Search Results for Stress (Psychology)SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qu$003dStress$002b$002528Psychology$002529$0026te$003dILS$0026ps$003d300?dt=list2024-05-29T02:45:45ZGuide to stress reduction / L. John Mason.ent://SD_ILS/0/SD_ILS:5475382024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Mason, L. John, 1950-<br/>Publication Date: 1985 1980<br/>Format: Books<br/>Coping with stress / Donald Meichenbaum.ent://SD_ILS/0/SD_ILS:321882024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Meichenbaum, Donald.<br/>Publication Date: 1983<br/>Format: Books<br/>Humor your stress. [videorecording]ent://SD_ILS/0/SD_ILS:3181912024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: LaRoche, Loretta, 1939-<br/>Publication Date: 1996<br/>Format: Video cassette<br/>Thriving under pressure / Philippa Davies.ent://SD_ILS/0/SD_ILS:3819042024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Davies, Philippa.<br/>Publication Date: 2003<br/>Format: Books<br/>The joy of stress. [[videorecording (DVD)]ent://SD_ILS/0/SD_ILS:4411222024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: LaRoche, Loretta.<br/>Publication Date: 1995<br/>Format: DVD<br/>Straight talk about anxiety and depression / Michael Maloney and Rachel Kranz.ent://SD_ILS/0/SD_ILS:5427662024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maloney, Michael, 1944- Kranz, Rachel.<br/>Publication Date: 1991<br/>Format: Books<br/>The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / Bal Pawa, MD.ent://SD_ILS/0/SD_ILS:8272162024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Pawa, Bal.<br/>Publication Date: 2020<br/>Format: Books<br/>10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.ent://SD_ILS/0/SD_ILS:6880222024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Barlow, David H. Rapee, Ronald M. Perini, Sarah.<br/>Publication Date: 2014<br/>Format: Books<br/>Managing stress : a complete self-help guide / E. Joseph Neidhardt, Malcolm S. Weinstein, Robert F. Conry. --ent://SD_ILS/0/SD_ILS:1083712024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Neidhardt, E. J. Weinstein, Malcolm S., 1942- Conry, Robert F.<br/>Publication Date: 1985<br/>Format: Books<br/>Let your body win : stress management plain & simple / Jacquelyn Ferguson.ent://SD_ILS/0/SD_ILS:5907682024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Ferguson, Jacquelyn.<br/>Publication Date: 2010<br/>Format: Books<br/>General paper on stress for the Newfoundland Federation of Labour / prepared by Ilene Stones and Wendy King ; delivered by Bill Louch.ent://SD_ILS/0/SD_ILS:565742024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Stones, Ilene. King, Wendy. Canadian Centre for Occupational Health and Safety. Newfoundland Federation of Labour.<br/>Publication Date: 1982<br/>Format: Books<br/>Widen the window : training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8329392024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Books<br/>Stress management : a comprehensive guide to wellness / Edward A. Charlesworth, Ronald G. Nathan.ent://SD_ILS/0/SD_ILS:3038122024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Charlesworth, Edward A., 1949- Nathan, Ronald G.<br/>Publication Date: 1993 1985<br/>Format: Books<br/>Why Mars & Venus collide : improving relationships by understanding how men and women cope differently with stress / John Gray.ent://SD_ILS/0/SD_ILS:5030542024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Gray, John, 1951-<br/>Publication Date: 2008<br/>Format: Books<br/>Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global ; foreword by Arianna Huffington.ent://SD_ILS/0/SD_ILS:8349402024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Khidekel, Marina. Huffington, Arianna Stassinopoulos, 1950-<br/>Publication Date: 2021<br/>Format: Books<br/>Stopping stress before it stops you : [online electronic book] a game plan for every mom.ent://SD_ILS/0/SD_ILS:6109932024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Leman, Kevin.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983">http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983</a><br/>Managing stress : from morning to evening.ent://SD_ILS/0/SD_ILS:1376172024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Time-Life Books.