Search Results for Stress management.SirsiDynix Enterprisehttps://catalogue.nlpl.ca/client/en_US/default/default/qu$003dStress$002bmanagement.$0026te$003dILS$0026ps$003d300?dt=list2024-06-01T01:24:48ZStress management training (CAS)ent://SD_ILS/0/SD_ILS:2748952024-06-01T01:24:48Z2024-06-01T01:24:48ZFormat: Books<br/>Let your body win : stress management plain & simple / Jacquelyn Ferguson.ent://SD_ILS/0/SD_ILS:5907682024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ferguson, Jacquelyn.<br/>Publication Date: 2010<br/>Format: Books<br/>Stress management : a comprehensive guide to wellness / Edward A. Charlesworth, Ronald G. Nathan.ent://SD_ILS/0/SD_ILS:3038122024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Charlesworth, Edward A., 1949- Nathan, Ronald G.<br/>Publication Date: 1993 1985<br/>Format: Books<br/>8 keys to stress management : simple and effective strategies to transform your experience of stress / Elizabeth Anne Scott.ent://SD_ILS/0/SD_ILS:6648642024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Scott, Elizabeth Anne.<br/>Publication Date: 2013<br/>Format: Books<br/>Stress less! : a kid's guide to managing emotions / Rebecca Sjonger.ent://SD_ILS/0/SD_ILS:8229112024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Sjonger, Rebecca.<br/>Publication Date: 2016<br/>Format: Books<br/>Stress control for peace of mind / Linda Wasmer Andrews.ent://SD_ILS/0/SD_ILS:4301712024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Andrews, Linda Wasmer.<br/>Publication Date: 2005<br/>Format: Books<br/>The healthy type A : good news for go-getters / Kerry Crofton.ent://SD_ILS/0/SD_ILS:3256682024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Crofton, Kerry, 1949-<br/>Publication Date: 1998<br/>Format: Books<br/>How to de-stress your life / Gregory L. Jantz.ent://SD_ILS/0/SD_ILS:5107972024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Jantz, Gregory L.<br/>Publication Date: 2008 1998<br/>Format: Books<br/>Manage your time to reduce your stress : a handbook for the overworked, overscheduled, and overwhelmed / Rita Emmett.ent://SD_ILS/0/SD_ILS:5182422024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Emmett, Rita.<br/>Publication Date: 2009<br/>Format: Books<br/>Yoga for anxiety : meditations and practices for calming the body and mind / Mary NurrieStearns and Rick NurrieStearns.ent://SD_ILS/0/SD_ILS:7149942024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: NurrieStearns, Mary. NurrieStearns, Rick.<br/>Publication Date: 2010<br/>Format: Books<br/>Mindfulness pocketbook : little exercises for a calmer life / Gill Hasson.ent://SD_ILS/0/SD_ILS:7232892024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Hasson, Gill.<br/>Publication Date: 2015<br/>Format: Books<br/>Power over stress : 35 quick prescriptions for mastering the stress in your life / Kenford Nedd.ent://SD_ILS/0/SD_ILS:4453302024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Nedd, Kenford, 1941-<br/>Publication Date: 2003<br/>Format: Books<br/>The complete idiot's guide to managing stress for Canadians / Richard Earle, Jeff Davidson.ent://SD_ILS/0/SD_ILS:3312472024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Earle, Richard, 1945- Davidson, Jeffrey P.<br/>Publication Date: 2000<br/>Format: Books<br/>You got this! : 100 tips for being your stress-free best / Helaine Becker.ent://SD_ILS/0/SD_ILS:8001962024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Becker, Helaine, 1961-<br/>Publication Date: 2019<br/>Format: Books<br/>10 steps to mastering stress : a lifestyle approach / David H. Barlow, Ph.D., Ronald M. Rapee, Ph.D., Sarah Perini, M.A.ent://SD_ILS/0/SD_ILS:6880222024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Barlow, David H. Rapee, Ronald M. Perini, Sarah.<br/>Publication Date: 2014<br/>Format: Books<br/>Stress busters : 101 ways to inner calm / Robert Holden.ent://SD_ILS/0/SD_ILS:3460702024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Holden, Robert, 1965-<br/>Publication Date: 1998 1992<br/>Format: Books<br/>365 ways to relax mind, body & soul / Barbara L. Heller.ent://SD_ILS/0/SD_ILS:3479042024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Heller, Barbara L.<br/>Publication Date: 2000<br/>Format: Books<br/>Relieve stress : 20 quick techniques / Katrin Schubert.ent://SD_ILS/0/SD_ILS:8867982024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Schubert, Katrin, 1960-<br/>Publication Date: 2016<br/>Format: Books<br/>From stress to strength : how to lighten your load and save your life / Robert S. Eliot.ent://SD_ILS/0/SD_ILS:2750152024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Eliot, Robert S.<br/>Publication Date: 1995 1994<br/>Format: Books<br/>The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc.ent://SD_ILS/0/SD_ILS:6802542024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Sood, Amit. Mayo Clinic.<br/>Publication Date: 2013<br/>Format: Books<br/>The tapping solution : a revolutionary system for stress-free living / Nick Ortner.ent://SD_ILS/0/SD_ILS:6889622024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ortner, Nick, 1978-<br/>Publication Date: 2013<br/>Format: Books<br/>Peaceful on purpose : the power to remain calm, strong and confident in every season / Joel Osteen.ent://SD_ILS/0/SD_ILS:8358422024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Osteen, Joel.<br/>Publication Date: 2021<br/>Format: Books<br/>The stress solution : an action plan to manage the stress in your life / Lyle H. Miller and Alma Dell Smith with Larry R. Rothstein.ent://SD_ILS/0/SD_ILS:2316292024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Miller, Lyle H. Smith, Alma Dell. Rothstein, Larry.