansone, Leslie.<br/>Publication Date: 2013<br/>Format: DVD<br/>Hip hop abs. hips, buns, and thighs. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:7313582024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: T, Shaun.<br/>Publication Date: 2007<br/>Format: DVD<br/>Dancing with the stars. Ballroom buns & abs. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:6192692024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Hightower, Chelsie, 1989- Sliwinska, Edyta 1981- Johnson, Kym.<br/>Publication Date: 2010<br/>Format: DVD<br/>The diets that time forgot. [videorecording (DVD)]ent://SD_ILS/0/SD_ILS:5809382024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Strong, Roy C. Morton, Samantha, nrt.<br/>Publication Date: 2008<br/>Format: DVD<br/>The 5 factor diet / [by Harley Pasternak with Myatt Murphy].ent://SD_ILS/0/SD_ILS:4768642024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Pasternak, Harley. Murphy, Myatt.<br/>Publication Date: 2006<br/>Format: Books<br/>The ultimate guide to weight training for hockey / [Robert G. Price].ent://SD_ILS/0/SD_ILS:4481152024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Price, Robert G.<br/>Publication Date: 2005<br/>Format: Books<br/>Taking charge of adult ADHD / Russell A. Barkley with Christine M. Benton.ent://SD_ILS/0/SD_ILS:5746852024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Barkley, Russell A., 1949- Benton, Christine M.<br/>Publication Date: 2010<br/>Format: Books<br/>Clean & lean : 30 days, 30 foods, a new you! / Ian K. Smithent://SD_ILS/0/SD_ILS:7931822024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Ian, 1969-<br/>Publication Date: 2019<br/>Format: Books<br/>Fast burn! : the power of negative energy balance / Ian K. Smith, M.D.ent://SD_ILS/0/SD_ILS:8345122024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Smith, Ian, 1969-<br/>Publication Date: 2021<br/>Format: Books<br/>Fat, fit, and feeling fabulous! : one woman's inspiring journey / Vevanne Biggs.ent://SD_ILS/0/SD_ILS:3922102024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Biggs, Vevanne, 1953-<br/>Publication Date: 2003<br/>Format: Books<br/>Weight-loss hero : transform your mind and your body with a healty Keto lifestyle / Christine Carter.ent://SD_ILS/0/SD_ILS:8582662024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Carter, Christine (Personal trainer)<br/>Publication Date: 2020<br/>Format: Books<br/>The kids' guide to staying awesome and in control : simple stuff to help children regulate their emotions and senses / Lauren Brukner ; illustrated by Apsley.ent://SD_ILS/0/SD_ILS:8270072024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Brukner, Lauren. Apsley.<br/>Publication Date: 2014<br/>Format: Books<br/>The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.ent://SD_ILS/0/SD_ILS:4572262024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Berardi, John.<br/>Publication Date: 2006<br/>Format: Books<br/>The 3-1-2-1 diet : eat and cheat your way to weight loss--up to 10 pounds in 21 days / Dolvett Quince.ent://SD_ILS/0/SD_ILS:6771822024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Quince, Dolvett.<br/>Publication Date: 2013<br/>Format: Books<br/>Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more / Denise Austin.ent://SD_ILS/0/SD_ILS:3793272024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Austin, Denise.<br/>Publication Date: 2003<br/>Format: Books<br/>The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day / Denis Wilson.ent://SD_ILS/0/SD_ILS:8068242024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Wilson, Denis, 1960-<br/>Publication Date: 2019<br/>Format: Books<br/>The bikini body diet : the immediate and lasting plan for a slim, shapely, sexier you! / by Tara Kraft and the editors of Shape ; foreword by David Zinczenko, author of Eat it or beat it!ent://SD_ILS/0/SD_ILS:7979342024-06-01T11:41:48Z2024-06-01T11:41:48ZBy: Kraft, Tara.<br/>Publication Date: 2014<br/>Format: Books<br/>