<br/>Publication Date: 1987<br/>Format: Books<br/>Life is not a stress rehearsal : bringing yesterday's sane wisdom into today's insane world / Loretta LaRoche.ent://SD_ILS/0/SD_ILS:3552792024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: LaRoche, Loretta, 1939-<br/>Publication Date: 2001<br/>Format: Books<br/>The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.ent://SD_ILS/0/SD_ILS:7611712024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hofmekler, Ori, 1952-<br/>Publication Date: 2017<br/>Format: Books<br/>Treating the aching heart : a guide to depression, stress, and heart disease / Lawson R. Wulsin.ent://SD_ILS/0/SD_ILS:4831152024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Wulsin, Lawson R.<br/>Publication Date: 2007<br/>Format: Books<br/>Stepparenting : 50 one-minute dos and don'ts for stepdads and stepmoms / by Randall Hicks.ent://SD_ILS/0/SD_ILS:7403632024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hicks, Randall, 1956-<br/>Publication Date: 2016<br/>Format: Books<br/>All grown up and no place to go : teenagers in crisis / David Elkind.ent://SD_ILS/0/SD_ILS:583972024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Elkind, David, 1931-<br/>Publication Date: 1984<br/>Format: Books<br/>The love response : your prescription to turn off fear, anger, and anxiety to achieve vibrant health and transform your life / Eva M. Selhub with Divina Infusino.ent://SD_ILS/0/SD_ILS:5157122024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Selhub, Eva M. Infusino, Divina.<br/>Publication Date: 2009<br/>Format: Books<br/>Teenage stress / by Susan and Daniel Cohen.ent://SD_ILS/0/SD_ILS:612912024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Cohen, Susan. Cohen, Daniel, 1936-<br/>Publication Date: 1984<br/>Format: Books<br/>Occupational stress and repetitive strain injuries : research review and pilot study / Barbara Neis [and] Susan Williams.ent://SD_ILS/0/SD_ILS:2333762024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Neis, Barbara, 1952- Williams, Susan.<br/>Publication Date: 1993<br/>Format: Books<br/>A good night's sleep. [online electronic book]ent://SD_ILS/0/SD_ILS:8519312024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Kita-Bradley, Linda. 1958-<br/>Publication Date: 2016<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/2958984">https://elibrary.overdrive.com/media/2958984</a><br/>Why zebras don't get ulcers / Robert M. Sapolsky.ent://SD_ILS/0/SD_ILS:5663562024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Sapolsky, Robert M.<br/>Publication Date: 2004<br/>Format: Books<br/>Total meditation : practices in living the awakened life / Deepak Chopra, MD.ent://SD_ILS/0/SD_ILS:8176972024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Chopra, Deepak.<br/>Publication Date: 2020<br/>Format: Books<br/>Don't stress : how to handle life's little problems / Helaine Becker.ent://SD_ILS/0/SD_ILS:7415942024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Becker, Helaine, 1961-<br/>Publication Date: 2016<br/>Format: Books<br/>The best meditations on the planet. [online electronic book]ent://SD_ILS/0/SD_ILS:6313792024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hart, Martin, 1944- Alexander, Skye.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/CD6A7B3F-7C79-4BDF-BBFE-1F0AF6AB56F5/10/783/en/ContentDetails.htm?ID=9FE81E52-462E-4C3B-80AF-8D63A7BB67A2">http://elibrary.nlpl.ca.lib.overdrive.com/CD6A7B3F-7C79-4BDF-BBFE-1F0AF6AB56F5/10/783/en/ContentDetails.htm?ID=9FE81E52-462E-4C3B-80AF-8D63A7BB67A2</a><br/>The stress answer : train your brain to conquer depression and anxiety in 45 days / Frank Lawlis.ent://SD_ILS/0/SD_ILS:5135072024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Lawlis, Frank.<br/>Publication Date: 2008<br/>Format: Books<br/>Finding the still point : a spiritual response to stress / Tom Harpur.ent://SD_ILS/0/SD_ILS:3795272024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Harpur, Tom.<br/>Publication Date: 2002<br/>Format: Books<br/>Beat stress and fatigue : the drug-free guide to de-stressing and raising your energy levels / Patrick Holford.ent://SD_ILS/0/SD_ILS:5911122024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Holford, Patrick.<br/>Publication Date: 2010 1999<br/>Format: Books<br/>Beat stress and fatigue / Patrick Holford.ent://SD_ILS/0/SD_ILS:3260482024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Holford, Patrick.