<br/>Publication Date: 1993<br/>Format: Books<br/>How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.ent://SD_ILS/0/SD_ILS:8730232024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Bailey, Chris, 1989-<br/>Publication Date: 2022<br/>Format: Books<br/>Notes on a nervous planet / Matt Haig.ent://SD_ILS/0/SD_ILS:7848362024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Haig, Matt, 1975-<br/>Publication Date: 2019 2018<br/>Format: Books<br/>The superstress solution. [online electronic book]ent://SD_ILS/0/SD_ILS:6097962024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lee, Roberta A.<br/>Publication Date: 2010<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/0066472F-8005-43EC-B42A-5650E25E63B9/10/783/en/ContentDetails.htm?ID=770AD607-C2F6-408D-9E2B-4A657B7AFF00">http://elibrary.nlpl.ca.lib.overdrive.com/0066472F-8005-43EC-B42A-5650E25E63B9/10/783/en/ContentDetails.htm?ID=770AD607-C2F6-408D-9E2B-4A657B7AFF00</a><br/>Stress free for good : 10 scientifically proven life skills for health and happiness / Fred Luskin and Kenneth R. Pelletier.ent://SD_ILS/0/SD_ILS:4282722024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Luskin, Fred. Pelletier, Kenneth R.<br/>Publication Date: 2005<br/>Format: Books<br/>The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler.ent://SD_ILS/0/SD_ILS:7611712024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Hofmekler, Ori, 1952-<br/>Publication Date: 2017<br/>Format: Books<br/>Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.ent://SD_ILS/0/SD_ILS:4485472024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Chichester, Brian. Garfinkel, Perry. Men's Health Books.<br/>Publication Date: 1997<br/>Format: Books<br/>The science of stuck : breaking through inertia to find your path forward / Britt Frank, LSCSW.ent://SD_ILS/0/SD_ILS:8801212024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Frank, Britt.<br/>Publication Date: 2022<br/>Format: Books<br/>Burnout : [online electronic book] he secret to unlocking the stress cycle.ent://SD_ILS/0/SD_ILS:8358892024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Nagoski, Emily. Nagoski, Amelia.<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4288196">https://elibrary.overdrive.com/media/4288196</a><br/>Burnout : the secret to unlocking the stress cycle / Emily Nagoski and Amelia Nagoski.ent://SD_ILS/0/SD_ILS:7982492024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Nagoski, Emily. Nagoski, Amelia.<br/>Publication Date: 2019<br/>Format: Books<br/>The age of overwhelm : strategies for the long haul / Laura Van Dernoot Lipsky.ent://SD_ILS/0/SD_ILS:7789272024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lipsky, Laura van Dernoot.<br/>Publication Date: 2018<br/>Format: Books<br/>Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:2500722024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.<br/>Publication Date: 1991 1990<br/>Format: Books<br/>Wherever you go, there you are : mindfulness meditation in everyday life / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:8168822024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2005 1994<br/>Format: Books<br/>The Finnish way : finding courage, wellness, and happiness through the power of Sisu / Katja Pantzar.ent://SD_ILS/0/SD_ILS:8785022024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Pantzar, Katja.<br/>Publication Date: 2018<br/>Format: Books<br/>Meditation [videorecording]ent://SD_ILS/0/SD_ILS:2723442024-06-01T01:24:48Z2024-06-01T01:24:48ZPublication Date: 1990<br/>Format: Video cassette<br/>Stress-proof your teen : helping your teen manage stress and build healthy habits / Heath Dingwell.ent://SD_ILS/0/SD_ILS:6533752024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Dingwell, Heath.<br/>Publication Date: 2011<br/>Format: Books<br/>Active wellness : a personalized 10 step program for a healthy body, mind & spirit / Gayle Reichler.ent://SD_ILS/0/SD_ILS:3156482024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Reichler, Gayle.<br/>Publication Date: 1998<br/>Format: Books<br/>Frazzled, hurried woman! : your stress relief guide to thriving-- not merely surviving / Rosalie Moscoe.ent://SD_ILS/0/SD_ILS:6654532024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Moscoe, Rosalie.<br/>Publication Date: 2012<br/>Format: Books<br/>So stressed : the ultimate stress-relief plan for women / Stephanie McClellan and Beth Hamilton with Diane Reverand.ent://SD_ILS/0/SD_ILS:5548332024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: McClellan, Stephanie. Hamilton, Beth. Reverand, Diane.<br/>Publication Date: 2010<br/>Format: Books<br/>Women managing stress : a sourcebook of natural solutions / M. Sara Rosenthal.ent://SD_ILS/0/SD_ILS:3607932024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Rosenthal, M. Sara.<br/>Publication Date: 2002<br/>Format: Books<br/>Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.ent://SD_ILS/0/SD_ILS:5261712024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Reber, Deborah.<br/>Publication Date: 2008<br/>Format: Books<br/>Why zebras don't get ulcers / Robert M. Sapolsky.ent://SD_ILS/0/SD_ILS:5663562024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Sapolsky, Robert M.<br/>Publication Date: 2004<br/>Format: Books<br/>Stress less : mindfulness for teenagers / Adam Avin.ent://SD_ILS/0/SD_ILS:8920552024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Avin, Adam. Haslem, Udonis.<br/>Publication Date: 2023<br/>Format: Books<br/>Never get angry again : the foolproof way to stay calm and in control in any conversation or situation / David J. Lieberman, Ph. D.ent://SD_ILS/0/SD_ILS:7645152024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lieberman, David J.