<br/>Publication Date: 1999<br/>Format: Books<br/>One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world / Donald Altman.ent://SD_ILS/0/SD_ILS:6428422024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Altman, Don, 1950-<br/>Publication Date: 2011<br/>Format: Books<br/>When the body says no : the cost of hidden stress / Gabor Maté.ent://SD_ILS/0/SD_ILS:3826102024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maté, Gabor.<br/>Publication Date: 2003<br/>Format: Books<br/>When the body says no : the cost of hidden stress / Gabor Maté.ent://SD_ILS/0/SD_ILS:8558182024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maté, Gabor.<br/>Publication Date: 2021 2003<br/>Format: Books<br/>When the body says no : the cost of hidden stress / Gabor Maté.ent://SD_ILS/0/SD_ILS:4514892024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maté, Gabor.<br/>Publication Date: 2004 2003<br/>Format: Books<br/>The encyclopedia of stress and stress-related diseases / Ada P. Kahn.ent://SD_ILS/0/SD_ILS:4595852024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Kahn, Ada P.<br/>Publication Date: 2006 1998<br/>Format: Books<br/>The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings / Rachael F. Heller and Richard F. Heller.ent://SD_ILS/0/SD_ILS:5778462024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Heller, Rachael F. Heller, Richard F. (Richard Ferdinand), 1936-<br/>Publication Date: 2010<br/>Format: Books<br/>Overload : how to unplug, unwind, and unleash yourself from the pressure of stress / Joyce Meyer.ent://SD_ILS/0/SD_ILS:7273242024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Meyer, Joyce, 1943-<br/>Publication Date: 2016<br/>Format: Books<br/>The tender cut : inside the hidden world of self-injury / Patricia A. Adler and Peter Adler.ent://SD_ILS/0/SD_ILS:6170022024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Adler, Patricia A. Adler, Peter, 1952-<br/>Publication Date: 2011<br/>Format: Books<br/>Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:2500722024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.<br/>Publication Date: 1991 1990<br/>Format: Books<br/>Second chances : crisis and renewal in our everyday lives / Tom Koch.ent://SD_ILS/0/SD_ILS:4669762024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Koch, Tom, 1949-<br/>Publication Date: 1998<br/>Format: Books<br/>Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.ent://SD_ILS/0/SD_ILS:8237772024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2020<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4849313">https://elibrary.overdrive.com/media/4849313</a><br/>Life after trauma : a workbook for healing / Dena Rosenbloom and Mary Beth Williams, with Barbara E. Watkins.ent://SD_ILS/0/SD_ILS:4229972024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Rosenbloom, Dena. Williams, Mary Beth. Watkins, Barbara E.<br/>Publication Date: 1999<br/>Format: Books<br/>The power of fun : how to feel alive again / Catherine Prince.ent://SD_ILS/0/SD_ILS:8453272024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Price, Catherine, 1978-<br/>Publication Date: 2021<br/>Format: Books<br/>Why people get sick : exploring the mind-body connection / Darian Leader, David Corfield.ent://SD_ILS/0/SD_ILS:5039032024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Leader, Darian. Corfield, David.<br/>Publication Date: 2008<br/>Format: Books<br/>The stress answer : [sound recording (CD)] train your brain to conquer depression and anxiety in 45 days / Frank Lawlis.ent://SD_ILS/0/SD_ILS:5206982024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Lawlis, Frank Wyman, Oliver, nrt.<br/>Publication Date: 2008<br/>Format: Audio disc<br/>Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey.ent://SD_ILS/0/SD_ILS:6033552024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Bailey, Michelle L.<br/>Publication Date: 2011<br/>Format: Books<br/>The power of fun : [online electronic book] how to feel alive again.ent://SD_ILS/0/SD_ILS:8441962024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Price, Catherine, 1978-<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/6143419">https://elibrary.overdrive.com/media/6143419</a><br/>When the body says no : [online electronic book] the cost of hidden stress.ent://SD_ILS/0/SD_ILS:8274422024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maté, Gabor.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/552534">https://elibrary.overdrive.com/media/552534</a><br/>Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.ent://SD_ILS/0/SD_ILS:5261712024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Reber, Deborah.<br/>Publication Date: 2008<br/>Format: Books<br/>The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.ent://SD_ILS/0/SD_ILS:7900172024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2010<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/338570">https://elibrary.overdrive.com/media/338570</a><br/>Full catastrophe living : [online electronic book] using the wisdom of your body and mind to face stress, pain, and illness.ent://SD_ILS/0/SD_ILS:8102722024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.<br/>Publication Date: 2013<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1263444">https://elibrary.overdrive.com/media/1263444</a><br/>Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.ent://SD_ILS/0/SD_ILS:8693532024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2022<br/>Format: Books<br/>Relax, dammit! : a user's guide to the age of anxiety / Timothy Caulfield.ent://SD_ILS/0/SD_ILS:8274892024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2020<br/>Format: Books<br/>Widen the window : [online electronic book] training your brain and body to thrive during stress and recover from trauma.ent://SD_ILS/0/SD_ILS:8767622024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4548104">https://elibrary.overdrive.com/media/4548104</a><br/>The tapping solution : a revolutionary system for stress-free living / Nick Ortner.ent://SD_ILS/0/SD_ILS:6889622024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Ortner, Nick, 1978-<br/>Publication Date: 2013<br/>Format: Books<br/>When the body says no : [online electronic audiobook] the cost of hidden stress.ent://SD_ILS/0/SD_ILS:8306692024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Maté, Gabor. Maté, Daniel, rdr.<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/6120243">https://elibrary.overdrive.com/media/6120243</a><br/>Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.ent://SD_ILS/0/SD_ILS:6654532024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Moscoe, Rosalie.<br/>Publication Date: 2012<br/>Format: Books<br/>Stress less : tips and tools to help you chill / Helaine Becker.ent://SD_ILS/0/SD_ILS:7765042024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Becker, Helaine, 1961-<br/>Publication Date: 2018<br/>Format: Books<br/>Happy cooking : make every meal count-- without stressing out / Giada De Laurentiis.ent://SD_ILS/0/SD_ILS:7706222024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: De Laurentiis, Giada.<br/>Publication Date: 2015<br/>Format: Books<br/>The energy paradox : what to do when your get up and go has got up and gone / Steven R Gundry with Amely Greeven.ent://SD_ILS/0/SD_ILS:8290222024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Gundry, Steven R.<br/>Publication Date: 2021<br/>Format: Books<br/>Widen the window : [online electronic audiobook] training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8767442024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Stanley, Elizabeth A., 1970- Sanders, Fred, 1955- , rdr.<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4560609">https://elibrary.overdrive.com/media/4560609</a><br/>The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.ent://SD_ILS/0/SD_ILS:6802542024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Sood, Amit. Mayo Clinic.<br/>Publication Date: 2013<br/>Format: Books<br/>Sanity savers : the Canadian working woman's guide to almost having it all / Ann Douglas.ent://SD_ILS/0/SD_ILS:3277702024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Douglas, Ann, 1963-<br/>Publication Date: 1999<br/>Format: Books<br/>Boundary boss : the essential guide to talk true, be seen, and (finally) live free / Terri Cole MSW, LCSW.ent://SD_ILS/0/SD_ILS:8351612024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Cole, Terri (Psychotherapist)<br/>Publication Date: 2021<br/>Format: Books<br/>Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].ent://SD_ILS/0/SD_ILS:8851902024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Delony, John, 1978- Ramsey, Dave.