<br/>Publication Date: 2018 2017<br/>Format: Books<br/>Total meditation : practices in living the awakened life / Deepak Chopra, MD.ent://SD_ILS/0/SD_ILS:8176972024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Chopra, Deepak.<br/>Publication Date: 2020<br/>Format: Books<br/>How to keep house while drowning : a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].ent://SD_ILS/0/SD_ILS:8730222024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Davis, KC. Greaves, Lydia Ellen.<br/>Publication Date: 2022 2020<br/>Format: Books<br/>Le stress au travail vs le stress du travail / Sonia Lupien ; [illustrations, Sebastien Allemand].ent://SD_ILS/0/SD_ILS:8921372024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lupien, Sonia, 1965- Allemand, Sebastien.<br/>Publication Date: 2023<br/>Format: Books<br/>Anger management for dummies / by Charles H. Elliott, PhD, and Laura L. Smith, PhD.ent://SD_ILS/0/SD_ILS:7076272024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Elliott, Charles H., 1948- Smith, Laura L. Gentry, W. Doyle (William Doyle), 1943-<br/>Publication Date: 2015<br/>Format: Books<br/>Hijacked by your brain : [online electronic book] how to free yourself when stress takes over.ent://SD_ILS/0/SD_ILS:6575822024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ford, Julian D. Wortman, Jon.<br/>Publication Date: 2013<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1194357">https://elibrary.overdrive.com/media/1194357</a><br/>Overload : how to unplug, unwind, and unleash yourself from the pressure of stress / Joyce Meyer.ent://SD_ILS/0/SD_ILS:7273242024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Meyer, Joyce, 1943-<br/>Publication Date: 2016<br/>Format: Books<br/>Stress less : tips and tools to help you chill / Helaine Becker.ent://SD_ILS/0/SD_ILS:7765042024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Becker, Helaine, 1961-<br/>Publication Date: 2018<br/>Format: Books<br/>Project you : more than 50 ways to calm down, de-stress, and feel great / by Aubre Andrus, with Karen Bluth, Ph. D. ; illustrations by Veronica Collignon.ent://SD_ILS/0/SD_ILS:7574572024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Andrus, Aubre. Bluth, Karen. Collignon, Veronica.<br/>Publication Date: 2017<br/>Format: Books<br/>Ten steps to relieve anxiety : refocus, relax and enjoy life / H. Michael Zal.ent://SD_ILS/0/SD_ILS:6736152024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Zal, H. Michael.<br/>Publication Date: 2013<br/>Format: Books<br/>Straight talking : learn how to overcome insomnia, anxiety, negative thinking and other modern-day stresses / Linda Blair.ent://SD_ILS/0/SD_ILS:6139012024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Blair, Linda.<br/>Publication Date: 2009 2008<br/>Format: Books<br/>Thriving under pressure / Philippa Davies.ent://SD_ILS/0/SD_ILS:3819042024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Davies, Philippa.<br/>Publication Date: 2003<br/>Format: Books<br/>Wellness kits. [kit] 7.ent://SD_ILS/0/SD_ILS:8272352024-06-01T01:24:48Z2024-06-01T01:24:48ZPublication Date: 2021<br/>Format: Books<br/>Wellness kits. [kit] 8.ent://SD_ILS/0/SD_ILS:8272372024-06-01T01:24:48Z2024-06-01T01:24:48ZPublication Date: 2021<br/>Format: Books<br/>The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / Bal Pawa, MD.ent://SD_ILS/0/SD_ILS:8272162024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Pawa, Bal.<br/>Publication Date: 2020<br/>Format: Books<br/>Unfuck your brain : using science to get over anxiety, depression, anger, freak-outs, and triggers / Faith G. Harper.ent://SD_ILS/0/SD_ILS:7611782024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Harper, Faith G.<br/>Publication Date: 2017<br/>Format: Books<br/>Is work killing you? : a doctor's prescription for treating workplace stress / David Posen.ent://SD_ILS/0/SD_ILS:6655222024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Posen, David B.<br/>Publication Date: 2013<br/>Format: Books<br/>Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.ent://SD_ILS/0/SD_ILS:8277452024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Weber, Jill P., 1973- Dunne, Bernadette.<br/>Publication Date: 2019<br/>Format: Books<br/>The Finnish way : [online electronic book] finding courage, wellness, and happiness through the power of Sisu.ent://SD_ILS/0/SD_ILS:7731832024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Pantzar, Katja.<br/>Publication Date: 2018<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/3581320">https://elibrary.overdrive.com/media/3581320</a><br/>The encyclopedia of stress and stress-related diseases / Ada P. Kahn.ent://SD_ILS/0/SD_ILS:4595852024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kahn, Ada P.<br/>Publication Date: 2006 1998<br/>Format: Books<br/>Dialed in : do your best when it matters most / Dr. Dana Sinclair.ent://SD_ILS/0/SD_ILS:8944042024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Sinclair, Dana.<br/>Publication Date: 2024<br/>Format: Books<br/>Subtract : the untapped science of less / Leidy Klotz.ent://SD_ILS/0/SD_ILS:8308582024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Klotz, Leidy, 1978-<br/>Publication Date: 2021<br/>Format: Books<br/>Humor your stress. [videorecording]ent://SD_ILS/0/SD_ILS:3181912024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: LaRoche, Loretta, 1939-<br/>Publication Date: 1996<br/>Format: Video cassette<br/>The complete idiot's guide to T'ai Chi & QiGong illustrated / by Bill Douglas and Angela Wong Douglas.ent://SD_ILS/0/SD_ILS:6487502024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Douglas, Bill.<br/>Publication Date: 2012<br/>Format: Books<br/>Mindfulness meditation [sound recording (CD)] / Jon Kabat-Zinn.ent://SD_ILS/0/SD_ILS:4684162024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 1995<br/>Format: Audio disc<br/>Widen the window : training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8329392024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Books<br/>Power over panic : freedom from panic/anxiety related disorders / Bronwyn Fox.ent://SD_ILS/0/SD_ILS:3630932024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Fox, Bronwyn.<br/>Publication Date: 2001<br/>Format: Books<br/>Relax, dammit! : [online electronic book] a user's guide to the age of anxiety.ent://SD_ILS/0/SD_ILS:8237772024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2020<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4849313">https://elibrary.overdrive.com/media/4849313</a><br/>How to keep house while drowning : [online electronic book] a gentle approach to cleaning and organizing.ent://SD_ILS/0/SD_ILS:8783792024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Davis, KC. Greaves, Lydia Ellen.<br/>Publication Date: 2022<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/7455481">https://elibrary.overdrive.com/media/7455481</a><br/>The art of calm : photographs and wisdom to balance your life / Rebecca Ascher-Walsh.ent://SD_ILS/0/SD_ILS:7594912024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ascher-Walsh, Rebecca.<br/>Publication Date: 2016<br/>Format: Books<br/>Healing mind, healthy woman : using the mind-body connection to manage stress and take control of your health / Alice D. Domar and Henry Dreher.ent://SD_ILS/0/SD_ILS:2748452024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Domar, Alice D. Dreher, Henry.<br/>Publication Date: 1996<br/>Format: Books<br/>The complete idiot's guide to T'ai Chi & QiGong : by Bill Douglas.ent://SD_ILS/0/SD_ILS:4641142024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Douglas, Bill.<br/>Publication Date: 1999<br/>Format: Books<br/>5 good minutes of mindfulness : reduce stress, reset, and find peace right now / Jeffrey Brantley, MD, Wendy Millstine.ent://SD_ILS/0/SD_ILS:8493172024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Brantley, Jeffrey. Matik, Wendy-O, 1966-<br/>Publication Date: 2022<br/>Format: Books<br/>Stopping stress before it stops you : [online electronic book] a game plan for every mom.ent://SD_ILS/0/SD_ILS:6109932024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Leman, Kevin.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983">http://elibrary.nlpl.ca.lib.overdrive.com/1CCC84BE-4862-41EC-AAF9-FF9AE0201B14/10/783/en/ContentDetails.htm?ID=9F8D0092-753E-49C2-B56C-4E8B01EAC983</a><br/>Mind bubbles : exploring mindfulness with kids / written by Heather Krantz, MD ; illustrated by Lisa May.ent://SD_ILS/0/SD_ILS:8088932024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Krantz, Heather. May, Lisa.<br/>Publication Date: 2017<br/>Format: Books<br/>Meditation for fidgety skeptics : a 10% happier how-to book / Dan Harris and Jeff Warren, with Carlye Adler.ent://SD_ILS/0/SD_ILS:7626002024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Harris, Dan, 1971- Warren, Jeff, 1971- Adler, Carlye.<br/>Publication Date: 2017<br/>Format: Books<br/>10 mindful minutes : giving our children-and ourselves-the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden.ent://SD_ILS/0/SD_ILS:6234842024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Hawn, Goldie. Holden, Wendy, 1961-<br/>Publication Date: 2011<br/>Format: Books<br/>Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times / Richard Carlson.ent://SD_ILS/0/SD_ILS:3417652024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Carlson, Richard, 1961-2001-<br/>Publication Date: 2000<br/>Format: Books<br/>Anxiety, phobias, and panic / Reneau Z. Peurifoy.ent://SD_ILS/0/SD_ILS:4101982024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Peurifoy, Reneau Z.<br/>Publication Date: 2005<br/>Format: Books<br/>Fit to live : the 5-point plan to become lean, strong, & fearless for life / Pamela Peek.ent://SD_ILS/0/SD_ILS:4708122024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Peeke, Pamela.<br/>Publication Date: 2007<br/>Format: Books<br/>I want to change my life : how to overcome anxiety, depression & addiction / Steven M. Melemis.ent://SD_ILS/0/SD_ILS:5663552024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Melemis, Steven M., 1952-<br/>Publication Date: 2010<br/>Format: Books<br/>The mindful twenty-something : life skills to handle stress... & everything else / Holly B. Rogers, MD.ent://SD_ILS/0/SD_ILS:7488072024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Rogers, Holly.<br/>Publication Date: 2016<br/>Format: Books<br/>The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health / Dean Ornish with recipes by Art Smith.ent://SD_ILS/0/SD_ILS:4888402024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ornish, Dean. Smith, Art, 1960-<br/>Publication Date: 2007<br/>Format: Books<br/>Too stressed to think? : a teen guide to staying sane when life makes you crazy / by Annie Fox and Ruth Kirschner.ent://SD_ILS/0/SD_ILS:4281442024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Fox, Annie, 1950- Kirschner, Ruth.<br/>Publication Date: 2005<br/>Format: Books<br/>Yoga for men : postures for healthy, stress-free living / Thomas Claire.ent://SD_ILS/0/SD_ILS:3862342024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Claire, Thomas, 1951-<br/>Publication Date: 2004<br/>Format: Books<br/>Anxiety, stress & mindfulness : a do-it-yourself guide to wellness / Andrew Safer.ent://SD_ILS/0/SD_ILS:7805692024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Safer, Andrew.