<br/>Publication Date: 2022<br/>Format: Books<br/>Peaceful on purpose : the power to remain calm, strong and confident in every season / Joel Osteen.ent://SD_ILS/0/SD_ILS:8358422024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Osteen, Joel.<br/>Publication Date: 2021<br/>Format: Books<br/>Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].ent://SD_ILS/0/SD_ILS:8758172024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Carlson, Linda E. Speca, Michael P. Segal, Zindel V.<br/>Publication Date: 2010<br/>Format: Books<br/>Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD.ent://SD_ILS/0/SD_ILS:8670572024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Cassiday, Karen.<br/>Publication Date: 2022<br/>Format: Books<br/>Redefining anxiety : what it is, what it's not, and how to get your life back / Dr. John Delony.ent://SD_ILS/0/SD_ILS:8851912024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Delony, John, 1978-<br/>Publication Date: 2020<br/>Format: Books<br/>The trauma of everyday life / Mark Epstein, MD.ent://SD_ILS/0/SD_ILS:6877202024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Epstein, Mark, 1953-<br/>Publication Date: 2013<br/>Format: Books<br/>Stress : [videorecording (DVD)] portrait of a killer / director, John Heminwayent://SD_ILS/0/SD_ILS:5869022024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Heminway, John, drt. Sapolsky, Robert M. Lovett, Marcus, nrt. National Geographic Channel (Television station : Washington, D.C.) National Geographic Society (U.S.)<br/>Publication Date: 2008<br/>Format: DVD<br/>Wake me when it's over / Mary Kay Blakely. --ent://SD_ILS/0/SD_ILS:1515192024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Blakely, Mary Kay, 1948-<br/>Publication Date: 1989<br/>Format: Books<br/>The healing self : a revolutionary new plan to supercharge your immunity and stay well for life / Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.ent://SD_ILS/0/SD_ILS:7750632024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Chopra, Deepak. Tanzi, Rudolph E.<br/>Publication Date: 2018<br/>Format: Books<br/>Wellness kits. [kit] 7.ent://SD_ILS/0/SD_ILS:8272352024-05-29T02:45:45Z2024-05-29T02:45:45ZPublication Date: 2021<br/>Format: Books<br/>Wellness kits. [kit] 8.ent://SD_ILS/0/SD_ILS:8272372024-05-29T02:45:45Z2024-05-29T02:45:45ZPublication Date: 2021<br/>Format: Books<br/>The Solution / by Jeremy Bennett.ent://SD_ILS/0/SD_ILS:6915752024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Bennett, Jeremy, 1983-<br/>Publication Date: 2014<br/>Format: Books<br/>The lost & found.ent://SD_ILS/0/SD_ILS:7836532024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Leno, Katrina.<br/>Publication Date: 2016<br/>Format: Books<br/>Stress less : mindfulness for teenagers / Adam Avin.ent://SD_ILS/0/SD_ILS:8920552024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Avin, Adam. Haslem, Udonis.<br/>Publication Date: 2023<br/>Format: Books<br/>Subtract : the untapped science of less / Leidy Klotz.ent://SD_ILS/0/SD_ILS:8308582024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Klotz, Leidy, 1978-<br/>Publication Date: 2021<br/>Format: Books<br/>Laziness does not exist. [online electronic book]ent://SD_ILS/0/SD_ILS:8257032024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Price, Devon.<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5588567">https://elibrary.overdrive.com/media/5588567</a><br/>Tribe : on homecoming and belonging / Sebastian Junger.ent://SD_ILS/0/SD_ILS:7279822024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Junger, Sebastian.<br/>Publication Date: 2016<br/>Format: Books<br/>Women managing stress : a sourcebook of natural solutions / M. Sara Rosenthal.ent://SD_ILS/0/SD_ILS:3607932024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Rosenthal, M. Sara.<br/>Publication Date: 2002<br/>Format: Books<br/>Dialed in : do your best when it matters most / Dr. Dana Sinclair.ent://SD_ILS/0/SD_ILS:8944042024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Sinclair, Dana.<br/>Publication Date: 2024<br/>Format: Books<br/>Tribe : [online electronic book] on homecoming and belonging.ent://SD_ILS/0/SD_ILS:7901472024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Junger, Sebastian.