<br/>Publication Date: 2018<br/>Format: Books<br/>Outsmarting worry : an older kid's guide to managing anxiety / Dawn Huebner ; illustrated by Kara McHale.ent://SD_ILS/0/SD_ILS:7928592024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Huebner, Dawn. McHale, Kara.<br/>Publication Date: 2018<br/>Format: Books<br/>Stretching [videorecording (DVD)] / with Nancy Marmoratent://SD_ILS/0/SD_ILS:6763102024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Marmorat, Nancy.<br/>Publication Date: 2005<br/>Format: DVD<br/>The world of relaxation : [online electronic audiobook] a guided mindfulness meditation practice for healing in the hospital and/or at home.ent://SD_ILS/0/SD_ILS:7900172024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kabat-Zinn, Jon.<br/>Publication Date: 2010<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/338570">https://elibrary.overdrive.com/media/338570</a><br/>10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works, a true story / Dan Harris.ent://SD_ILS/0/SD_ILS:6836842024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Harris, Dan, 1971-<br/>Publication Date: 2014<br/>Format: Books<br/>The emotional wellness way to cardiac health : how letting go of depression, anxiety, and anger can heal your heart / by Arthur M. Nezu, Christine Maguth Nezu, and Diwakar Jain.ent://SD_ILS/0/SD_ILS:4308542024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Nezu, Arthur M. Nezu, Christine M. Jain, Diwakar.<br/>Publication Date: 2005<br/>Format: Books<br/>Full catastrophe living : [online electronic book] using the wisdom of your body and mind to face stress, pain, and illness.ent://SD_ILS/0/SD_ILS:8102722024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Kabat-Zinn, Jon. University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.<br/>Publication Date: 2013<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1263444">https://elibrary.overdrive.com/media/1263444</a><br/>Laziness does not exist : a defense of the exhausted, exploited, and overworked / Dr. Devon Price.ent://SD_ILS/0/SD_ILS:8272002024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Price, Devon.<br/>Publication Date: 2021<br/>Format: Books<br/>Relax. : a guide to everyday health decisions with more facts and less worry / Timothy Caulfield.ent://SD_ILS/0/SD_ILS:8693532024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2022<br/>Format: Books<br/>Relax, dammit! : a user's guide to the age of anxiety / Timothy Caulfield.ent://SD_ILS/0/SD_ILS:8274892024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Caulfield, Timothy A., 1963-<br/>Publication Date: 2020<br/>Format: Books<br/>Stress free kids : a parent's guide to helping build self-esteem, manage stress, and reduce anxiety in children / Lori Lite, founder of Stress Free Kids.ent://SD_ILS/0/SD_ILS:8949992024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lite, Lori, 1961-<br/>Publication Date: 2014<br/>Format: Books<br/>Widen the window : [online electronic book] training your brain and body to thrive during stress and recover from trauma.ent://SD_ILS/0/SD_ILS:8767622024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Stanley, Elizabeth A., 1970-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4548104">https://elibrary.overdrive.com/media/4548104</a><br/>How to keep house while drowning : [online electronic audiobook] a gentle approach to cleaning and organizing / KC Davis ; [illustrations by Lydia Ellen Greaves].ent://SD_ILS/0/SD_ILS:8767472024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Davis, KC. Greaves, Lydia Ellen.<br/>Publication Date: 2022<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/7767754">https://elibrary.overdrive.com/media/7767754</a><br/>When your body gets the blues : the clinically proven program for women who feel tired and stressed and eat too much / Marie-Annette Brown and Jo Robinson.ent://SD_ILS/0/SD_ILS:3614782024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Brown, Marie Annette. Robinson, Jo, 1947-<br/>Publication Date: 2002<br/>Format: Books<br/>Factfulness : [online electronic book] ten reasons we're wrong about the world, and why things are better than you think.ent://SD_ILS/0/SD_ILS:7731562024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Rosling, Hans. Rosling, Ola, 1975- Rönnlund, Anna Rosling, 1975-<br/>Publication Date: 2018<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/3462517">https://elibrary.overdrive.com/media/3462517</a><br/>Healthy living for teens : inspiring advice on diet, exercise, and handling stress / Youth Communication ; edited by Al Desetta.ent://SD_ILS/0/SD_ILS:8365852024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Desetta, Al. Youth Communication (Organization)<br/>Publication Date: 2021<br/>Format: Books<br/>Meditation for fidgety skeptics : [online electronic book] a 10% happier how-to book.ent://SD_ILS/0/SD_ILS:8102992024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Harris, Dan, 1971- Warren, Jeff, 1971- Adler, Carlye.<br/>Publication Date: 2017<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/3325948">https://elibrary.overdrive.com/media/3325948</a><br/>Under pressure : confronting the epidemic of stress and anxiety in girls / Lisa Damour.ent://SD_ILS/0/SD_ILS:7942732024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Damour, Lisa, 1970-<br/>Publication Date: 2019<br/>Format: Books<br/>Write your own pleasure prescription : 60 ways to create balance & joy in your life / Paul Pearsall.ent://SD_ILS/0/SD_ILS:3046342024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Pearsall, Paul.