<br/>Publication Date: 2016<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/2411620">https://elibrary.overdrive.com/media/2411620</a><br/>Getting things done : the art of stress-free productivity / David Allen.ent://SD_ILS/0/SD_ILS:5082302024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Allen, David, 1945 Dec. 28-<br/>Publication Date: 2001<br/>Format: Books<br/>Anxiety, stress & mindfulness : a do-it-yourself guide to wellness / Andrew Safer.ent://SD_ILS/0/SD_ILS:7805692024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Safer, Andrew.<br/>Publication Date: 2018<br/>Format: Books<br/>Hiding in plain sight : [videorecording (DVD)] youth mental illness.ent://SD_ILS/0/SD_ILS:8710962024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Coyote, Peter. Ewers, Erik. Ewers, Christopher Loren.<br/>Publication Date: 2022<br/>Format: DVD<br/>The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.ent://SD_ILS/0/SD_ILS:7789272024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Lipsky, Laura van Dernoot.<br/>Publication Date: 2018<br/>Format: Books<br/>The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.ent://SD_ILS/0/SD_ILS:8785022024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Pantzar, Katja.<br/>Publication Date: 2018<br/>Format: Books<br/>Calm your anxious mind : daily devotions to manage stress and build resilience / Carrie Marrs.ent://SD_ILS/0/SD_ILS:8881682024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Marrs, Carrie.<br/>Publication Date: 2021<br/>Format: Books<br/>Under pressure : confronting the epidemic of stress and anxiety in girls / Lisa Damour.ent://SD_ILS/0/SD_ILS:7942732024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Damour, Lisa, 1970-<br/>Publication Date: 2019<br/>Format: Books<br/>The art of calm : photographs and wisdom to balance your life / Rebecca Ascher-Walsh.ent://SD_ILS/0/SD_ILS:7594912024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Ascher-Walsh, Rebecca.<br/>Publication Date: 2016<br/>Format: Books<br/>We are all perfectly fine : a memoir of love, medicine and healing / Jillian Horton.ent://SD_ILS/0/SD_ILS:8329402024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Horton, Jillian, 1974-<br/>Publication Date: 2021<br/>Format: Books<br/>The Finnish way : [online electronic book] finding courage, wellness, and happiness through the power of Sisu.ent://SD_ILS/0/SD_ILS:7731832024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Pantzar, Katja.<br/>Publication Date: 2018<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/3581320">https://elibrary.overdrive.com/media/3581320</a><br/>Mindfulness skills for trauma and PTSD : practices for recovery and resilience / Rachel Goldsmith Turow.ent://SD_ILS/0/SD_ILS:7485242024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Turow, Rachel Goldsmith.<br/>Publication Date: 2017<br/>Format: Books<br/>The mindful twenty-something : life skills to handle stress... & everything else / Holly B. Rogers, MD.ent://SD_ILS/0/SD_ILS:7488072024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Rogers, Holly.<br/>Publication Date: 2016<br/>Format: Books<br/>Straight talking : learn how to overcome insomnia, anxiety, negative thinking and other modern-day stresses / Linda Blair.ent://SD_ILS/0/SD_ILS:6139012024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Blair, Linda.<br/>Publication Date: 2009 2008<br/>Format: Books<br/>The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.ent://SD_ILS/0/SD_ILS:8801212024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Frank, Britt.<br/>Publication Date: 2022<br/>Format: Books<br/>Under pressure : [online electronic book] confronting the epidemic of stress and anxiety in girls.ent://SD_ILS/0/SD_ILS:8008862024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Damour, Lisa, 1970-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4240598">https://elibrary.overdrive.com/media/4240598</a><br/>Resilient : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson, with Forrest Hanson.ent://SD_ILS/0/SD_ILS:7852962024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hanson, Rick (Psychologist) Hanson, Forrest.<br/>Publication Date: 2018<br/>Format: Books<br/>The triple bind : saving our teenage girls from today's pressures / Stephen Hinshaw ; with Rachel Kranz.ent://SD_ILS/0/SD_ILS:5534812024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hinshaw, Stephen P. Kranz, Rachel.