<br/>Publication Date: 1997<br/>Format: Books<br/>The mind-gut connection : how the hidden conversation within our bodies impacts our mood, our choices, and our overall health / Dr. Emeran Mayer.ent://SD_ILS/0/SD_ILS:8765572024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Mayer, Emeran A.<br/>Publication Date: 2016<br/>Format: Books<br/>100 ways to stay calm : [online electronic book] simple tips and tricks to relax your mind and body.ent://SD_ILS/0/SD_ILS:6285002024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Editors of Adams Media.<br/>Publication Date: 2011<br/>Format: Electronic Resources<br/>Electronic Access <a href="http://elibrary.nlpl.ca.lib.overdrive.com/BBCCE5B0-C7CE-43C4-8072-E452DBDD63B3/10/783/en/ContentDetails.htm?ID=CCB81627-A4BD-4CFB-AACC-CDE873C23C7F">http://elibrary.nlpl.ca.lib.overdrive.com/BBCCE5B0-C7CE-43C4-8072-E452DBDD63B3/10/783/en/ContentDetails.htm?ID=CCB81627-A4BD-4CFB-AACC-CDE873C23C7F</a><br/>10% happier : [online electronic book] how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works, a true story.ent://SD_ILS/0/SD_ILS:8065212024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Harris, Dan, 1971-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4703984">https://elibrary.overdrive.com/media/4703984</a><br/>The pleasure prescription : to love, to work, to play-- life in the balance / Paul Pearsall.ent://SD_ILS/0/SD_ILS:2940392024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Pearsall, Paul.<br/>Publication Date: 1996<br/>Format: Books<br/>Widen the window : [online electronic audiobook] training your brain and body to thrive during stress and recover from trauma / Elizabeth A. Stanley.ent://SD_ILS/0/SD_ILS:8767442024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Stanley, Elizabeth A., 1970- Sanders, Fred, 1955- , rdr.<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4560609">https://elibrary.overdrive.com/media/4560609</a><br/>How to be your own therapist : [boost your mood and reduce your anxiety in 10 minutes a day] / Owen O'Kane.ent://SD_ILS/0/SD_ILS:8809652024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: O'Kane, Owen.<br/>Publication Date: 2022<br/>Format: Books<br/>The art of taking it easy : [online electronic book] how to cope with bears, traffic, and the rest of life's stressors.ent://SD_ILS/0/SD_ILS:8274202024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: King, Brian. (Comedian)<br/>Publication Date: 2020<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4985952">https://elibrary.overdrive.com/media/4985952</a><br/>Laziness does not exist : [online electronic audiobook] a defense of the exhausted, exploited, and overworked.ent://SD_ILS/0/SD_ILS:8501522024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Price, Devon. Grosland, Emmett, rdr.<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5606417">https://elibrary.overdrive.com/media/5606417</a><br/>Under pressure : [online electronic book] confronting the epidemic of stress and anxiety in girls.ent://SD_ILS/0/SD_ILS:8008862024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Damour, Lisa, 1970-<br/>Publication Date: 2019<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/4240598">https://elibrary.overdrive.com/media/4240598</a><br/>Master of mindfulness : how to be your own superhero in times of stress / Laurie Grossman & Angelina Alvarez.ent://SD_ILS/0/SD_ILS:8088652024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Grossman, Laurie M. Manriquez, Angelina.<br/>Publication Date: 2016<br/>Format: Books<br/>Laziness does not exist. [online electronic book]ent://SD_ILS/0/SD_ILS:8257032024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Price, Devon.<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5588567">https://elibrary.overdrive.com/media/5588567</a><br/>Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness / Dr. John Delony ; [foreword by Dave Ramsey].ent://SD_ILS/0/SD_ILS:8851902024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Delony, John, 1978- Ramsey, Dave.<br/>Publication Date: 2022<br/>Format: Books<br/>Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life / Linda E. Carlson and Michael P. Speca ; [foreword by Zindel Segal].ent://SD_ILS/0/SD_ILS:8758172024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Carlson, Linda E. Speca, Michael P. Segal, Zindel V.<br/>Publication Date: 2010<br/>Format: Books<br/>Dealing with the stuff that makes life tough : the 10 things that stress girls out and how to cope with them / Jill Zimmerman Rutledge.ent://SD_ILS/0/SD_ILS:3838742024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Rutledge, Jill Zimmerman.<br/>Publication Date: 2004<br/>Format: Books<br/>Feel better in 5 : your daily plan to feel great for life / Dr. Rangan Chatterjee ; photography by Clare Winfield.ent://SD_ILS/0/SD_ILS:8358412024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Chatterjee, Rangan. Winfield, Clare, photographer.<br/>Publication Date: 2020<br/>Format: Books<br/>The mind-gut connection : [online electronic audiobook] how the hidden conversation within our bodies impacts our mood, our choices, and our overall health.ent://SD_ILS/0/SD_ILS:8999182024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Mayer, Emeran A. Parks, Tom, 1965- , rdr.<br/>Publication Date: 2022<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/7227678">https://elibrary.overdrive.com/media/7227678</a><br/>The book of self-care : remedies for healing mind, body, and soul / Mary Beth Janssen.ent://SD_ILS/0/SD_ILS:7610652024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Janssen, Mary Beth.<br/>Publication Date: 2017<br/>Format: Books<br/>The self-driven child : the science and sense of giving your kids more control over their lives / William Stixrud, PHD, and Ned Johnson ; Illustrations by John D. Fair.ent://SD_ILS/0/SD_ILS:7992702024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Stixrud, William R. Johnson, Ned, 1970- Fair, John D.<br/>Publication Date: 2018<br/>Format: Books<br/>Healthy living for teens : [online electronic book] inspiring advice on diet, exercise, and handling stress.ent://SD_ILS/0/SD_ILS:8343842024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Youth Communication (Organization)<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5588517">https://elibrary.overdrive.com/media/5588517</a><br/>Teacher, take care : a guide to well-being and workplace wellness for educators / edited by Jennifer E. Lawson with Shannon Gander, Richelle North Star Scott, and Stanley Kipling.ent://SD_ILS/0/SD_ILS:8769462024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Lawson, Jennifer, 1959- Gander, Shannon. Scott, Richelle North Star. Kipling, Stanley.<br/>Publication Date: 2022<br/>Format: Books<br/>Redefining anxiety : what it is, what it's not, and how to get your life back / Dr. John Delony.ent://SD_ILS/0/SD_ILS:8851912024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Delony, John, 1978-<br/>Publication Date: 2020<br/>Format: Books<br/>Incroyable Moi maîtrise son anxiété : guide d'entraînement à la gestion de l'anxiété / Nathalie Couture, Geneviève Marcotte ; illustrations by Nadia Berghella.ent://SD_ILS/0/SD_ILS:6925692024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Couture, Nathalie, 1971- Marcotte, Genevieve. Berghella, Nadia.<br/>Publication Date: 2011<br/>Format: Books<br/>Incroyable Moi maîtrise son anxiété : guide d'entraînement à la gestion de l'anxiété / Nathalie Couture, Geneviève Marcotte ; illustrations by Nadia Berghella.ent://SD_ILS/0/SD_ILS:8350892024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Couture, Nathalie, 1971- Marcotte, Genevieve. Berghella, Nadia.<br/>Publication Date: 2021<br/>Format: Books<br/>Presence : bringing your boldest self to your biggest challenges / Amy Cuddy.ent://SD_ILS/0/SD_ILS:7344362024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Cuddy, Amy Joy Casselberry, 1972-<br/>Publication Date: 2015<br/>Format: Books<br/>When my worries get too big! : a relaxation book for children who live with anxiety / written and illustrated by Kari Dunn Buron.ent://SD_ILS/0/SD_ILS:7188662024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Buron, Kari Dunn.<br/>Publication Date: 2013<br/>Format: Books<br/>15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / Joel Osteen.ent://SD_ILS/0/SD_ILS:8869092024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Osteen, Joel.<br/>Publication Date: 2023<br/>Format: Books<br/>The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain into purpose / Daniel G. Amen and Tana Amen.ent://SD_ILS/0/SD_ILS:7360872024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Amen, Daniel G. Amen, Tana.<br/>Publication Date: 2016<br/>Format: Books<br/>Stress : [videorecording (DVD)] portrait of a killer / director, John Heminwayent://SD_ILS/0/SD_ILS:5869022024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Heminway, John, drt. Sapolsky, Robert M. Lovett, Marcus, nrt. National Geographic Channel (Television station : Washington, D.C.) National Geographic Society (U.S.)<br/>Publication Date: 2008<br/>Format: DVD<br/>Overwhelmed : [online electronic book] work, love and play when no one has the time / Brigid Schulte.ent://SD_ILS/0/SD_ILS:6886212024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Schulte, Brigid, 1962-<br/>Publication Date: 2014<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1323079">https://elibrary.overdrive.com/media/1323079</a><br/>Let it go : downsizing your way to a richer, happier life / Peter Walsh.ent://SD_ILS/0/SD_ILS:7402222024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Walsh, Peter, 1956-<br/>Publication Date: 2017<br/>Format: Books<br/>15 ways to live longer and healthier : [large print] life-changing strategies for greater energy, a more focused mind, and a calmer soul / Joel Osteen.ent://SD_ILS/0/SD_ILS:8959052024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Osteen, Joel.<br/>Publication Date: 2023<br/>Format: Books<br/>Getting things done : the art of stress-free productivity / David Allen.ent://SD_ILS/0/SD_ILS:5082302024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Allen, David, 1945 Dec. 28-<br/>Publication Date: 2001<br/>Format: Books<br/>Anxiety disorders / Bruce M. Hyman [and] Cherry Pedrick.ent://SD_ILS/0/SD_ILS:4522652024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Hyman, Bruce M. Pedrick, Cherry.<br/>Publication Date: 2006<br/>Format: Books<br/>Mayo Clinic on high blood pressure / Sheldon G. Sheps, editor-in-chief.ent://SD_ILS/0/SD_ILS:3714512024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Sheps, Sheldon G. Mayo Clinic.<br/>Publication Date: 2002<br/>Format: Books<br/>Yoga with Eric Small : [videorecording (DVD)] adapted for people with multiple sclerosis or other disabilities.ent://SD_ILS/0/SD_ILS:6653122024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Small, Eric L.<br/>Publication Date: 2003<br/>Format: DVD<br/>How to Skimm your life / The Skimm.ent://SD_ILS/0/SD_ILS:7948572024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Skimm, Inc.<br/>Publication Date: 2019<br/>Format: Books<br/>The hormone diet : lose fat, gain strength, live younger longer / Natasha Turner.ent://SD_ILS/0/SD_ILS:5945802024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Turner, Natasha (Natasha S.)