<br/>Publication Date: 2009<br/>Format: Books<br/>We are all perfectly fine : [online electronic book] a memoir of love, medicine and healing.ent://SD_ILS/0/SD_ILS:8377022024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Horton, Jillian, 1974-<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5510896">https://elibrary.overdrive.com/media/5510896</a><br/>Presence : bringing your boldest self to your biggest challenges / Amy Cuddy.ent://SD_ILS/0/SD_ILS:7344362024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Cuddy, Amy Joy Casselberry, 1972-<br/>Publication Date: 2015<br/>Format: Books<br/>I want to change my life : how to overcome anxiety, depression & addiction / Steven M. Melemis.ent://SD_ILS/0/SD_ILS:5663552024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Melemis, Steven M., 1952-<br/>Publication Date: 2010<br/>Format: Books<br/>Tiny traumas : when you don't know what's wrong, but nothing feels quite right / Dr. Meg Arroll.ent://SD_ILS/0/SD_ILS:8944022024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Arroll, Meg.<br/>Publication Date: 2024 2023<br/>Format: Books<br/>Helping your anxious teen : positive parenting strategies to help your teen beat anxiety, stress, and worry / Sheila Achar Josephs.ent://SD_ILS/0/SD_ILS:7398342024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Josephs, Sheila Achar.<br/>Publication Date: 2016<br/>Format: Books<br/>The science of occupational health : stress, psychobiology, and the new world of work / Ulf Lundberg and Cary L. Cooper.ent://SD_ILS/0/SD_ILS:5899822024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Lundberg, Ulf. Cooper, Cary L.<br/>Publication Date: 2011<br/>Format: Books<br/>5 good minutes of mindfulness : reduce stress, reset, and find peace right now / Jeffrey Brantley, MD, Wendy Millstine.ent://SD_ILS/0/SD_ILS:8493172024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Brantley, Jeffrey. Matik, Wendy-O, 1966-<br/>Publication Date: 2022<br/>Format: Books<br/>The wonder weeks : [online electronic book] a stress-free guide to your baby's behavior.ent://SD_ILS/0/SD_ILS:8065732024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Vanderijt, Hetty. Plooij, Frans X. Plas-Plooij, Xaviera, 1976-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4629712">https://elibrary.overdrive.com/media/4629712</a><br/>Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD.ent://SD_ILS/0/SD_ILS:7734832024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Bernstein, Jeffrey, 1961-<br/>Publication Date: 2017<br/>Format: Books<br/>We are all perfectly fine : [online electronic audiobook] a memoir of love, medicine and healing.ent://SD_ILS/0/SD_ILS:8383992024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Horton, Jillian, 1974- Stetson, Wendy Rich, rdr.<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5512598">https://elibrary.overdrive.com/media/5512598</a><br/>A world of pausabilities : an exercise in mindfulness / written by Frank J. Sileo, PhD ; illustrated by Jennifer Zivoin.ent://SD_ILS/0/SD_ILS:7613202024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Sileo, Frank J., 1967- Zivoin, Jennifer.<br/>Publication Date: 2017<br/>Format: Books<br/>How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.ent://SD_ILS/0/SD_ILS:8809652024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: O'Kane, Owen.<br/>Publication Date: 2022<br/>Format: Books<br/>Never get angry again : the foolproof way to stay calm and in control in any conversation or situation / David J. Lieberman, Ph. D.ent://SD_ILS/0/SD_ILS:7645152024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Lieberman, David J.<br/>Publication Date: 2018 2017<br/>Format: Books<br/>Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman & Angelina Alvarez.ent://SD_ILS/0/SD_ILS:8088652024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Grossman, Laurie M. Manriquez, Angelina.<br/>Publication Date: 2016<br/>Format: Books<br/>100 ways to stay calm : [online electronic book] simple tips and tricks to relax your mind and body.ent://SD_ILS/0/SD_ILS:6285002024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Editors of Adams Media.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/BBCCE5B0-C7CE-43C4-8072-E452DBDD63B3/10/783/en/ContentDetails.htm?ID=CCB81627-A4BD-4CFB-AACC-CDE873C23C7F">http://elibrary.nlpl.ca.lib.overdrive.com/BBCCE5B0-C7CE-43C4-8072-E452DBDD63B3/10/783/en/ContentDetails.htm?ID=CCB81627-A4BD-4CFB-AACC-CDE873C23C7F</a><br/>Don't sweat the small stuff for men : simple ways to minimize stress in a competitive world / by Richard Carlson.ent://SD_ILS/0/SD_ILS:3525912024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Carlson, Richard, 1961-2001-<br/>Publication Date: 2001<br/>Format: Books<br/>The art of taking it easy : [online electronic book] how to cope with bears, traffic, and the rest of life's stressors.ent://SD_ILS/0/SD_ILS:8274202024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: King, Brian. (Comedian)<br/>Publication Date: 2020<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4985952">https://elibrary.overdrive.com/media/4985952</a><br/>Coming back together : a guide to successful reintegration after your partner returns from military deployment / Steven L. Sayers, PhD.ent://SD_ILS/0/SD_ILS:6876772024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Sayers, Steven L.<br/>Publication Date: 2014<br/>Format: Books<br/>Loving someone with PTSD : a practical guide to understanding and connecting with your partner after trauma / Aphrodite T. Matsakis, PhD.ent://SD_ILS/0/SD_ILS:8093952024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Matsakis, Aphrodite.<br/>Publication Date: 2013<br/>Format: Books<br/>On combat : the psychology and physiology of deadly conflict in war and in peace / by Dave Grossman with Loren W. Christensen.ent://SD_ILS/0/SD_ILS:6586472024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Grossman, Dave. Christensen, Loren W.<br/>Publication Date: 2008<br/>Format: Books<br/>Authenticity : a guide to living in harmony with your true self / David Posen, MD.ent://SD_ILS/0/SD_ILS:7598072024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Posen, David B.<br/>Publication Date: 2018<br/>Format: Books<br/>Touched by fire : Doctors Without Borders in a third world crisis / Elliott Leyton ; photographs by Greg Locke.ent://SD_ILS/0/SD_ILS:3053792024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Leyton, Elliott, 1939- Locke, Greg.<br/>Publication Date: 1998<br/>Format: Books<br/>Thrive : the third metric to redefining success and creating a life of well-being, wisdom, and wonder / Arianna Huffington.ent://SD_ILS/0/SD_ILS:7334692024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Huffington, Arianna Stassinopoulos, 1950-<br/>Publication Date: 2015 2014<br/>Format: Books<br/>Thrive : the third metric to redefining success and creating a life of well-being, wisdom, and wonder / Arianna Huffington.ent://SD_ILS/0/SD_ILS:6837732024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Huffington, Arianna Stassinopoulos, 1950-<br/>Publication Date: 2014<br/>Format: Books<br/>Thrive : [online electronic book] the third metric to redefining success and creating a life of well-being, wisdom, and wonder.ent://SD_ILS/0/SD_ILS:6845552024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Huffington, Arianna Stassinopoulos, 1950-<br/>Publication Date: 2014<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1443454">https://elibrary.overdrive.com/media/1443454</a><br/>Is your teen stressed or depressed? : a practical and inspirational guide for parents of hurting teens / Archibald D. Hart, Catherine Hart Weber.ent://SD_ILS/0/SD_ILS:6140632024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Hart, Archibald D. Weber, Catherine Hart, 1957-<br/>Publication Date: 2008 2005<br/>Format: Books<br/>The wonder weeks : a stress-free guide to your baby's behavior / Hetty van de Rijt, PhD, and Fran X. Plooij, PhD with Xaviera Plas-Plooij.ent://SD_ILS/0/SD_ILS:8356122024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Vanderijt, Hetty, Plooij, Frans X. Plas-Plooij, Xaviera, 1976-<br/>Publication Date: 2019<br/>Format: Books<br/>Dealing with the stuff that makes life tough : the 10 things that stress girls out and how to cope with them / Jill Zimmerman Rutledge.ent://SD_ILS/0/SD_ILS:3838742024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Rutledge, Jill Zimmerman.<br/>Publication Date: 2004<br/>Format: Books<br/>Scared selfless : my journey from abuse and madness to surviving and thriving / Michelle Stevens.ent://SD_ILS/0/SD_ILS:7467732024-05-29T02:45:45Z2024-05-29T02:45:45ZBy: Stevens, Michelle (Psychologist)<br/>Publication Date: 2017<br/>Format: Books<br/>