<br/>Publication Date: 2010<br/>Format: Books<br/>The Harvard Medical School guide to lowering your blood pressure / Aggie Casey, Herbert Benson, with Brian O'Neill.ent://SD_ILS/0/SD_ILS:4483062024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Casey, Aggie. Benson, Herbert, 1935- O'Neill, Brian E. Harvard Medical School.<br/>Publication Date: 2006<br/>Format: Books<br/>30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart / Frederic J. Vagnini and Selene Yeager.ent://SD_ILS/0/SD_ILS:4557842024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Vagnini, Frederic J. Yeager, Selene.<br/>Publication Date: 2005<br/>Format: Books<br/>Love, laugh, and eat : [online electronic book] and other secrest of longevity from the healthiest people on earth.ent://SD_ILS/0/SD_ILS:6736632024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Tickell, John.<br/>Publication Date: 2013<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/1223338">https://elibrary.overdrive.com/media/1223338</a><br/>Best practices for a healthy heart : how to stop heart disease before or after it starts / Sarah Samaan.ent://SD_ILS/0/SD_ILS:6404482024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Samaan, Sarah.<br/>Publication Date: 2012<br/>Format: Books<br/>Take off 10 years in 10 weeks / Judith Wills.ent://SD_ILS/0/SD_ILS:2943212024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Wills, Judith. Reader's Digest Association (Canada)<br/>Publication Date: 1997<br/>Format: Books<br/>Ultra-prevention : the 6-week plan that will make you healthy for life / Mark Hyman and Mark Liponis.ent://SD_ILS/0/SD_ILS:3928892024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Hyman, Mark, 1959- Liponis, Mark, 1958-<br/>Publication Date: 2003<br/>Format: Books<br/>The no-nag, no-guilt, do-it-your-own-way guide to quitting smoking / Tom Ferguson.ent://SD_ILS/0/SD_ILS:4097042024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ferguson, Tom, 1943-<br/>Publication Date: 1989 1987<br/>Format: Books<br/>Incense and sensibility.ent://SD_ILS/0/SD_ILS:8345742024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Dev, Sonali.<br/>Publication Date: 2021<br/>Format: Books<br/>Searching for always.ent://SD_ILS/0/SD_ILS:7093422024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Probst, Jennifer.<br/>Publication Date: 2015<br/>Format: Books<br/>The learning habit : a groundbreaking approach to homework and parenting that helps our children succeed in school and life / Stephanie Donaldson-Pressman, Rebecca Jackson, Robert M. Pressman.ent://SD_ILS/0/SD_ILS:6915292024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Donaldson-Pressman, Stephanie. Jackson, Rebecca (Rebecca P.) Pressman, Robert M.<br/>Publication Date: 2014<br/>Format: Books<br/>Coasts under stress : restructuring and social-ecological health : policy reflections / Rosemary E. Ommer.ent://SD_ILS/0/SD_ILS:4697292024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ommer, Rosemary E. Memorial University of Newfoundland. Institute of Social and Economic Research.<br/>Publication Date: 2006<br/>Format: Books<br/>Sanity savers : the Canadian working woman's guide to almost having it all / Ann Douglas.ent://SD_ILS/0/SD_ILS:3277702024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Douglas, Ann, 1963-<br/>Publication Date: 1999<br/>Format: Books<br/>Incense and sensibility. [online electronic book]ent://SD_ILS/0/SD_ILS:8351012024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Dev, Sonali.<br/>Publication Date: 2021<br/>Format: Electronic Resources<br/>Electronic Access <a href="https://elibrary.overdrive.com/media/5773028">https://elibrary.overdrive.com/media/5773028</a><br/>Parenting kids with OCD : a guide to understanding and supporting your child with obsessive-compulsive disorder / Bonnie Zucker, Psy.D.ent://SD_ILS/0/SD_ILS:7644152024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Zucker, Bonnie, 1974-<br/>Publication Date: 2018<br/>Format: Books<br/>Yoga for healthy aging : a guide to lifelong well-being / Baxter Bell, Nina Zolotow.ent://SD_ILS/0/SD_ILS:8286142024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Bell, Baxter. Zolotow, Nina.<br/>Publication Date: 2017<br/>Format: Books<br/>The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease / Steven Masley, MD, Fellow, American Heart Association.ent://SD_ILS/0/SD_ILS:7421442024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Masley, Steven.<br/>Publication Date: 2015 2014<br/>Format: Books<br/>Authenticity : a guide to living in harmony with your true self / David Posen, MD.ent://SD_ILS/0/SD_ILS:7598072024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Posen, David B.<br/>Publication Date: 2018<br/>Format: Books<br/>You want me to work with who? : eleven keys to a stress-free, satisfying, and successful work life-- no matter who you work with / Julie Jansen.ent://SD_ILS/0/SD_ILS:6614342024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Jansen, Julie.<br/>Publication Date: 2006<br/>Format: Books<br/>Voices on the edge / Rosemary E. Ommer with Carrie L. Holcapek, Robin J. Hood, and the Coasts Coasts Under Stress Research Project Team.ent://SD_ILS/0/SD_ILS:4983792024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Ommer, Rosemary E. Holcapek, Carrie L. Hood, Robin J. 1953- Coasts Under Stress (Project)<br/>Publication Date: 2006<br/>Format: Books<br/>Don't sweat the small stuff at work : simple ways to minimize stress and conflict while bringing out the best in yourself and others / Richard Carlson.ent://SD_ILS/0/SD_ILS:3128772024-06-01T01:24:48Z2024-06-01T01:24:48ZBy: Carlson, Richard, 1961-2001-<br/>Publication Date: 1998<br/>Format: Books<br/>